thanks to Andrea hosting at badger and everyone, Rich, Molly, Anu, etc.

Had the privilege of interviewing amazing Dr.Anna Lembke from Stanford University, Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic who has authored multiple best-sellers and appeared in Netflix’s documentary, The Social Dilemma. I felt incredibly blessed and honored to learn from her as we talked about everything from addiction, faith, dopamine, fasting and more. Thank you so much for your time, Dr.Lembke. She encouraged me to keep pursuing the theory that depression is often not just a random chemical imbalance in the brain to be over-simplified through SSRI medication but to be examined holistically through the lens of dopamine, behavior, addiction and more. For those of you interested, I highly recommend her recent book #dopaminenation #drannalembke #depressioncauses #dopaminefasting #brahmacharya #mentalhealthwriter #mentalhealthwriters #dopaminebooks #depressionbook #애나렘키 #도파민 #우울증극복 #도파민디톡스 #정신건강 #멘탈관리 #중독극복 #우울증책 #정신건강책 #정신건강책추천 #책추천그램 #mentalhealthkorea

big thanks to badger comics

with big condolences to victims of virginia tech shooting

also big thanks to badger and jam folks

Thanks to everybody in the audience, Julia, Rich, Amanda, Heather, Isabella, etc.

Thanks to everyone there at the mic including Thumper, Dayton, Winnie, Kris, Trent, etc.

why I love falafels

Badger & Jam open mic

thanks to Elise, Heather, Amanda, Eli, Logan, Luke, etc.

I was suicidal in my late 20s so I went to see a psychiatrist ...

#talkingaboutdepression

#chemicalimbalance

#mentalhealthawareness2024

always fun times at the fourth wall improv mics

joe manente, johana coca, hannah rose, bert hung, wei-sheng, chris adams, zach esparza, etc.