Australia's Social Media Ban:
Australia’s government says it’s protecting young people. The kids say their freedom is being taken away. In this episode, we explore the new under-16 social media ban, what sparked it, how it works, and why teens are now protesting.  

Romanticize Your Life This Winter With These Solo Dates:
Today, we explore how to make winter feel magical instead of lonely. From cozy at-home rituals to fun outings, we’re sharing the best solo date ideas to help you reconnect with yourself this season. Cook with winter ingredients, take a snowy walk, read in a café, try pottery, get a massage, or take yourself to the movies…there are so many ways to make this season softer and sweeter. It’s time to bring a little romance back to your everyday life.  

What's Trending:
From a gas explosion in Hayward to BART’s ugly sweater contest, this week’s headlines are giving pure chaos. We’ve also got SantaCon incoming, a shiny new Supergirl trailer, a Hunger Games cast reunion, 7/11’s Japanese egg sandwich debut, Oreo’s first zero-sugar cookie, some jaw-dropping Star Wars memorabilia prices, and a gingerbread celebration. It’s a lot. Let’s get into it.  

Second Date Update:
Trevor and Haley matched on Hinge and hit Happy Hour — and according to Trevor, sparks flew everywhere. He says she was stunning, sarcastic in the best way, and turned a convo about tax season into pure flirting. But while Trevor left thinking it was the best date he’s had in years… Haley walked away with a whole other take.  

Ways to be a Happier Person:
Want to be a happier human? Same. This week, we’re sharing the tiny shifts and daily habits that can actually make your life feel better. No toxic positivity, no unrealistic advice, just real talk about realistic ways to feel happier every day.  

Good News:
A routine surf session in Santa Cruz turned into a life-or-death moment for one teen and an unforgettable rescue. In this episode, we break down what happened on the water, how quick-thinking rescuers stepped in, and why this story has everyone talking. It’s a reminder of both the power of the ocean and the bravery of those who protect our coasts.