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The light within her went out when she was 27 then, at 47, it came back on. Personal Development Coach & Speaker Sedruola Maruska joins Chelsea 4:30 minutes in to talk about the three events that happened one decade after the next that collectively taught her she’s stronger than she ever thought and capable of more than she was allowing for. Speaking with emotion, candor, and brightness, Sedruola revisits the experiences she once shunned herself for or overlooked the significance of—the loss of a baby, the birth of her first healthy baby ten years later, and the cancer diagnosis ten years later that urged her to confront the shame of her past, reclaim her light, and shift out of neutral.
To connect with Sedruola, visit her:
Website: http://sedruolamaruska.com
YouTube: http://youtube.com/yarnobsessiontv
Instagram: http://instagram.com/sedruola
Twitter: http://twitter.com/sedruola
Facebook: http://www.facebook.com/sedruolamaruska
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Work with Chelsea: www.breakupward.com/shop
Chelsea’s website: www.breakupward.com
Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
Instagram: www.instagram.com/thankyouheartbreak
Email: [email protected]
Chelsea Leigh Trescott:
Email: [email protected]
Instagram: https://instagram.com/thankyouheartbreak
Advice Column: https://www.huffpost.com
Writing: https://thoughtcatalog.com/chelsea-leigh-trescott
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To connect with Nancy, visit her:
Website: https://www.hellobreakup.com
Free Resources: https://www.hellobreakup.com/resources
Free E-Course: https://www.hellobreakup.com/free-ecourse
Book A Session: https://www.hellobreakup.com/contact
Blog: https://www.hellobreakup.com/blog
Twitter: https://twitter.com/nancydeen
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Work with Chelsea: www.breakupward.com/shop
Chelsea’s website: www.breakupward.com
Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
Instagram: www.instagram.com/thankyouheartbreak
Email: [email protected]
Chelsea Leigh Trescott:
Email: [email protected]
Instagram: https://instagram.com/thankyouheartbreak
Advice Column: https://www.huffpost.com
Writing: https://thoughtcatalog.com/chelsea-leigh-trescott
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After a series of trial and tragedies, marketing maven and author of Pause 2 Praise: 30 Days to Happier and Healthier Relationships Lisa Swift-Young and her family turned moments of grief into a momentum that launched four businesses and established a grant-giving foundation. Lisa joins Chelsea 6:30 minutes in to share why she thinks the simple act of creating a gratitude circle was the foundation for their turnaround.
To connect with Lisa, visit her:
Book via Amazon: Pause 2 Praise: 30 Days to Happier and Healthier Relationships with Your Adult Children
Facebook: https://www.facebook.com/Pause2Praisebook
Instagram: https://www.instagram.com/pause2praisebooks
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Work with Chelsea: www.breakupward.com/shop
Chelsea’s website: www.breakupward.com
Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
Instagram: www.instagram.com/thankyouheartbreak
Email: [email protected]
Chelsea Leigh Trescott:
Email: [email protected]
Instagram: https://instagram.com/thankyouheartbreak
Advice Column: https://www.huffpost.com
Writing: https://thoughtcatalog.com/chelsea-leigh-trescott
Send us Fan Mail
Untethered and liberated for the first time in years, LiveAuthentically.Today’s founder Pamela Savino’s divorce was a life changing event that placed her on a spiritual path where everything could be reframed and the mantra she followed was: Find your voice, speak your truth, live authentically. Joining Chelsea 9:20 minutes in, she reflects on the vulnerability that was missing from her first marriage, the persistent grief of “we should have been” that is unique to a miscarriage, how her children are benefiting from her rockstar coparenting style, and why extra time in quarantine has been a gift that allows her to pause and celebrate her children’s current ages.
To connect with Pamela, visit her:
Website: https://liveauthentically.today
Services: https://liveauthentically.today/services
Facebook Group: Live Authentically Today
Podcast: Live Authentically Podcast
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Work with Chelsea: www.breakupward.com/shop
Chelsea’s website: www.breakupward.com
Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
Instagram: www.instagram.com/thankyouheartbreak
Email: [email protected]
Chelsea Leigh Trescott:
Email: [email protected]
Instagram: https://instagram.com/thankyouheartbreak
Advice Column: https://www.huffpost.com
Writing: https://thoughtcatalog.com/chelsea-leigh-trescott
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Author, Therapeutic Humor Expert, and the world’s one and only Jollytologist, Allen Klein joins Chelsea 3:15 minutes in to talk about tapping into humor to rise above the dark side of death, the simplest and most significant way to support someone through their grief, how his gut was his guide through his wife’s death and ever after, the question he measures his life by, how intention gives way to life’s abundance, and how his wife’s passing allowed him to become the full expression of himself.
To connect with Allen, visit his:
Website: http://allenklein.com
Books: via Amazon
TEDx Talk: Our Thoughts & Intentions Create Our Reality
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Work with Chelsea: www.breakupward.com/shop
Chelsea’s website: www.breakupward.com
Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
Instagram: www.instagram.com/thankyouheartbreak
Email: [email protected]
Chelsea Leigh Trescott:
Email: [email protected]
Instagram: https://instagram.com/thankyouheartbreak
Advice Column: https://www.huffpost.com
Writing: https://thoughtcatalog.com/chelsea-leigh-trescott
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CMO of Run Repeat, Paul Ronto joins Chelsea 3 minutes in to talk about the 3 ‘D’s—death, depression, and dating. Reflecting on the day of his father’s funeral, he recalls the pressure he was suddenly under at 18 to step up and how, from that moment on, he built a persona around a misguided understanding of strength.
He opens up about the time in his life when putting the brakes on anything that got too personal was second nature, how contingency plans and future tripping aka the cycle of rumination factors into his depression, why regret is crucial in life and shame is necessary in dating, where confidence generally comes from with men, the upside of saying what you want on day 1 versus date 10, and how connection is the closest thing we have to a magic pill.
To connect with Paul, visit his:
LinkedIn: https://www.linkedin.com/in/paulronto
Thrive Global: Thank You Quarantine Spotlight
RunRepeat: http://runrepeat.com
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Work with Chelsea: www.breakupward.com/shop
Chelsea’s website: www.breakupward.com
Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
Instagram: www.instagram.com/thankyouheartbreak
Email: [email protected]
Chelsea Leigh Trescott:
Email: [email protected]
Instagram: https://instagram.com/thankyouheartbreak
Advice Column: https://www.huffpost.com
Writing: https://thoughtcatalog.com/chelsea-leigh-trescott
Send us Fan Mail
To connect with Erika, visit her:
Website: erikagerdes.com
Services: Speaking, Workshops, & One-on-One Coaching
Blog: erikagerdes.com/blog
Instagram: instagram.com/erika_gerdes
Facebook: facebook.com/ErikaGerdesIntl
LinkedIn: linkedin.com/in/erikagerdes
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Work with Chelsea: www.breakupward.com/shop
Chelsea’s website: www.breakupward.com
Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
Instagram: www.instagram.com/thankyouheartbreak
Email: [email protected]
Chelsea Leigh Trescott:
Email: [email protected]
Instagram: https://instagram.com/thankyouheartbreak
Advice Column: https://www.huffpost.com
Writing: https://thoughtcatalog.com/chelsea-leigh-trescott
Send us Fan Mail
To connect with Jill, visit her:
Website: https://letgoforit.com
Services: Let Go For Love Master Class
Facebook Community: The Society of Big Wild Love
Instagram: https://www.instagram.com/letgoforit
TEDx Talk: The Unstoppable Power of Letting Go
Book: Big Wild Love: The Unstoppable Power of Letting Go
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Work with Chelsea: www.breakupward.com/shop
Chelsea’s website: www.breakupward.com
Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
Instagram: www.instagram.com/thankyouheartbreak
Email: [email protected]
Chelsea Leigh Trescott:
Email: [email protected]
Instagram: https://instagram.com/thankyouheartbreak
Advice Column: https://www.huffpost.com
Writing: https://thoughtcatalog.com/chelsea-leigh-trescott
Send us Fan Mail
Mind-Body Wellness Coach Amanda Webster joins Chelsea 7:45 minutes in to talk about grieving the death of a man she’d never met but whose voice both counseled and consoled her in the aftermath of breakups, the loss of her parents, a sexual assault, drug addiction, and self-harm. It wasn’t until she lost her last security blanket in Linkin Park singer Chester Bennington, and was on the literal ledge of a hotel herself, ready to end it all, that she found the resolve to make it on her own.
To connect with Amanda, visit her:
Website: amandawebsterhealth.com
Services: amandawebsterhealth.com/programs
Instagram: instagram.com/amandawebsterhealth
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Work with Chelsea: www.breakupward.com/shop
Chelsea’s website: www.breakupward.com
Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
Instagram: www.instagram.com/thankyouheartbreak
Email: [email protected]
Chelsea Leigh Trescott:
Email: [email protected]
Instagram: https://instagram.com/thankyouheartbreak
Advice Column: https://www.huffpost.com
Writing: https://thoughtcatalog.com/chelsea-leigh-trescott
Send us Fan Mail
Empowerment Mindset Coach & the Co-Founder of One & Many, Antoinette Beauchamp joins Chelsea 8:15 minutes in to talk about beating limiting beliefs out of yourself by diving into vision, the moment she realized she was scared of being left behind during the Coronavirus, and how she opened her heart and let herself fall in love with a man who she initially worried could have had a different lifestyle than her.
To connect with Antoinette, visit her:
Website: oneandmany.co
Services: oneandmany.co/the-practice
Instagram: instagram.com/oneandmanyofficial
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Work with Chelsea: www.breakupward.com/shop
Chelsea’s website: www.breakupward.com
Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
Instagram: www.instagram.com/thankyouheartbreak
Email: [email protected]
Chelsea Leigh Trescott:
Email: [email protected]
Instagram: https://instagram.com/thankyouheartbreak
Advice Column: https://www.huffpost.com
Writing: https://thoughtcatalog.com/chelsea-leigh-trescott
From the publisher's feed
When it comes to heartbreak, most people fear it. But not Chelsea, who believes in feeling and appreciating it all. On this podcast, Breakup Coach Chelsea Leigh Trescott explores the upside of…