In this episode, I interview recent Summit Strength graduate Andrea about her experience training for her first multi-day hike - the Cape to Cape Track in Western Australia.

Inside we explore:

• The training Andrea did to get fit for the Cape to Cape Track
• The challenges and obstacles she faced through her preparations (and how she overcame them)
• Her experience and insights while walking this multi-day hike

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Listen to the Training For Trekking Podcast on:

• iTunes
• Spotify
• Libsyn
• YouTube

Or any other of your favourite podcast platforms!

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To learn more about the hike Andrea completed, you can check out this article: The Cape To Cape Track. 

To check out the company Andrea hiked with, you can find them here: Cape to Cape Tours. 

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Want to get fit, strong and resilient for your hiking adventures?   Check out the Online Summit Program: https://www.summitstrength.com.au/online.html