In this episode I explore the second Pillar of the Online Summit Program - Education. Want to learn more about how we help hikers get fit, strong and resilient for their adventures? Book a chat with our team here: <a href= "https://www.summitstrength.com.au/apply.html">https://www.summitstrength.com.au/apply.html</a>

In this episode I explore the second Pillar of the Online Summit Program - Education. Want to learn more about how we help hikers get fit, strong and resilient for their adventures? Book a chat with our team here: https://www.summitstrength.com.au/apply.html

In this episode I explore the second Pillar of the Online Summit Program - Education. Want to learn more about how we help hikers get fit, strong and resilient for their adventures? Book a chat with our team here: <a href="https://www.summitstrength.com.au/apply.html" rel="noopener noreferrer">https://www.summitstrength.com.au/apply.html</a>

TFT360: Education

The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!

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TFT360: Education

TFT360: Education

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