Tell it to me straight

Tell it to me straight

By Melissa and Ryan GardnerHealth & Fitness
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Tell it to me straight episodes

  • 113. How to slay your monsters.

    This episode is all about slaying the monster or monsters in your life that you are avoiding. We go through actionable steps on how you can get rid of these monsters in your life, and become the person that you want to be.

    18 min
  • 112. Building Hydrojug with Brie Wadsworth.

    Today we talk with Brie Wadsworth who is the co owner of Hydrojug! We talk about her and her families transition

    into being entrepreneurs, and how they built this company into what it is today. We talk mindset, tenacity, and you get an inside look into exactly how a company is built!

    51 min
  • 110. The way you think matters.

    This episode is all about how we think about ourselves and the perception that we place on our circumstances. It's all about our own struggles, what we have found to help us, and how you can put the same things into practice. Enjoy!

    32 min
  • 109. Not letting your diagnosis define you.

    This episode is all about how we deal with our diagnosis, mental health, and things that we tell ourselves and stories that we choose to believe. Are you defining your life? Or are you allowing your diagnosis or other factors dictate everything that you do?

    39 min
  • 108. Finding your true identity through difficult times with Abbey Tinoco.

    Have you ever found yourself in a place that you don't feel quite like yourself? Maybe you don't really know who you are meant to be or what you are made to do. We've been through the same thing, and we are here with Abbey to talk all about it! Our conversation covers everything from business, to spirituality, and it WE KNOW its something you're going to NEED to hear.

    33 min
  • 104. Changing your identity with Kaitlyn Wayment

    In this episode we talk to another one of Melissa's wonderful clients, and her success story in changing her identity. Kaitlyn has worked so hard to become the person that she is, and this episode provides insight into the thinking, and the tools that she has used to make that happen.

    25 min

About Tell it to me straight

From the publisher's feed

Melissa and Ryan deliver to you straight talk that you need to reach your goals. This podcast for anyone and everyone that has ambition to become better. You're going to hear guests that you can't…