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Embark on a transformative journey with Kelly Lutman from Pursue Wellness For You https://pursuewellnessforyou.com/, as she brings her wealth of knowledge on nutrition's power to heal & manage conditions like ADHD and cancer. Throughout our candid discussion, Kelly unveils the often overlooked connections between what we consume, how we deal with stress, and our overall health. We navigate through a plethora of invaluable insights, from the critical role of nutrient-dense foods to the surprising benefits of mushrooms and green tea, handing you a treasure map to guide you on a path towards recovery & resilience.

Feel the embrace of nature's healing touch as I recount my personal breast cancer adventure, where setting boundaries and finding solace in the natural world were my companions through recovery. Kelly and I sift through lifestyle choices that have profound effects on our health, from the grounding practice of connecting with the earth beneath our feet to the essential habits of proper hydration and restful sleep. Moreover, we illuminate the significance of vitamin D and magnesium in our well-being, sharing how to combat taste changes during chemotherapy, and emphasizing the importance of quality sources for your supplements.

[email protected]

985-768-8898

Kelly Lutman-Pursue Wellness on Facebook Kelly Lutman on Linkedin Kelly Lutman on Instagram

Resources:

Thriving Through Cancer: A Whole-istic Approach For Your Body

Chemo Toolbox 

Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/

Where to find Jamie:
Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree
Jamie Vaughn in the News!

Thanks for listening!
I would appreciate your rating and review where you listen to podcasts!

I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a text

When Kristen Dahlgren walked away from the https://www.nbc.com/ news desk & into the realm of breast cancer advocacy, she lit a path for countless others to follow. Her foundation, the Cancer Vaccine Coalition , is more than just a passion—it's a pursuit of a world where breast cancer no longer looms over our futures. In our heartfelt discussion, Kristen & I, Jamie Vaughn, intertwine the threads of our own breast cancer battles, revealing the emotional landscapes we navigated & the unconventional symptoms that led us to life-saving diagnoses.

Strap in for a journey through the landscape of hope and innovation, as we chart the progress of the Pink Eraser Project's quest for a breast cancer vaccine. Together, Kristen & I dissect the groundbreaking work of Nora Disis M.D.  & how her 30-year pursuit of a cancer vaccine could very well change the game. With the 'Give Us a Shot' campaign gaining traction and https://testthosebreasts.org/ set to launch, we underscore the urgency & importance of education, awareness, & the collective push toward turning the dream of a vaccine into reality.

By sharing our stories—Kristen's transformative fight & my own crusade for awareness—we aim to forge a community that's as resilient as it is informed. As we delve into the potential of vaccines to not only treat but also prevent this pervasive disease, we highlight how early detection & proactive health measures remain vital. This episode is an invitation to join us on the frontlines of a battle that is both deeply personal & universally imperative, armed with the most powerful weapon: HOPE.

Cancer Vaccine Coalition on Instagram 

Kristen Dahlgren Leaves NBC 

Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/

Where to find Jamie:
Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree
Jamie Vaughn in the News!

Thanks for listening!
I would appreciate your rating and review where you listen to podcasts!

I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a text

As the sun sets on another day, we elate in the beauty of transformation and the quiet strength it embodies—qualities that breast cancer survivors know all too well. Today, I'm thrilled to share a space w/ Miroslava De Leon- Conceal Touch - Instagram, whose artistry in medical tattooing lights a path to healing for many. Delving into areola and nipple restoration, we uncover the layers of emotional rejuvenation that bloom from Miroslava's work, offering a unique perspective on the art of recovery. Her journey, interwoven with the personal stories of those she's helped, paints a picture of resilience and the quiet triumph of regaining one's self-image after breast cancer.

Each brushstroke on the canvas of survivorship contributes to a larger masterpiece of hope and wholeness. This episode peels back the curtain on the delicate dance of nipple and areola tattooing—how it's not just about the ink, but the shared decisions and personal touches that form the final touches of breast reconstruction. We unravel the technical threads that tie together the art of tattooing with the science of healing, from selecting the perfect pigment to understanding the complexities of reconstructed skin. It's a narrative of reclaiming identity, where every hue mixed and every line drawn underscores a step toward completeness.

Website: www.concealtouch.com - Located in Houston, TX

Phone: (832)433-2191

Email: [email protected] or [email protected]

Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/

Where to find Jamie:
Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree
Jamie Vaughn in the News!

Thanks for listening!
I would appreciate your rating and review where you listen to podcasts!

I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a text

This episode features Traci Owen, an oncology nurse & certified sexual counselor to discuss sexual health in the face of a cancer diagnosis & beyond. As someone who has walked the precarious path of breast cancer myself, I bring a deeply personal perspective to our conversation on sexual health in the cancer community. Traci's extensive experience in guiding patients through the challenges of intimacy post-diagnosis couples w/ my own journey to offer a unique & profound exploration of the silent struggles that often go unvoiced.
E-Mail Traci Owen @Intimate Pathways 

Intimate Pathways Website 

Intimate Pathways on Facebook

A Better Normal: Your Guide to Rediscovering Intimacy After Cancer

Intimacy After Breast Cancer: Dealing With Your Body, Relationships and Sex

The Ultimate Fun Book for Couples

National Cancer Survivors Day in Reno: Register for FREE 

Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/

Where to find Jamie:
Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree
Jamie Vaughn in the News!

Thanks for listening!
I would appreciate your rating and review where you listen to podcasts!

I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a text

When Vicki Wolf faced breast cancer for the 4th time, her fighting spirit never wavered, & her brother Harvey Singer's rare encounter with the same illness shattered the silence around male breast cancer. On the "Test those Breasts" podcast, these remarkable siblings and I unite to spread a crucial message: knowledge is your most powerful ally. Their stories of survival and the creation of their nonprofit, HIS Breast Cancer , form a beacon of hope and awareness in a realm where advocacy, male breast cancer, & early detection is paramount and genetic testing can reshape destinies.

Harvey's story illuminates a path for men wrestling with a disease predominantly associated with women, while Vicki's resilience in the face of genetic revelation empowers listeners to embrace their health history without fear. 

[email protected]
[email protected]
[email protected] 

HIS Breast Cancer on Facebook HIS Breast Cancer on Instagram HIS Breast Cancer on Twitter HIS Breast Cancer on Linkedin HIS Breast Cancer on Pinterest HIS Breast Cancer on TikTok HIS Breast Cancer on YouTube

The Gene: An Intimate History by Siddhartha Mukherjee 

Official Trailer PINK & BLUE:  Colors of Hereditary Cancer  HD

Pink & Blue Movie Website

Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/

Where to find Jamie:
Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree
Jamie Vaughn in the News!

Thanks for listening!
I would appreciate your rating and review where you listen to podcasts!

I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a text

Feeling a sense of renewal and hope after surviving breast cancer isn't just a possibility—it's a journey I've embarked on with inspiring guests like Dr. Kelly McLean. As a surgical oncologist and former engineering student, Dr. McLean's unique perspective shines through in our heartfelt conversation about her transition into medicine and her unwavering commitment to improving the lives of breast cancer survivors. Her nonprofit, Move Beyond Surviving, stands as a beacon of support, offering outdoor activities to aid in healing and foster a sense of community among those who have faced this formidable foe.

This episode seamlessly weaves together the significance of holistic care with the power of nature's therapeutic embrace. Our conversation uncovers the profound psychological benefits of disconnecting from our technology-saturated lives and reconnecting with the earth and each other. Sharing personal stories of resilience and companionship, this discussion is a tribute to the indomitable spirit of survivors and the nurturing networks that sustain them. So, lace up your hiking boots and join us in exploring the paths to recovery and solidarity that lie just beyond the horizon.

Contact Dr. McLean:
513-460-8050

[email protected]. 

Move Beyond Surviving on Facebook

Move Beyond Surviving (Mind Body Spirit) Website 

Move Beyond Surviving on LinkedIn 

Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/

Where to find Jamie:
Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree
Jamie Vaughn in the News!

Thanks for listening!
I would appreciate your rating and review where you listen to podcasts!

I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a text

Join me, Jamie Vaughn, on a transformative journey with a woman whose battles with breast cancer rewrote her life's script, demonstrating that even in our darkest moments, we can emerge with purpose. My conversation with Dee is not just about her triumph over the disease but also the emotional odyssey that accompanies such a fight. We unpack the weight of a cancer diagnosis and how it can shift one's perspective from people-pleasing to authentic living. Our dialogue moves through the intimate corridors of stress management and the art of setting boundaries, valuable lessons I've learned and implemented in my own life post-diagnosis. It's an exploration of how peace and personal health can construct the blueprint for a life well-lived.

We toast to the Pink Sisterhood and the irreplaceable role of community support in recovery, leaving our listeners with a strong message: awareness and proactive health measures are vital. Whether you're navigating your own health journey, supporting a loved one, or championing breast health, this episode is an invitation to find beauty in the breakdown and strength in your story.

Contact Dee Cloud:
Dee Cloud on Facebook

Dee Cloud on Instagram

Dee Cloud on TikTok

Thriving On Purpose Podcast on YouTube

Resources:
Beauty in the Breakdown (Book)

 Dee's Favorite Salad Crisper

Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/

Where to find Jamie:
Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree
Jamie Vaughn in the News!

Thanks for listening!
I would appreciate your rating and review where you listen to podcasts!

I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a text

When Grammy-winning musician Carla Patullo stood at the crossroads of life and illness, she chose a path of resilience and empowerment. Our heartfelt discussion unveils her remarkable tale of survival, as she opens up about her battle with breast cancer and how early detection played a crucial role in her recovery. Carla's story transcends the struggle, morphing into a symphony of advocacy and support within the breast cancer community. As her melodies weaved through the trials of treatment, her Grammy-winning album not only echoes her own healing but stands as a beacon of hope for others, underscoring the therapeutic power of music.

Our episode resonates with the harmony of shared experiences and the strength found in vulnerability. Carla's testament, coupled with my own reflections on overcoming personal hardships, strikes a chord on the importance of community, self-care, and recognizing the profound impact of trauma on relationships. We celebrate her transformation into Carla 2.0, the unwavering support of her partner, and the ripple effect of courage that extends to listeners facing similar battles. Tune in to discover how Carla's tuneful journey through adversity sings a chorus of resilience, inspiring a dance of triumph over life's most challenging moments.

Contact Carla Patullo:
 
[email protected]

Carla Patullo on Instagram
Carla Patullo on Facebook
Carla Patullo on Twitter

Listen to So She Howls

 Carla Patullo's Website

 Carla Patullo on Spotify

Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/

Where to find Jamie:
Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree
Jamie Vaughn in the News!

Thanks for listening!
I would appreciate your rating and review where you listen to podcasts!

I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a text

Unlock the door to a transformative journey with Dr. Andrew Gassman of PRMA in San Antonio, Texas, a beacon of expertise in the field of plastic surgery and breast reconstruction. This episode is a heartfelt narrative that intertwines medical mastery with the emotional landscapes of those navigating their breast reconstruction options. We navigate the complexities of autologous surgeries, like the DIEP flap, and explore the empowering potential of the Breast Advocate app. Dr. Gassman's cross-country odyssey of knowledge and his dedication at PRMA reveal the remarkable impact of patient education and personalized care that reaches individuals far beyond the San Antonio borders.

Prepare to be enlightened by the intricate dance of a multi-disciplinary team approach, where shared decision-making is at the heart of PRMA's philosophy. Our conversation reveals the nuances of pre to post-operative care and the innovation behind the dual surgeon operating room technique, all aimed at enhancing patient outcomes and recovery experiences. As we discuss the challenges and triumphs of accessing tissue reconstruction surgery, a personal anecdote serves to inspire and reassure those contemplating the journey for life-altering care. Join us for an episode that promises to reshape your understanding of the breast reconstruction landscape and the passionate professionals who navigate it.

Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/

Where to find Jamie:
Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree
Jamie Vaughn in the News!

Thanks for listening!
I would appreciate your rating and review where you listen to podcasts!

I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a text

Imagine receiving a life-altering diagnosis when you least expect it. That's exactly what happened to school teacher Melissa Pruyn & outdoor enthusiast Alli Nagel, our courageous guests this season on Test Those Breasts. Together, we traverse their emotional and physical journeys, shedding light on the unpredictable nature of breast cancer & the critical role of early detection. These powerful narratives defy the myths & emphasize the reality: health-conscious living is no guaranteed shield against this disease. We open up about our personal battles and & moments that define our survivorship, fostering a space where knowledge & vigilance become the cornerstones of our collective health.

As we peel back the layers of breast cancer awareness and education, we're reminded by Melissa's story of the jarring collision between everyday life and the advent of cancer. From the scramble to manage surgery and work to the silent toll it takes on one's spirit, these stories serve as a beacon for the unacquainted, stressing the importance of preparedness and the empowering effects of shared experiences. We're not just recounting tales of survival but crafting a roadmap of resilience and hope, where every listener is called to become an advocate for their well-being and the early detection that can save lives.

Contact Alli Nagel:

Email: E-Mail Alli Nagel 

Instagram:Alli Nagel on Instagram 

Resources:

Cancer Community Clubhouse

Mountain Pose Yoga 

Mom's On The Run 

Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/

Where to find Jamie:
Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree
Jamie Vaughn in the News!

Thanks for listening!
I would appreciate your rating and review where you listen to podcasts!

I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .