
Sign up to save your podcasts
Or
There are thousands of different approaches in the world of fitness and nutrition. And for each outcome you are trying to achieve, there are many roads to success. But unfortunately, this idea can often get lost. In this episode, an interesting story about a course I did and the surprising prevalence of coaches falling into a 'one size fits all' mindset.
==
Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html4.8
109109 ratings
There are thousands of different approaches in the world of fitness and nutrition. And for each outcome you are trying to achieve, there are many roads to success. But unfortunately, this idea can often get lost. In this episode, an interesting story about a course I did and the surprising prevalence of coaches falling into a 'one size fits all' mindset.
==
Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html2,587 Listeners
11,801 Listeners
1,091 Listeners
508 Listeners
2,120 Listeners
1,255 Listeners
2,075 Listeners
327 Listeners
1,632 Listeners
244 Listeners
223 Listeners
1,239 Listeners
173 Listeners
23 Listeners
129 Listeners