Breathing Wind

Tenderness and Reverence in Grief and Joy


Listen Later

“I have never been more practiced in honoring my grief, and I truly have never had more gratitude and joy and reverence for life…When you really feel into grief, my experience is you’re able to love and feel a part of the life force that moves through all living things.” 

~ Dwight Dunston

In our season 5 opener, artist, educator and activist Dwight Dunston reflects on his first big love and loss,  the death of his grandmother Mamie Donald, when he was 10. He shares how that grief continues to shape how he shows up in the world — striving always toward open-heartedness and care even as he acknowledges the more natural instinct to be guarded and self-protective. As he reflects on some of the ways he stays connected to his loved ones who have died, especially his dad, Dwight invites us to consider how we might deepen our relationships to those who’ve gone before us. And the tenderness he brings toward his grief, choosing to be soft and kind to himself in his hurt and wounded places, is a graceful reminder of how to make more space for our difficult emotions. Dwight brings a palpable reverence for being alive and the range of experiences and emotions that opens up for us to our conversation. As a multidimensional artist, he also talks about creativity as a path to honoring and telling his truth.

We’re so excited for you to dive into this conversation and hope it offers you moments of witnessing and perspective, which, as Dwight so beautifully shares, are among the gifts of grieving in community. 

To find out more about this episode, listen to the episodes referenced, and subscribe to the newsletter, visit the show notes.

Want more time with us? Join our Patreon.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.breathingwind.com
...more
View all episodesView all episodes
Download on the App Store

Breathing WindBy Breathing Wind Podcast

  • 5
  • 5
  • 5
  • 5
  • 5

5

26 ratings


More shows like Breathing Wind

View all
WTF with Marc Maron Podcast by Marc Maron

WTF with Marc Maron Podcast

29,001 Listeners

RISK! by RISK!

RISK!

5,549 Listeners

Untangle by Untangle

Untangle

838 Listeners

12 Minute Meditation by Mindful.org

12 Minute Meditation

247 Listeners

Metta Hour with Sharon Salzberg by Be Here Now Network

Metta Hour with Sharon Salzberg

702 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,772 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,539 Listeners

The Daily by The New York Times

The Daily

113,199 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

16,421 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,131 Listeners

Handsome by Headgum

Handsome

13,678 Listeners