Thank Goddess

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Let’s talk about sex baby! Female sexuality is a conversation that needs to be normalised in our society. A lot of women carry shame and guilt when it comes to sex, pleasure and anything to do with their Yonis! 

For this reason, Dani is chatting today with Ella D’Aloia, Certified Holistic Sex Coach and Yoni Massage Practitioner who specialises in female sexuality. Through her intimate and supportive approach Ella helps women to reclaim their bodies and embrace their pleasure to live sexually empowered lives. Along with her academic training in sexuality, Ella is also a registered nurse. With her unique and combined experience she provides her clients with a depth of understanding, compassion and wisdom.

 In this episode, they will discuss:

•  What a yoni massage is and the benefits of receiving one;
•  Why women disconnect from their yonis and tips to reconnect with her;
• Sexual trauma - how pain and numbness manifest in the yoni;
• Women's pleasure - why it's important and women should reclaim this for themselves.

This beautiful and real conversation is valuable for anyone who has a yoni or anyone who'd like to learn more about it. Enjoy.

To find out more about Ella: -
Instagram: https://www.instagram.com/ella_daloia_/
Website: www.ella-daloia.com

TIMESTAMPS

01:27 - Introduction to Ella D'Aloia
06:44 - What is the meaning of Yoni?
08:25 - Ella's Story
11:53 - What is a yoni massage - a step by step guide
16:00 - The benefits of yoni massage - should you receive one?
18:46 - Why women experience pain and numbness in their yoni
22:30 - Why women can struggle to experience pleasure during sex
25:40 -How sex and women's pleasure became a taboo
29:12 - Reprogramming disempowering beliefs
31:59 - Women reclaiming their pleasure
33:39 - Healing sexual trauma through yoni massage
37:12 - How to connect deeper with your yoni
40:52 - Ella's connection to The Goddess
41:51 - Where to find Ella
43:21 - Summary

Resources:

Feminine Embodiment Guided Practice Video - use code PODCAST for a special 15% off

1:1 Feminine Magnetism and Embodiment Coaching
Are you serious about awakening the Goddess within you? You can now apply to work 1:1 with Dani (limited availability)!

Monthly Women's Circles - Divine Feminine Circle
Join The Divine Feminine Circle and sign up to receive updates on all our upcoming events!
Instagram: @divinefemcircle
Facebook: Divine Feminine Circle

Learn everything they didn't teach you as a teen about your Period with The Cycle Magick 4-week transformation - use code PODCAST for a special 10% off

Support the show

Find Dani at the following platforms:
Website:  www.daniellemurnane.com
Instagram:  @danimurnani and @thankgoddessthepodcast
TikTok:  @danimurnani

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On today’s episode, we are diving deep into the healing power of horses with our special guest, the amazingly talented Rachel Gibson, of Heart of the Horse, where she facilitates healing sessions with her horses on her property in Drummond, on the outskirts of Malmsbury in Central Victoria. 

The horses, as she explains are powerful beings with huge magnetic heart fields that can have profound healing effects on us humans when we learn to surrender to them in their presence. This can be very powerful in helping us to stabilise our nervous system in the fast-paced world we live in.

We also discuss how horses can help us connect to our Divine Feminine Energy because they are completely embodied and present in every moment, so they act as great teachers for how we too can become more embodied and present in our daily lives, connecting us more deeply to our feminine energy, which lies within the body.

Regardless if you are a lover of horses or not, this episode will open your eyes to the everyday miracles that can unfold when we choose to lead with our hearts as opposed to our rational thinking minds, the spiritual significance of animals and alternative methods to healing that are not so common to most of us.

To find out more about Rachael: -
Facebook: https://www.facebook.com/fromthehorseshearttoyours/
Instagram: https://www.instagram.com/heartofthehorse/
Website: https://www.heartofthehorse.com.au/ 

TIMESTAMPS

01:30: Introduction to Rachael Gibson
08:07: Rachael's story
14:20: Healing with horses and equine therapy explained
16:20: A typical session with the horses
18:34: Authentic emotion and animals
22:24: Who is this experience for YOU?
25:35: Horses and Inner Child healing
28:27: Are all animals healing?
32:47: Miracles with horses
39:54: Channeling the consciousness of horses
43:39: Signs and synchronicities with Rachael and Dani
44:38: If Women Rose Rooted - Sharon Blackie on horses and the divine feminine
49:17: Horses and The Feminine
54:32: The power of community
56:41: Where to find Rachael
58:32: Summary

Resources:

Feminine Embodiment Guided Practice Video - use code PODCAST for a special 15% off

1:1 Feminine Magnetism and Embodiment Coaching
Are you serious about awakening the Goddess within you? You can now apply to work 1:1 with Dani (limited availability)!

Monthly Women's Circles - Divine Feminine Circle
Join The Divine Feminine Circle and sign up to receive updates on all our upcoming events!
Instagram: @divinefemcircle
Facebook: Divine Feminine Circle

Learn everything they didn't teach you as a teen about your Period with The Cycle Magick 4-week transformation - use code PODCAST for a special 10% off

Support the show

Find Dani at the following platforms:
Website:  www.daniellemurnane.com
Instagram:  @danimurnani and @thankgoddessthepodcast
TikTok:  @danimurnani

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In this week's episode, join Dani in this solo cast where she talks about her magical day visiting her Nonna's hometown Castel Frentano in Abruzzo, Italy. 

This episode discusses how to interpret signs from the universe, follow your intuition and heal ancestral trauma. Dani shares this story in the hope that it inspires you to connect more deeply with Spirit, in whichever way most calls to you!

Don't forget to let Dani know what you think by sending her a DM on Instagram @ThankGoddessThePodcast or leaving a review on Spotify or iTunes.

TIMESTAMPS:
01:22: Introduction 
13:37: Asking the body for guidance
15:32: 1010 angel number
17:18: Signs through animals
23:11: Healing patriarchal wounds within Christianity 
27:17: Praying for ancestral healing
29:27:Ancestral trauma
33:19: Full Moon in Pisces
36:14: Find the sacred in every moment

Resources:

Feminine Embodiment Guided Practice Video - use code PODCAST for a special 15% off

1:1 Feminine Magnetism and Embodiment Coaching
Are you serious about awakening the Goddess within you? You can now apply to work 1:1 with Dani (limited availability)!

Monthly Women's Circles - Divine Feminine Circle
Join The Divine Feminine Circle and sign up to receive updates on all our upcoming events!
Instagram: @divinefemcircle
Facebook: Divine Feminine Circle

Learn everything they didn't teach you as a teen about your Period with The Cycle Magick 4-week transformation - use code PODCAST for a special 10% off 

Support the show

Find Dani at the following platforms:
Website:  www.daniellemurnane.com
Instagram:  @danimurnani and @thankgoddessthepodcast
TikTok:  @danimurnani

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On today’s episode Dani is chatting to spiritual naturopath, Pia Kynoch about the root cause of self-sabotage and why we struggle to let go of patterns that aren’t serving us.

Pia is a breathwork facilitator, multi-award winning skin therapist and educator, trauma-informed leader, speaker and author and a multi-discipline holistic practitioner. She helps her clients create safe, supported pathways to illuminate, identify, acknowledge and transform the underlying causes and the roots of the issues rather than just treating symptoms. 

In this episode, Pia explains how our self-sabotage patterns are often rooted in trauma and can develop as early as in the womb throughout our mother’s pregnancy. Pia also shares practices that you can implement in your life today to overcome self-sabotage and somatically create safety in the body so you can stop repeating the patterns that aren’t serving your highest evolvement and moving you forward in your life.

To find out more about Pia: -
Courses: https://courses.piakynoch.com/
Instagram: https://www.instagram.com/pia_the_spiritual_naturopath/
Facebook: https://www.facebook.com/piaeducation
TikTok: tiktok.com/@theSpiritualNaturopath
Youtube: https://www.youtube.com/@Pia_thespiritualnaturopath
LinkedIn: https://www.linkedin.com/in/piakynoch/

TIMESTAMPS
01:18 - Introduction to Pia Kynoch
04:23 - Pia's Invocation
08:34 - Pia's Story
15:32 - What is self-sabotage?
20:18 - Protective Patterns - Fight, Flight, Fawn, Freeze
23:40 - How self-sabotage patterns show up
24:24 - Dysregulated eating and body dysmorphia
30:46 - Do self-sabotage patterns develop in the womb?
34:50 - How our childhood upbringing develops self-sabotage patterns
38:04 - People Pleasing - Fawn Response
41:59 - How to overcome self-sabotage patterns
48:36 - The root cause of procrastination and how to deal with it

Support the show

Find Dani at the following platforms:
Website:  www.daniellemurnane.com
Instagram:  @danimurnani and @thankgoddessthepodcast
TikTok:  @danimurnani

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On this week’s episode, join Dani as she chats with special guest, Mark Wentworth, Founder of Colour For Life and developer of the Colour PsychoDynamics Method. 

Mark also runs The Goddess Within Workshops and Retreats for women around the world to use the wisdom of the Greek Goddesses to heal and transform their lives. He’s been working with the Greek Goddess archetypes since 2005.  

On today’s episode, we will be discussing just that. Discover the following seven Greek Goddesses and the Divine Feminine Archetype that each of them represents:

• Aphrodite,
• Demeter,
• Persephone,
• Artemis,
• Athena,
• Hera, and
• Vesta.

After this episode, you’ll be able to determine which Goddess type YOU are, although, as Mark explains, we are fundamentally a mix of all seven. You’ll also be able to learn how to tap into the strengths of each Goddess archetype to access the full spectrum of your femininity.

This is such an insightful conversation around the true meaning of what it means to be “feminine”, which differs from a lot of societal conditioning we receive as women. 

Once you understand your Greek Goddess archetype, you can use her energy to better understand yourself and use it for positive change in all areas of your life! 

Enjoy the conversation and don’t forget to let us know, which Goddess you are!

To find out more about Mark: -

Website: www.colourforlife.com

Instagram: @iamcolourforlife

Facebook: @Mark.Wentworth.73

Future Events With Mark: www.colourforlife.com/events

• 3rd - 5th November Mark will be co-hosting a 3-day colour retreat in Trentham, Victoria -  www.mdlnaturalsolutions.com.au/retreat 
• 11th - 12th November Mark will be offering a weekend workshop in Adelaide -Learn More Here.
• 22nd - 26th November - Mark is offering a 5-day retreat in Bali called “SHE - The seven faces of the Divine Feminine in her true essence” - https://urbandukun.id/cpd-she/

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Book recommendations discussed in this episode: 

• Goddess Within: A Guide to the Eternal Myths that Shape Women's Lives -   Roger J. J. Woolger & Jennifer Barker Woolger
• Goddesses in Everywoman: Powerful Archetypes in Women's Lives - Jean Shinoda Bolen M.D.

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TIMESTAMPS
01:18 - Introduction to Mark Wentworth 
06:04 - Mark's Story with the Goddess
11:49 - Healing the sister wound
14:15 - Introduction to the 7x Greek Goddess Archetypes
16:00 - Athena
20:00 - Demeter
24:24 - Artemis
27:52 - Hestia
31:17 - Hera
35:38 - Persephone
39:22 - Aphrodite
44:30 - Finding your goddess archetype 
47:33 - Book recommendations to dive deeper
48:17 - Career-Driven Athena vs Stay-At-Home Demeter
51:40 - Healing the Masculine through the Feminine
53:01 - The Barbie Movie through the perspective of the Greek Goddesses 
56:40 - Dani's reflection on her&

Support the show

Find Dani at the following platforms:
Website:  www.daniellemurnane.com
Instagram:  @danimurnani and @thankgoddessthepodcast
TikTok:  @danimurnani

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Join Dani on today's podcast as she discusses 8 simple ways that you can connect to your Feminine Energy. 

We currently live in a hyper-masculine world where Masculine traits are more valued than Feminine traits. Because of this, a lot of people, particularly women, are energetically imbalanced which can lead to a number of emotional, mental and physical issues in the body if left unaddressed.

This is why it is so important to balance our energies and come into a state of greater harmony between our Masculine and Feminine Energies.
 
In today's episode, Dani will discuss the following in relation to connecting to your Feminine Energy:

• Moving your body
• Feeling your feelings
• Collaboration and sisterhood
• Softening into each moment 
• Strengthening your capacity to receive 
• Submerging in nature
• What is true creativity?
• Honouring the seasons

What are some ways you like to connect to your Feminine Energy?

TIMESTAMPS

00:00 - Introduction
01:45 - Why women need to connect to their Feminine Energy
10:14 - Movement and feminine energy
14:14 - Feel your feelings
18:48 - The importance of Sisterhood
19:50 - The Sister Wound
22:41 - Softening into each moment
23:35 - Engaging the five senses
24:53 - Receiving
32:19 - Mother Nature and The Feminine
33:31 - True Feminine beauty
35:08 - Creativity
37:32 - Honouring the seasons
39:43 - Summary

Resources:

Feminine Embodiment Guided Practice Video - use code PODCAST for a special 15% off

1:1 Feminine Magnetism and Embodiment Coaching
Are you serious about awakening the Goddess within you? You can now apply to work 1:1 with Dani (limited availability)!

Monthly Women's Circles - Divine Feminine Circle
Join The Divine Feminine Circle and sign up to receive updates on all our upcoming events!
Instagram: @divinefemcircle
Facebook: Divine Feminine Circle

Learn everything they didn't teach you as a teen about your Period with The Cycle Magick 4-week transformation - use code PODCAST for a special 10% off 

Support the show

Find Dani at the following platforms:
Website:  www.daniellemurnane.com
Instagram:  @danimurnani and @thankgoddessthepodcast
TikTok:  @danimurnani

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Today I'm speaking to Liz Volpe, Social Entrepreneur turned Psychic Intuitive, where we discuss how we  ALL can tap into our intuition and harness its superpowers. 

You’re going to hear Liz’s crazy story of her spiritual awakening in 2020 where she went through a very dramatic spiritual shift overnight! Since then, Liz has passionately devoted herself to learning, practising, and teaching others how to develop their own intuition and psychic powers. 

She now runs The Intuition Academy where she runs workshops and events to empower her students to embrace spiritual growth and harness the incredible power of intuition. 

Join me today as we discuss:

• What is intuition and if we are all intuitive?
• The different ways to receive intuition.
• Benefits to learning to receive and trust your intuition.
• The Intuition Era and what that means for the planet.
• Techniques and practices to strengthen your intuition.

To find out more about Liz: -

Website: theintuitionacademy.com.au

Instagram: @intuitive.liz

Instagram: @theintuitionacademy_

Podcast: @spiritual.A.F. (https://omny.fm/shows/spiritual-af)

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TIMESTAMPS
01:10 - Intro
03:06 - Liz's Crazy Spiritual Awakening
09:54 - Does everyone have intuition and psychic abilities?
16:10 - Benefits to tuning into your intuition
18:47 - Different ways to hear your intuition
21:53 - Ego vs Higher Self - Is it Fear or Intuition?
25:56 - Pregnancy heightens intuition
29:57 - What is the intuition era and how will it affect us?
34:12 - Practices to help strengthen and develop Intuition
37:42 - Connection to the Goddess
39:51 - Find out more about Liz
41:00 - Closing

------------------------

Resources:

1:1 Feminine Energy and Embodiment Coaching
Are you serious about awakening the Goddess within you? You can now apply to work 1:1 with Dani (limited availability)!

Monthly Women's Circles - Divine Feminine Circle
Join The Divine Feminine Circle and sign up to receive updates on all our upcoming events!
Instagram: @divinefemcircle
Facebook: Divine Feminine Circle

Learn everything they didn't teach you as a teen about the power of your period with my 'Cycle Magick' online course - use code PODCAST for a special 10% off 

Support the show

Find Dani at the following platforms:
Website:  www.daniellemurnane.com
Instagram:  @danimurnani and @thankgoddessthepodcast
TikTok:  @danimurnani

Share what this episode stirred in your heart

It is mandatory for us, women, to lead with our hearts in order to connect to our Divine Feminine Energy and in order to do that it requires deep vulnerability. For this reason, it is essential that the Divine Feminine maintains strong and healthy boundaries in her relationships and in her life so that she can protect her softness and openness from those that are unworthy of her radiance. 

In this episode, join Dani as she will discuss the following:

• What boundaries are and why they are so important? 
• How you can tell which relationships in your life are lacking boundaries.
• How to know what your boundaries are if you are unsure.
• How to set boundaries from your Divine Feminine Energy opposed to setting boundaries from your Masculine Energy (which probably won't be so well received!)

TIMESTAMPS

00:00 - Introduction
02:34 - Why we struggle to set boundaries
08:39 - People pleasing
13:37 - Signs you need boundaries in your relationship
15:20 - Setting boundaries from Divine Feminine Energy
18:49 - Boundaries and feminine embodiment
19:52 - How to decipher what is true or untrue in your body
21:59 - Why you need boundaries in your relationships
25:34 - Energetic shifts when we express our boundaries
26:57 - Fear around setting boundaries
29:04 - How to deal with negative responses to us setting boundaries
33:33 - Knowing your worth
35:00 - How to figure out what your boundaries are
38:34 - Closing

------------------------

Resources:

1:1 Feminine Energy and Embodiment Coaching
Are you serious about awakening the Goddess within you? You can now apply to work 1:1 with Dani (limited availability)!

Monthly Women's Circles - Divine Feminine Circle
Join The Divine Feminine Circle and sign up to receive updates on all our upcoming events!
Instagram: @divinefemcircle
Facebook: Divine Feminine Circle

Learn everything they didn't teach you as a teen about the power of your period with my 'Cycle Magick' online course - use code PODCAST for a special 10% off 

Support the show

Find Dani at the following platforms:
Website:  www.daniellemurnane.com
Instagram:  @danimurnani and @thankgoddessthepodcast
TikTok:  @danimurnani

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Today I'm speaking to Eleni Cassar, Clinical Nutritionist with a holistic approach to health and wellness, on all things food and eating around your Menstrual Cycle!

Eleni and I will be discussing holistic ways to support your hormones and your menstrual cycle through the lens of nutrition and holistic health. She will explore different foods and nutrients to incorporate into your diet to optimise the health of your hormones. She will also unpack some of the biggest misconceptions around period symptoms that are considered "normal" when in fact are a sign that your hormones are not functioning correctly!

If you're someone who feels helpless when it comes to your health and maybe you’ve tried all the things and nothing seems to be working for you, I think you’re going to feel a sense of optimism after this conversation, as Eleni discusses the many avenues to healing and different treatments available, so it's important that you don’t give up and you look at all your options!

To find out more about Eleni: -

Website: www.elenicassarnutrition.com.au

Instagram: @elenicassar.nutrition

TikTok: @elenicassarnutrition

Email: [email protected]


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TIMESTAMPS

00:00 - Intro
01:31 - Introducing Eleni Cassar, Clinical Nutritionist
04:07 - Beginning of Interview - Eleni Cassar, Clinical Nutritionist
04:40 - Eleni's Story
07:52 - Common period symptoms that are NOT "normal" even though they are common
11:34 - The harm in ignoring painful periods and PMS
15:04 - The relationship between nutrition and menstrual health
18:31 - Eating for the Four Phases of the Menstrual Cycle
19:46 - Nutrition for the Menstrual Phase/Inner Winter/Bleed/Period
21:27 - Is chocolate good for your period health?
22:26 - Nutrition for the Follicular Phase/Inner Spring
24:16 - The importance of ovulation... even if you aren't trying to get pregnant!
 24:17 - Are you Estrogen dominant or Progesterone deficient?
26:08 - Egg quality for pregnancy through nutrition and diet
26:50 - Nutrition for Ovulatory Phase/Inner Summer
27:49 - Nutrition for Luteal Phase/Inner Autumn
28:39 - Why your anxiety levels may be higher before your period
30:34 - Food cravings before and during your period
32:27 - The feminine vs masculine approach to diet and exercise
35:28 - Menstrual Cycle Tracking - Where to start?
37:33 - Menstrual Cycle Tracking Wheel
38:25 - Closing

--------------------------

Resources:

Free Downloadable Menstrual Cycle Tracking Wheel + Daily Check-In Journal

1:1 Feminine Energy and Embodiment Coaching
Are you serious about awakening the Goddess within you? You can now apply to work 1:1 with Dani (limited availability)!

Monthly Women's Circles - Divine Feminine Circle
Join The Divine Feminine Circle and sign up to receive updates on all our upcoming events!
Instagram: @divinefemcircle
Facebook: Divine Feminine Circle

Learn everything they didn't teach you as a teen about the power of your period with my 'Cycle Magick' online course - use code PODCAST for a special 10% off 

Support the show

Find Dani at the following platforms:
Website:  www.daniellemurnane.com
Instagram:  @danimurnani and @thankgoddessthepodcast
TikTok:  @danimurnani

Share what this episode stirred in your heart

Did you know your Menstrual Cycle consists of four phases? They are Menstruation, Follicular, Ovulation, and Luteal also known as Inner Winter, Inner Spring, Inner Summer and Inner Autumn. As women, we have about 400 menstrual cycles in our lifetime! Unfortunately so many women go about their lives never fully understanding its importance or even what’s really going on throughout their monthly cycle.

In this episode, join Dani as she unpacks the four phases of the woman's menstrual cycle and each of their awesome superpowers! Did you know your period gives you superpowers? Yes, you read that right! Learning to align your life with your cycle and work with these superpowers will help you effortlessly achieve your personal, professional, romantic and spiritual goals.

TIMESTAMPS:

00:00:00 - Introduction

00:05:00 - Health Benefits Of Understanding Your Menstrual Cycle

00:07:25 - Learning To Trust Our Body

00:08:52 - Introduction To The 4 Inner Seasons

00:10:00 - Inner Winter/Menstrual Phase

00:14:14 - Revolutionary Rest

00:17:23 - Inner Spring/Follicular Phase

00:20:54 - Inner Summer/Ovulatory Phase

00:25:12 - Inner Autumn/Luteal Phase

00:32:09 - Kali Phase

00:34:28 - Summary

00:37:11 - Menstrual Cycle Tracker Free Downloadable

00:40:21 - Closing

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Resources:

Cycle Magick Sisterhood: Menstrual Cycle Awareness 4-Week Program
If you desire to join me on a 4-week journey, where you receive weekly online group coaching calls, lifetime access to my amazing Cycle Magick ecourse as well as a super-supportive community of women who understand exactly what you’re going through, check out the Cycle Magick Sisterhood link in the description below. I am now taking enrolments and only for a limited time and I would hate for you to miss out! Secure Your Spot!

Free Downloadable Menstrual Cycle Tracking Wheel + Daily Check-In Journal

1:1 Feminine Magnetism and Embodiment Coaching
Are you serious about awakening the Goddess within you? You can now apply to work 1:1 with Dani (limited availability)!

Monthly Women's Circles - Divine Feminine Circle
Join The Divine Feminine Circle and sign up to receive updates on all our upcoming events!
Instagram: @divinefemcircle
Facebook: Divine Feminine Circle 

Support the show

Find Dani at the following platforms:
Website:  www.daniellemurnane.com
Instagram:  @danimurnani and @thankgoddessthepodcast
TikTok:  @danimurnani