In this episode, we explore a brand-new, free course to help your breathing when hiking up hills. == Sign up for our free breathing mini-course here: <a class="editor-rtfLink" href= "https://www.summitstrength.com.au/breathing-mini-course" target= "_blank" rel="noopener">https://www.summitstrength.com.au/breathing-mini-course</a>

In this episode, we explore a brand-new, free course to help your breathing when hiking up hills. == Sign up for our free breathing mini-course here: https://www.summitstrength.com.au/breathing-mini-course

In this episode, we explore a brand-new, free course to help your breathing when hiking up hills. == Sign up for our free breathing mini-course here: <a href="https://www.summitstrength.com.au/breathing-mini-course" rel="noopener noreferrer">https://www.summitstrength.com.au/breathing-mini-course</a>

TFT406: Breathing Exercises For Hikers

The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!

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TFT406: Breathing Exercises For Hikers

TFT406: Breathing Exercises For Hikers

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