In this episode I share my first period story, touch on the ways I've felt ashamed about having a period before and how society has changed their views on the topic of menstruation over the years.

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This episode is the aftermath of learning my parents were planning to separate. I speak on my feelings about the situation and what it's like for a teen when your parents decide to split. Please keep in mind that this news was still very fresh for me upon posting. It in not me trying to give advice for how to cope, just sharing things from my experience to assure anyone going through the same thing that they are not alone. The situation went down a while ago and my parents have since gotten back together but I've kept this episode because it captures my real feelings at the time and I still feel its relevant and important to hear. 

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Ew, this one is older but still has some good parts! In this episode I speak on feeling stuck when it comes to whether or not I should reach out to a friend I haven't spoken to in a while. I also talk about feelings of loneliness and missed friendship opportunities, and share my embarrassing experience falling off a paddle board.

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In this episode I speak on the Black Lives Matter movement, racial injustice, and learning to acknowledge my white privilege. 

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In this episode I speak on Netflix and how TV shows/movies can create unrealistic friendship and relationship expectations for teenagers. I love Netflix but have found it to be something I sometimes use to escape the world rather than living it. Hope you enjoy! 

This is my first episode - sorry about the audio quality and the fast talking! In this episode, Áine will talk about her struggles with vulnerability as a teenager in 2020. She will also share a little bit about herself, her past, her interests, and why she was inspired to start this podcast.

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