TeTe & Espresso

I am not special, and neither are you..Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. This week’s theme is Diversity, and today let’s lock in how you are equal to everyone, and they are equal to you.

There are either 2 things that must true. All of us in the world are special, or all of us in the world are not special. If we say, “Everyone is special,” there is instantly a knowing in our minds that we are not being as special as we could be. In success, health, love, a peaceful mind.. Now chickity chickity check check this.. I like to think that none of us are special. We are all on this planet, flying through space, chasing our sun at 75,000 miles an our, in this process called life..and here is what I found is so brilliant about this position.. When “we” are not special from birth, and we go about our life, we have moments that are considered special. And it’s easy to notice them, feel good about the win, and know it was something beyond our baseline... Let’s cap it off like this...If 1 brick represents doing something special, it is easy to have 20 brinks at the end of the month for small wins, and notice them stacking up. It feels good to watch it grow...If we are born special, we are always thinking about our Empire State building, Sears towers, Burj Khalifa, and staring up to the sky as a reminder of what we don’t have, and how many bricks it would take to get there... We are all on ground zero, and by enjoying stack up each brick, we will naturally build the tallest building WE possibly could.

Be a brick builder with me, a follow my TeTe & Espresso Blog at www.TeTeEspresso.com ... 3 posts a week.

“Yaasss Hey there sssweetie (queen lisp) , what’s up bro (deep masc) ...Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. This week’s theme is diversity, today’s topic, Gay people vs Straight people.

10%.. We are mammals right? meaning our species gives live birth...10% yes, 10% of all mammalian species are both short term, and long term homosexuals. Look is up baby. Yes, Cows, lions, dogs..all of them...Look it up... and for the 90% quote unquote “Straight people” out there...Knowing that this 10% fact exists is enough for you to accept gay people as equals. They are doing the best with their given sexual-ness as you are with yours..You see, our genes adjust to our environment..For example..with male lions, homosexuality is rampant. why? Those embodiments of masculinity should be slamming lioness punani...It’s is because the pride male expresses dominance over the young male lions, and never allows them any expression with the lionesses. So the male lions are quick to adjust their genetics for their partner needs and sexual needs. While still waiting to find a lioness to plant that seed (growl like a lumberjack)...Guys, girls, no matter what way you decide to express yourself sexually, I accept you and love you. You are perfect..Accept yourselves as perfect, and you will finally be able to accept everyone else as perfect...Say to yourself, “I accept my sexuality, and accept everyone else’s.”

Find this podcast on Instagram @TeTeEspresso

“It doesn’t matter if you’re black or white. Eeheee” ...Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. There is so much diversity in the world, let’s do a week’s theme on it, with today’s topic on Black & White people.

I am of African decent...And so are you...Go ahead, get your genes checked. Your mother’s mitochondria DNA leaves genetic tracers that give us a lineage, alllll the way back to our origins. That’s why I like to say, if “we are made in the likeness of God,” then God is either Black, or going back further, a Monkey, even further a fish, or God is Bacteria... If you look at Black people in different countries around the world, they are soooo different! Kenya to London..And come on, a white person from Switzerland and sooooo different than a white person from Luisiana...And in America, a there is a huge difference between Black Americans, and hood culture. Which pop culture has liked to blend into Black culture. Not cool Ma’an. That lack of understanding in society has left a gap between black and white people...Hey white people, imagine if we were held to that, “get errr done.” red-neck movement that was big a while ago...I’m sayin this so we can bridge the gap that is separating us from equality, which is the truth, even down to our genetics. White and Black people are equals. Equal intelligence, equal capabilities, equal talents, and the only way to have full societal equality, is to realize, unequivocally, that we are equals..From that calm understanding, no marches are needed, no speeches be needed. Just a wanting to get to know our brother and sister more.

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Hey TeTe, Yeah. Hey TeTe Yeah, show me how to get down, Ok. Show me how to get down, ok...Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. Today I’m going to give you a breakdown of what I think and do when I’m saying affirmations, and for our espresso shot, I’ll give you my affirmations I say daily.... Let’s get down.

1) Throw those shoulders back, hold your head high, stand like you are about to receive a giant gift for a holiest of people. Palms facing up, arms wide open, almost like you are sunbathing, ready to soak in a receive...2) Energy...Get excited knowing that what you are about to say, programs your brain for more of that same feeling. Utilize the energy by karate chopping down when emphasizing what you want. Almost like a demand, a command. And you can do that nicely, because your own mind is who you are talking to, you are building you up, that makes me freaking excited!! Everything I want to be, is here now. Waiting for me to bring it to life...Hey TeTe, “yeah” show me how to get down, “ok.” I’m going to get down for you, the best way I know how. I love you, and like being fully open with you. It’s a rush..so this is literally a close example of the affirmations I exchange with 4 people, daily.

I now command my subconscious mind to soak in everything I’m about to say...I am worthy! I forgive myself, I take action now, I am the man I always wanted to be. I am so grateful for everything I’v ever wanted, in my life now! I am worthy of helping thousands of orphans become amazing people, I am worthy of being a teacher of knowledge, I am worthy to love myself fully. All the answers to everything I want are here now, I am ready now, I want a sign that they are here now! Yes! I love my life so much! Helping my friends win, helps me win, and I want everyone in the world to win. I love you, I love me, I love all of us equally! Yes!

If you want to join an affirmation group, email TeTe, at [email protected] and put “Affirmation Group,” In the subject line.

This podcast was made to have 1/2 of it dedicated to affirmations. That’s why I call it TeTe & “Espresso.” Just like an espresso shot, it’ will get you jacked, and ready to roll out the door after consuming, so sip up and listen up (emphasize the P)... Guys..I can’t tell you how many times, I’v...look..If I can see my friend is having a low day, oh no, you are not getting away from it. We are going to build up your energy, and go back and forth 10 times and repeat our chosen affirmations. It is hilarious the kind of change that can happen in the human body in less than 1 minute. Give it 2 and wow......It..works...every...time. You better be an expert at something to start a podcast. I have done this soooo many times with, success, that I have declared myself an expert on getting your body moving with affirmation. There I said it. (king voice) “I declare thee expert attitude and mental adjuster, of the land.”

How exciting is it that you get to (Trucker voice) get jacked, based around areas of your own life. Feeel the electricity in your veins, Yes! Win Yes yes yes win jacked yes win win yes yes yes 1 win 2 win 3 win 10 wins again and again, yes yes. get jacked yes. Use your own dreams to get jacked! I am worthy yes you are worthy Yes! We are worthy yes! (Jamaica) Feel da rhythm, feel da rhyme, get on up, it’s affirmations time. Cooool runnings!

Send me a little recording of your affirmations to [email protected]

(Confident) I ..am...(Nervous) Well I mean there are so many things I want to be, I mean where do I start? Happy, confident, in shape (Cut off by music) ...Welcome to TeTe & Espresso, I’m TeTe. This whole podcast is based around affirmations, it’s about time we talked 2 minutes about what they are and how you can use them. Get deeeeep (deep voice) into this week’s theme of affirmations.

Programming your brain is the name of the game. And you can, you already have. And it’s just as simple as a process to re-wire your brain. Broham, Brahama..Think about that... One simple “I am” statement repeated 10,000 times, backed by emotion, will cause your body to act, and start forming a new habit. And your body physically desires more of what you declared. If I were you, I’d pick 10 areas you want to improve upon and start your journey to 100,000 self affirming thoughts, written words, and spoken words. Buuuut (looking at my nails) I’m not you sooo whatever you do your thing..(get rage) see if I care) I do I do lol lol lol ...How simple and easy is this though? You can do it while driving, walking, while meditating, working out, while you’re on the phone with someone who talks your ear off...or listening to a podcast...Affirmations and a 2-3 minute podcast is a perfect matrimony..Dun dun dun dun (Here comes the bride)...

Let’s be a basic bchhhhhh and give some basic samples of affirmation statements and areas of your life...I even say “I am worthy” 10-30 times a day.

Let’s start there..I am worthy..I am healthy...I believe in me, I am confident, I am at peace, I forgive myself, I believe in what I think, I love myself, I am calm, I am the person I’v always wanted to be, I love my body, I am waaaay more than my body, My mind is the best part about me, I am amazing, I have a healthy stomach, My body is flexible and strong, I eat healthy amazing foods (heeeyyyy yes you), I am the best me possible.

PS...Here are the 3 P’s as a guide to build your Affirmations: Make them PERSONAL, in the PRESENT TESNE, and POSITIVE.

Visit the TeTe & Espresso Blog, at www.TeTeEspresso.com

Allllmmmmmmmmmmm.... Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. Allow me to guide you through a 2 minute meditation, for what you want your life to look like. All you have to do is listen and follow ....

If you are able to close your eyes, do so now, if not, it’s still easy to follow along.... Mediation is in a sense, is leaving the body, and entering fully in the mind..So to get our bodies fully relaxed so we can leave them, let’s take a deep breath, and at the same time relax every muscle...Let’s breath in for 4 counts, and breath out for 4 counts..ready breath in 1,2,3,4 and breath out 2,3,4..... Listen to my voice..because here we go.. to create your abundant dream life..listen to my voice.. What does your ideal dream life look like? There..something just flashed in your mind!..What are you doing? Where are you? ..What are the details of this life? ..Listen to my voice... Remember your senses also exist in your future reality..What are you feeling, tasting, smelling, seeing, touching?....Now.. what exactly are you feeeeling? Remember it now...Tell your mind..”I now command my subconscious mind to have my body remember this feeling and emotion! ... on the count f 3 I will awake and accept my full abundant life with energy...1,2,3 yes!

I love having you here with me...Thank you for taking my TeTe & Espresso Shot.

“Sweet Emotion" ....

Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. Continuing this glorious week on The Law of Attraction, today’s topic, utilizing visualization and emotion.

Blown mind..I just learned something and I had to share it with you...Yes we can be grateful for everything surrounding us, and it will give us the present moment, and zen, and happiness. Aaand I just learned (Kabooooom) that we are able to visualize, in detail, what we want our future to look like, and back it by as much emotion as we would by living in that moment in the future, feel what it feels like to be living that moment..and then start saying how grateful you are for this dream being your current life.... allow yourself to think about what you deep inside desire. Allow yourself to think of the details...”Feel the details Luke..Trust your feelings.” - Obi-Wan Kenobi - Star Wars

Want me to go ape shit on the kind of details you could feel and visualize? My pleasure...Imagine you treating your loved ones to a nice dinner....What are the smells, the temperature in the room?, think of your sore face because you are smiling so much. Your full stomach for the delicious dinner . What are your loved one’s wearing? what did they eat? What exactly do people say to each other? Was it outdoors under the sun? or inside? Did you pay with a woad of cash or on a card that has thousands upon thousands of dollars available in it? Look at their stuffed and happy faces after dessert, and notice them all look at you, and say at once, “i love you.” (Layer several tones of I love you)

Stay tuned for Friday’s Podcast, We will be doing a guided mediation. Yes still short like the rest of these podcasts. Love ya.

“A free trip for you, A free trip for you.” ... Welcome to TeTe & Espresso, a CastBox original, I’m TeTe and we are sooo ready for this week’s theme of The Law of Attraction. Today’s topic... Abundance and the Key to Heaven’s gate.

The reason why abundance is so important to the Law of Attraction is because not only are there abundant areas of life to apply it to, but here is the twist...We don’t have abundant recourses on Earth, although we do have an abundant source of solutions to make it abundant. The solutions for all the weight loss, depression, anger are abundantly available to you now!!! It’s your choice to apply the solutions. and yes (spin the record sound wicka wicka) we can flip the script!! ..Everything we have ever wanted...all of it. Yes! mmmmmhmmmm all of it...is available also...right now!

Give it a little time to play out, and keep asking for signs of your improvement...with that said.... You get to have anything you want!..The body! The healthy stomach! The money, oh the sweet freedom of money, the love you give and receive from and to people! The dream job, the new dog, the philanthropy ideas, the answer to your life’s problem, a freaking hug! healing a past hurt with a loved one, a free trip to Hawaii!! “A free trip for you, a free trip for you, a free trip for all of you.” ...All you have to do is ask, and have faith in the abundance..and have faith that your faith in the process is abundant.

To receive a bomb.com book on The Law of Attraction, send an email to [email protected], and put, “Abundance” in the subject line.

I just want to call to say I love you… Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. Let’s talk 1 minute about life, and take a 1 minute espresso shot to start your day. This week’s them are Friends. Today’s topic, be grateful for your current friends.

If you have 1 good friend in life you are lucky. If you consider a family member one of your best friends you are even luckier. If you have 5-10 people who love you, and you love them, we are going to have some fun in this podcast! …Un-happiness & happiness can be described by this… separation equals unhappy …togetherness equals happy…These people make you happy!!! And you them!! Right after this short ass podcast, I want you to text, call, email, whatever, a few of your friends, and let them know how much you appreciate them, or are grateful for them. In the espresso portion of this podcast up next, I’ll give you idea after idea with what to say. And your job, is to allow yourself to emote, and feel how great it feels to express that emotion to your friends…they are your chosen family.

Friend: “You mean so much to me.” “I love having you in my life.” “You are such a great addition to my life.” “I am so grateful for you” “What would you like for lunch tomorrow?” “I love you bestie” “You make everyone’s life happier.” “You make me a better person.” “You are so amazing!” “Tell me your biggest win of the day!” “I have something for you.(food, flowers, concert tickets, tequila, a big green pressed vegetable juice mmmmm) “Here are 3 things I like about you.” “Having you as my best friend is one of the most important things in my life. I can trust you. and wow..That’s special……”love you bro.”

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