In this episode I discuss something I have coined 'The Trekker's Great Mistake - which has gotten more then a few trekkers in trouble...

Inside this episode you will learn:

• What the single most common mistake I see in traditional trek preparation
• The range of different factors you need to consider when preparing for a hiking or trekking adventure
• The basic outline of what the 'perfect' preparation program should look like

And don't forget to subscribe to the show!