It's no surprise the college application process can have a big impact on your teen's mental health. On the bright side, there are plenty of things you can do as a parent to make sure they can handle anything. In this episode, we welcome on special guest Dr. Beth Watson, a licensed clinical psychologist who specializes in treating children, adolescents, and adults suffering from depression or anxiety. She's an expert in both Cognitive Behavioral Therapy (CBT) & Dialectical Behavior Therapy (DBT). Hear why there's a lack of awareness around teen mental health & development, how to help your teens take care of their bodies & mental health, how to tell if a child is actually struggling with their mental health, the most stressful parts of the college application process, and the best ways to help your teen manage stress. Connect with Beth at BethWatsonPhD.com and on LinkedIn, and Subscribe to College Bound Mentor on your favorite podcast platform and learn more at CollegeBoundMentor.com