
Sign up to save your podcasts
Or


At certain stages in our training, our hiking and our life, we feel like a failure. Things don't go our way. And we start to beat ourselves up. Today, I share a couple of simple ideas on how to bounce back from these days, and get moving forwards again.
==
Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
By Rowan Smith: Hiking and Trekking Coach4.8
110110 ratings
At certain stages in our training, our hiking and our life, we feel like a failure. Things don't go our way. And we start to beat ourselves up. Today, I share a couple of simple ideas on how to bounce back from these days, and get moving forwards again.
==
Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

32,259 Listeners

43,589 Listeners

2,627 Listeners

1,485 Listeners

1,044 Listeners

2,136 Listeners

864 Listeners

12,734 Listeners

1,273 Listeners

113,475 Listeners

342 Listeners

1,699 Listeners

6,579 Listeners

8,218 Listeners

74 Listeners