<p>Today, I do a quick end of the year episode, saying a big thank you to every hiker who has contributed to our community over the past year. </p>

Today, I do a quick end of the year episode, saying a big thank you to every hiker who has contributed to our community over the past year.

TFT380: Thank You To The Hiking Community

The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!

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TFT380: Thank You To The Hiking Community

TFT380: Thank You To The Hiking Community

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