Senators Assistant GM Ryan Bowness joins JR and Gord to recap a big day yesterday, building the team, assessment on Alex DeBrincat, excited about his new role, and the challenges of assessing players on other teams.

JR and Gord are joined by RedBlacks colour commentator Jeff Avery from Saskatchewan ahead of tonight's game, Riders attendance issues, back to the Sens talk, DeBrincat trade, web poll question, and Shane Wright sliding to 4th overall.

JR and Gord are joined by TSN hcokey analyst Dave Poulin for the 3rd and final time this week, his thoughts on the Habs taking Slafkovsky 1st, trade for Kirby Dach, Sens trade for Alex DeBrincat, and Ottawa rugby legend Al Charron.

JR and Gord dive into the details of Alex DeBrincat's deal, what it might've looked like had the Matt Murray deal been completed, and they're joined by newest Assistant GM of the Sens Ryan Bowness to get his thoughts on the DeBrincat deal and some future plans heading into a move competitive stretch.

JR and Gord recap a wild day 1 of the NHL draft that saw the Sens trade for Alex DeBrincat, Habs fans change tune after initially booing Slafkovsky selection, thoughts on Kirby Dach deal, and hearing some comments from Dorion and DJ after the big trade yesterday.

JR and Gord re-visit the RedBlacks Week 4 loss to BC, talk surrounding Giroux to Ottawa is heating up, draft discussion, Nick Paul contract with Tampa, and Connor Brown looking to move on from the Sens.

JR and Gord bring in TSN Hockey analyst Dave Poulin to the free agency and Sens talk, long term approach from an ottawa perspective, Nick Paul contract, coach signing's, and some Blue Jays discussion.

TSN Hockey Analyst Dave Poulin joins JR and Gord to discuss the Sens outlook ahead of the draft, latest on Claude Giroux head coach hiring's, and a look around at some free agent signings.

JR and Gord rage on about NHL free agency, they're joined by head coach of the RedBlacks Paul LaPolice, positive takeaways, offensive struggles, car theft story, some Sens conversation, and the latest on Claude Giroux.

Head coach of the Ottawa RedBlacks Paul LaPolice joins JR and Gord to recap the team's week 4 loss to BC, having patience with a new group, struggles moving the ball, and upcoming match-up in Saskatchewan.