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Practicing medicine is a privilege. It is immensely rewarding. Yet more and more physicians are suffering from burnout. In order to provide an efficient and effective antidote to burnout, Greg Hammer, M.D., created GAIN Without Pain, a four-step process of meditation and mindfulness. GAIN is an acronym for gratitude, acceptance, intention, and nonjudgment. GAIN practice can substantially reduce stress and increase well-being in as little as three minutes a day.

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Temple Hayes talks with Ellen “Aileen” Curtin, Ph.D., who serves as the Dean of Education for the Institute for Leadership and Lifelong Learning. Curtin explains how the Institute empowers people to step into their roles as leaders in their respective communities around the world.

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Dena Merriam, the founder of the Global Peace Initiative of Women, shares her third book, When the Bright Moon Rises: The Awakening of Ancient Memories. Dena shares a rich and extensive story of her past lives that begins in Vedic India around the 9th century B.C.E. A sweeping story of love and compassion and living with grace and inner peace.

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Rev. Victoria Loveland-Coen’s passion is to help you experience your spiritual magnificence, while permanently eliminating self-sabotaging blocks, so you can live your true life’s purpose. Her new book is Breakthrough!: A Complete Guide for Getting Unstuck and Realizing Your Dreams. Breakthrough! is your step-by-step guide for aligning all levels of your being with your heart’s desires—and allowing them to emerge naturally.

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Vincent Genna, M.S.W., is known as the “tell it like it is” and “truly authentic” spiritual teacher and psychic therapist. He combines his extraordinary psychic abilities, academic credentials, and genuine all-loving approach to provide healing for body, mind, and spirit. Rev. Temple Hayes talks with Vincent about how true transformation takes place. They also discuss how he helps clients to examine their beliefs and leave behind whatever is blocking them from the empowerment to heal their own weakness, imbalance, or lack.

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William Peters founded the Shared Crossing Project in 2011 to raise awareness and educate people about the profound and healing experiences available to the dying and their loved ones. The Shared Crossing Project prepares people for a conscious, connected, and loving end-of-life experience at any stage of life.

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Rev. Temple Hayes talks with Kathleen (Kat) O’Keefe-Kanavos, an award-winning author, lecturer, and coach. As a three-time breast cancer survivor, Kat promotes patient advocacy and connecting with inner and divine guidance through dreams for success in health, wealth, and relationships.

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Rev. Temple Hayes talks with Alyse Bacine of Alyse Breathes about her work helping people to understand ancestral trauma and learn how to release old programming. Alyse uses breathwork as a complement to other healing modalities to move stuck energy out of the body and create space for newer and healthier ways of being. She has more than a decade of experience as a mental health professional, with a master’s degree in counseling psychology and a certification in social emotional learning.

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