Today, I share a pretty personal episode. Recently, my life get a bit turned upside down. And it hasn't been smooth sailing. In this episode, I explore how I am planning on rebuilding my training, after life got all out of whack.

== If you would like to come join our new free community group for hikers (where I will be sharing my training journey), you can join here: https://www.skool.com/training-for-hiking