2023 is going to be a huge year of adventure! And today's episode is for any hiker who wants to kick the year off strong, and who wants to give themselves the best chance of an incredibly year of hiking :) To find out more about the training mentioned in the episode, you can go here:  <a href= "https://www.summitstrength.com.au/apply.html">https://www.summitstrength.com.au/apply.html</a>

2023 is going to be a huge year of adventure! And today's episode is for any hiker who wants to kick the year off strong, and who wants to give themselves the best chance of an incredibly year of hiking :) To find out more about the training mentioned in the episode, you can go here: https://www.summitstrength.com.au/apply.html

2023 is going to be a huge year of adventure! And today's episode is for any hiker who wants to kick the year off strong, and who wants to give themselves the best chance of an incredibly year of hiking :) To find out more about the training mentioned in the episode, you can go here:&nbsp; <a href="https://www.summitstrength.com.au/apply.html" rel="noopener noreferrer">https://www.summitstrength.com.au/apply.html</a> &nbsp;

TFT304: Kicking Off 2023 With A Bang

The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!

Share TFT304: Kicking Off 2023 With A Bang

Sign up to save your podcasts

TFT304: Kicking Off 2023 With A Bang

TFT304: Kicking Off 2023 With A Bang

More shows like The Training For Trekking Podcast

The Dirtbag Diaries

Scotland Outdoors

FoundMyFitness

Adventure Sports Podcast

Outside Podcast

Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis

Wild Ideas Worth Living

Nutrition Facts with Dr. Greger

Backpacker Radio

Backpacking Light Podcast

The Peter Attia Drive

The Backpacking Podcast presented by Outdoor Vitals

Longevity by Design

The Dr. Gabrielle Lyon Show

Perform with Dr. Andy Galpin