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TFT181: These Are Not Beginner's Exercises
In this episode, I explore 3 exercises that are commonly recommended to hikers but are definitely NOT a beginner's exercise.
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Want to get fit, strong and resilient for your hiking adventures?
View all episodes
By Rowan Smith: Hiking and Trekking Coach
4.8
109109 ratings
In this episode, I explore 3 exercises that are commonly recommended to hikers but are definitely NOT a beginner's exercise.
==
Want to get fit, strong and resilient for your hiking adventures?
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