Alexsandra Ololade joins Eddie Grant for a conversation about Mindset Coaching. Alex talks about what a mindset is, how coaching might be beneficial for your life, and how you can work towards your goals. Eddie asks Alex to share three tips which might be useful for our listeners, some answers include ways you can navigate change to make it a better experience and how to move through a phase of feeling stuck in life or business. Throughout the episode, there are some really useful questions you can ask yourself to work out the next steps for your mindset and the things you want to achieve.