In this episode, I interview online client Andrea and she discusses how she discovered hiking later in life, her training journey to overcome knee pain while hiking and her experiences on the Great Ocean Walk.

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This week, I am looking for no more than 10 hikers, who want to get strong and pain-free so they can conquer every adventure. If you want to find out more, send me a private message on Facebook or Instagram (to the Summit Strength page) and we can have a chat about all the details.