
Sign up to save your podcasts
Or
In this episode, I share a recent story about my dad, his knee pain while walking, and the process he has gone through to get on top of it.
==
This week I am enrolling for my 28-Day Mountain Strong Ankle Challenge.
We are looking for hikers who struggle with recurring ankle sprains on the trail, who deal with ankle discomfort on long days of hiking, or who are preparing for a particularly rough trail.
If you want to find out more, send an email to [email protected] with the words "tell me more" and we can take it from there.
4.8
109109 ratings
In this episode, I share a recent story about my dad, his knee pain while walking, and the process he has gone through to get on top of it.
==
This week I am enrolling for my 28-Day Mountain Strong Ankle Challenge.
We are looking for hikers who struggle with recurring ankle sprains on the trail, who deal with ankle discomfort on long days of hiking, or who are preparing for a particularly rough trail.
If you want to find out more, send an email to [email protected] with the words "tell me more" and we can take it from there.
2,597 Listeners
11,851 Listeners
1,091 Listeners
512 Listeners
2,117 Listeners
1,256 Listeners
2,044 Listeners
329 Listeners
1,635 Listeners
244 Listeners
227 Listeners
1,242 Listeners
180 Listeners
23 Listeners
139 Listeners