In this episode, I explore a simple strategy a hiker can use if they are not feeling 100% confident in their pack carrying ability (in the final weeks of their preparation). == Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: <a href= "https://www.facebook.com/groups/trainingforhikingandtrekking/" rev="en_rl_none">https://www.facebook.com/groups/trainingforhikingandtrekking/</a>

In this episode, I explore a simple strategy a hiker can use if they are not feeling 100% confident in their pack carrying ability (in the final weeks of their preparation). == Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/

In this episode, I explore a simple strategy a hiker can use if they are not feeling 100% confident in their pack carrying ability (in the final weeks of their preparation). == Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: <a href="https://www.facebook.com/groups/trainingforhikingandtrekking/" rel="noopener noreferrer">https://www.facebook.com/groups/trainingforhikingandtrekking/</a>

TFT204: If you are worried about your pack weight

The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!

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TFT204: If you are worried about your pack weight

TFT204: If you are worried about your pack weight

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