2023 is going to be a huge year of adventure! And today's episode is for any hiker who wants to kick the year off strong, and who wants to give themselves the best chance of an incredibly year of hiking :) To find out more about the training mentioned in the episode, you can go here: <a href= "https://www.summitstrength.com.au/apply.html">https://www.summitstrength.com.au/apply.html</a>

2023 is going to be a huge year of adventure! And today's episode is for any hiker who wants to kick the year off strong, and who wants to give themselves the best chance of an incredibly year of hiking :) To find out more about the training mentioned in the episode, you can go here: https://www.summitstrength.com.au/apply.html

2023 is going to be a huge year of adventure! And today's episode is for any hiker who wants to kick the year off strong, and who wants to give themselves the best chance of an incredibly year of hiking :) To find out more about the training mentioned in the episode, you can go here: <a href="https://www.summitstrength.com.au/apply.html" rel="noopener noreferrer">https://www.summitstrength.com.au/apply.html</a>

TFT304: Kicking Off 2023 With A Bang

The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!

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TFT304: Kicking Off 2023 With A Bang

TFT304: Kicking Off 2023 With A Bang

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