The Happy Music Teacher

Teacher Mental Health Hacks Coming Now!


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Feeling the strain? Is the daily grind of teaching impacting your well-being? In this candid conversation, Jeanette interviews Kevin Mecchella, a former music teacher and now a youth motivational speaker. Kevin understands the unique pressures educators face, sharing his own journey from burnout to prioritizing mental wellness.

Discover practical, actionable strategies for teacher mental health, including the crucial "oxygen mask" principle, how to create essential mental space through journaling, and powerful insights on prioritizing your time. This episode offers a roadmap to resilience, helping you find joy and effectiveness in your classroom by nurturing yourself first. Tune in to learn how to make your mental health a priority and empower yourself for a more joyful teaching career.

What We Talked About:

Kevin's Website

Kevin's YouTube Channel

Great Free Meditation App: Insight Timer

 

The Happy Music Teacher Academy is now open for new members! Learn more and join here.


Send me an email: [email protected]

Visit my website: https://thehappymusicteacher.com

Sign up for my newsletter and receive THREE FREE Lesson Plans: https://thehappymusicteacher.com/lessonplansampler 

Join my Facebook group: https://www.facebook.com/groups/themusicteachergroup

Follow me on IG: @thehappymusicteacher

Follow me on TikTok: @thehappymusicteacher 


Check out the video version of this podcast on YouTube!


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The Happy Music TeacherBy Jeanette Shorey

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