Grades, BMI, Instagram likes and more. Why do I tend to base my worth on numbers and statistics that tell me i'm "normal" or "weird?" Maybe this is why I hate math. In this episode I talk about the numbers that I used to think defined me. You are more than a number!

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Everyone has those days when they just feel sad for no reason. In this episode I talk about my guilt surrounding feeling sad when I have such a blessed life, and my hopes for a future where I can feel less down all the time. 

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In this episode, Áine talks about what it's like to be so far away from family members and feeling like you just don't fit into their world sometimes.

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In this episode Áine reflects on the last 17 years of life and reads off her list of 17 takeaways from this year and the world in general.

Email: [email protected] - please contact me with suggestions or just to say hi!

In this episode I share my suggestions for podcasts, music, TV shows and books I've loved over the years. Disclaimer: some of these are not the same anymore because people change. 

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In this episode I speak on my insecurities when it comes to my body, my years in elementary school being the "tall girl", constantly comparing myself to others, and the idea of body neutrality over being body positive. 

Thanks to Juliette for your suggestion. If you have a suggestion email me at: [email protected] 

This weeks episode is a topic suggestion from Juliette in France. I touch on toxic friendships, my struggles with trying to reject someone in a nice way, and dealing with manipulative people when you're shy, which can be really hard. 

If you have a cool topic suggestion, an idea for how I can improve the podcast, or just want to say hi you can email me at: [email protected] 

Thanks for 93 total plays!

In this episode I speak about how our parents and outside influences affect us, but all the ways we can choose to be in control of our own destiny. It's all about finding the balance between the lessons we learned and people who raised us, and our own thoughts and feelings. 

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Thank you everyone for all the support, and especially for the 67 total plays!

In this episode I talk about a phrase I have come to know VERY well. I also talk about my struggles with trying to change myself to fit a narrative I felt society created for me. Be yourself and please stop telling shy people to smile more, even if it's meant nicely.

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In this episode I share a personal diary entry about my thoughts entering my Junior year of High School during a pandemic. It's okay to not feel happy at school, especially in an outdated system that leaves the quiet introverts feeling very much alone sometimes. You are not alone, and someone cares about you, I promise.  

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