Tessa Shahid (Williams at the time of recording) has experienced trauma after trauma. From her Father having a major stroke when she was only 11 years old, through to her Mother having a different major illness when she was 18, Tessa learned what it was like to simply survive. Nursing both of her parents, becoming the main income earner and trying to get an education all at once proved to be too much. The three of them ended up living in a car, and struggling to get by. Tessa experienced sexual abuse, a miscarriage and many dark days which led into weeks, which led into years, and only just recently has Tessa learned how to restart life.

Today her approach is simple - to be grateful, courageous, and optimistic.

You can find more of Tessa at:

https://www.thepalmertonstrategy.co https://www.facebook.com/thepalmertongroup

_______________ You can find more of Kirsty at: www.kirstysalisbury.com

Kirsty Salisbury is an entrepreneur, speaker and wellness coach. From traumatic illness and paralysis as a child, she now loves helping others to create healthier happier lives and to design their best future. Her passions are being active and spending time with her family. As the host of The Let's Talk Life Design, Let's Talk Near Death and The Regretless Living Podcasts, she aims to help empower and inspire everyday people to live their best.

The Life Design Podcast:

http://www.letstalklifedesign.com http://www.letstalkneardeath.com http://www.regretlessliving.com