Teach4Endurance

By Brian Dalton

The Teach4Endurance podcast focuses on strategies to build endurance and resilience; the ability to survive the swim, bike, and run as an educator and moreover in life.

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FAQs about Teach4Endurance:

How many episodes does Teach4Endurance have?

The podcast currently has 149 episodes available.

Teach4Endurance episodes:

May 22, 2022 It Won't Be Long
"It Won't Be Long" is pretty unique for me in a couple of ways. One is I'm starting to play around with piano runs. Secondly, there's a bass line where the notes bend to a new octave (similar to the guitar bends in "In My Life" by the Beatles; or Eddie Van Halen in "Runaround".) It's a longer song that feels like you're longing for something and hopefully . . . "It Won't Be Long" before it appears;)
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7min
May 15, 2022 Fall From Grace
"Fall From Grace" is a moody little thing. It has tempo changes; it goes from standard tunings to sharp chords and back again; it even has some techno nuances in the background (if you listen closely). Hell, there's even a choir in there:) The title comes from the A A/G A/F# A/F run . . . falling down, down, down. Yep, that's show my mind works:)
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6min
May 12, 2022 Soul Searching
"Soul Searching" is a song on a musical journey that is longing to find "home." Its tempo changes, multiple backing tracks, spirits speaking, and then some are all culminating together to reach the end of their journey (or "search" if you will).
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5min
May 11, 2022 Clear as Day
"Clear as Day" stems from how this creation makes me feel. While writing and recording it, it just had a simplistic clarity to it. However, listen closely (seriously, listen closely), and you'll hear there's lot to be discovered hidden in the clarity!
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5min
May 07, 2022 Coming Home
This is certainly my longest track (up to this point); this is due to the outgoing Coda at the end. It's kind of in the realm/inspiration of "Take Me Back" by Lynyrd Skynyrd. In essence, the coda takes you down the stream to bring an end to your journey. Be ready, as well, for the 2nd portion of the coda (as it lifts off with a heavy guitar and choir!) Hope you enjoy it!
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7min
May 07, 2022 Eerily Enigmatic
This one is quite interesting. Call its inspiration a cross between Muse and just seeing the new Batman movie. The song has a dark, yet mellow groove (albeit the ghost talking to you in the background is a little eerie). It's really cool how a song comes together from a simple guitar riff and then off I go into another world! That's the beauty of music!
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3min
May 05, 2022 Dusk to Dawn
"Dusk to Dawn" is a pretty adventurous track . . . at least for me it is. Some tempo and key changes are present give it a feeling a time actually changing (i.e. dusk to dawn). Part of the song feels like you're walking down the street in New York City, with your best strut. Then, the tempo changes and it's time to take off your walking shoes and chill till' the dawn.
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4min
May 01, 2022 Spanish Radiance
"Spanish Radiance" is a track in which I give a nod to the beauty of Spanish guitar elements. Sprinkled throughout the track are simple guitar runs, which illuminate the beauty of the Spanish guitar sound. Furthermore, if listened to closely, you'll hear a really cool bass line laying down the song's foundation. Enjoy!
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4min
April 28, 2022 The Battle of You
Every day throughout our decision making, interactions, etc. there are two creatures battling inside you. Since I love sharks, I’ll pick them as the allusion for this battle. You can pick whatever creature you like (cats, dogs, wolves, etc.). Who wins? That depends. Who should win? That’s a non-starter. That answer should be obvious, but is very elusive to our species more often than not. So, let’s learn and discover a little about ourselves shall we?

Note: Song intro/backing/outro is a song I've written titled, "Outside Looking In".

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16min
April 28, 2022 So Long
"So Long" is kind of mellow instrumental rock. I really love the break groove I found on the B string. It's my favorite part of the song. It kind of has a longing feeling to it, hence the title.
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4min

FAQs about Teach4Endurance:

How many episodes does Teach4Endurance have?

The podcast currently has 149 episodes available.