In this episode I explore some valuable strategies to help a hiker manage and adjust their training over the silly season. == Want to learn more about training for your hiking adventures?   Join our free Training For Hiking Community: <a href= "https://www.skool.com/training-for-hiking/about" rev= "en_rl_none">https://www.skool.com/training-for-hiking</a>

In this episode I explore some valuable strategies to help a hiker manage and adjust their training over the silly season. == Want to learn more about training for your hiking adventures? Join our free Training For Hiking Community: https://www.skool.com/training-for-hiking

In this episode I explore some valuable strategies to help a hiker manage and adjust their training over the silly season. == Want to learn more about training for your hiking adventures? &nbsp; Join our free Training For Hiking Community: <a href="https://www.skool.com/training-for-hiking/about" rel="noopener noreferrer">https://www.skool.com/training-for-hiking</a> &nbsp; &nbsp; &nbsp;

TFT377: Training In December

The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!

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TFT377: Training In December

TFT377: Training In December

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