Thank You Heartbreak with Chelsea Leigh Trescott

Thank You Heartbreak with Chelsea Leigh Trescott

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Thank You Heartbreak with Chelsea Leigh Trescott episodes

  • 177: Stronger Than I Thought with Sedruola Maruska

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    The light within her went out when she was 27 then, at 47, it came back on. Personal Development Coach & Speaker Sedruola Maruska joins Chelsea 4:30 minutes in to talk about the three events that happened one decade after the next that collectively taught her she’s stronger than she ever thought and capable of more than she was allowing for. Speaking with emotion, candor, and brightness, Sedruola revisits the experiences she once shunned herself for or overlooked the significance of—the loss of a baby, the birth of her first healthy baby ten years later, and the cancer diagnosis ten years later that urged her to confront the shame of her past, reclaim her light, and shift out of neutral.

    To connect with Sedruola, visit her:

    Website: http://sedruolamaruska.com
    YouTube: http://youtube.com/yarnobsessiontv
    Instagram: http://instagram.com/sedruola
    Twitter: http://twitter.com/sedruola
    Facebook: http://www.facebook.com/sedruolamaruska
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    Work with Chelsea: www.breakupward.com/shop
    Chelsea’s website: www.breakupward.com
    Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
    Instagram: www.instagram.com/thankyouheartbreak
    Email: [email protected]

    Chelsea Leigh Trescott:

    Email: [email protected]

    Instagram: https://instagram.com/thankyouheartbreak

    Advice Column: https://www.huffpost.com

    Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

    1 hr 4 min
  • 176: Don't Lower Your Bar with Nancy Deen

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    To connect with Nancy, visit her:

    Website: https://www.hellobreakup.com
    Free Resources: https://www.hellobreakup.com/resources
    Free E-Course: https://www.hellobreakup.com/free-ecourse
    Book A Session: https://www.hellobreakup.com/contact
    Blog: https://www.hellobreakup.com/blog
    Twitter: https://twitter.com/nancydeen
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    Work with Chelsea: www.breakupward.com/shop
    Chelsea’s website: www.breakupward.com
    Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
    Instagram: www.instagram.com/thankyouheartbreak
    Email: [email protected]

    Chelsea Leigh Trescott:

    Email: [email protected]

    Instagram: https://instagram.com/thankyouheartbreak

    Advice Column: https://www.huffpost.com

    Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

    54 min
  • 175: This Is The Time with Lisa Swift-Young

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    After a series of trial and tragedies, marketing maven and author of Pause 2 Praise: 30 Days to Happier and Healthier Relationships Lisa Swift-Young and her family turned moments of grief into a momentum that launched four businesses and established a grant-giving foundation. Lisa joins Chelsea 6:30 minutes in to share why she thinks the simple act of creating a gratitude circle was the foundation for their turnaround.

    To connect with Lisa, visit her:

    Book via Amazon: Pause 2 Praise: 30 Days to Happier and Healthier Relationships with Your Adult Children
    Facebook: https://www.facebook.com/Pause2Praisebook
    Instagram: https://www.instagram.com/pause2praisebooks
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    Work with Chelsea: www.breakupward.com/shop
    Chelsea’s website: www.breakupward.com
    Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
    Instagram: www.instagram.com/thankyouheartbreak
    Email: [email protected]

    Chelsea Leigh Trescott:

    Email: [email protected]

    Instagram: https://instagram.com/thankyouheartbreak

    Advice Column: https://www.huffpost.com

    Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

    40 min
  • 174: Do What Growth Would Do with Pamela Savino

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    Untethered and liberated for the first time in years, LiveAuthentically.Today’s founder Pamela Savino’s divorce was a life changing event that placed her on a spiritual path where everything could be reframed and the mantra she followed was: Find your voice, speak your truth, live authentically. Joining Chelsea 9:20 minutes in, she reflects on the vulnerability that was missing from her first marriage, the persistent grief of “we should have been” that is unique to a miscarriage, how her children are benefiting from her rockstar coparenting style, and why extra time in quarantine has been a gift that allows her to pause and celebrate her children’s current ages.

    To connect with Pamela, visit her:

    Website: https://liveauthentically.today
    Services: https://liveauthentically.today/services
    Facebook Group: Live Authentically Today
    Podcast: Live Authentically Podcast

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    Work with Chelsea: www.breakupward.com/shop
    Chelsea’s website: www.breakupward.com
    Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
    Instagram: www.instagram.com/thankyouheartbreak
    Email: [email protected]

    Chelsea Leigh Trescott:

    Email: [email protected]

    Instagram: https://instagram.com/thankyouheartbreak

    Advice Column: https://www.huffpost.com

    Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

    1 hr 1 min
  • 173: The Truth Shall Set Us Free with Allen Klein

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    Author, Therapeutic Humor Expert, and the world’s one and only Jollytologist, Allen Klein joins Chelsea 3:15 minutes in to talk about tapping into humor to rise above the dark side of death, the simplest and most significant way to support someone through their grief, how his gut was his guide through his wife’s death and ever after, the question he measures his life by, how intention gives way to life’s abundance, and how his wife’s passing allowed him to become the full expression of himself.

    To connect with Allen, visit his:

    Website: http://allenklein.com
    Books: via Amazon
    TEDx Talk: Our Thoughts & Intentions Create Our Reality

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    Work with Chelsea: www.breakupward.com/shop
    Chelsea’s website: www.breakupward.com
    Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
    Instagram: www.instagram.com/thankyouheartbreak
    Email: [email protected]

    Chelsea Leigh Trescott:

    Email: [email protected]

    Instagram: https://instagram.com/thankyouheartbreak

    Advice Column: https://www.huffpost.com

    Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

    43 min
  • 172: Shortcuts Don't Make You Smarter with Paul Ronto

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    CMO of Run Repeat, Paul Ronto joins Chelsea 3 minutes in to talk about the 3 ‘D’s—death, depression, and dating. Reflecting on the day of his father’s funeral, he recalls the pressure he was suddenly under at 18 to step up and how, from that moment on, he built a persona around a misguided understanding of strength.

    He opens up about the time in his life when putting the brakes on anything that got too personal was second nature, how contingency plans and future tripping aka the cycle of rumination factors into his depression, why regret is crucial in life and shame is necessary in dating, where confidence generally comes from with men, the upside of saying what you want on day 1 versus date 10, and how connection is the closest thing we have to a magic pill.

    To connect with Paul, visit his:

    LinkedIn: https://www.linkedin.com/in/paulronto
    Thrive Global: Thank You Quarantine Spotlight
    RunRepeat: http://runrepeat.com

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    Work with Chelsea: www.breakupward.com/shop
    Chelsea’s website: www.breakupward.com
    Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
    Instagram: www.instagram.com/thankyouheartbreak
    Email: [email protected]

    Chelsea Leigh Trescott:

    Email: [email protected]

    Instagram: https://instagram.com/thankyouheartbreak

    Advice Column: https://www.huffpost.com

    Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

    1 hr 19 min
  • 171: This Is Vulnerability with Erika Gerdes

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    To connect with Erika, visit her:

    Website: erikagerdes.com
    Services: Speaking, Workshops, & One-on-One Coaching
    Blog: erikagerdes.com/blog
    Instagram: instagram.com/erika_gerdes
    Facebook: facebook.com/ErikaGerdesIntl
    LinkedIn: linkedin.com/in/erikagerdes

    __

    Work with Chelsea: www.breakupward.com/shop
    Chelsea’s website: www.breakupward.com
    Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
    Instagram: www.instagram.com/thankyouheartbreak
    Email: [email protected]

    Chelsea Leigh Trescott:

    Email: [email protected]

    Instagram: https://instagram.com/thankyouheartbreak

    Advice Column: https://www.huffpost.com

    Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

    43 min
  • 170: Stop Sleepwalking Through Epiphanies with Jill Sherer Murray

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    To connect with Jill, visit her:

    Website: https://letgoforit.com
    Services: Let Go For Love Master Class
    Facebook Community: The Society of Big Wild Love
    Instagram: https://www.instagram.com/letgoforit
    TEDx Talk: The Unstoppable Power of Letting Go
    Book: Big Wild Love: The Unstoppable Power of Letting Go

    __

    Work with Chelsea: www.breakupward.com/shop
    Chelsea’s website: www.breakupward.com
    Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
    Instagram: www.instagram.com/thankyouheartbreak
    Email: [email protected]

    Chelsea Leigh Trescott:

    Email: [email protected]

    Instagram: https://instagram.com/thankyouheartbreak

    Advice Column: https://www.huffpost.com

    Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

    59 min
  • 169: Living On Borrowed Time with Amanda Webster

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    Mind-Body Wellness Coach Amanda Webster joins Chelsea 7:45 minutes in to talk about grieving the death of a man she’d never met but whose voice both counseled and consoled her in the aftermath of breakups, the loss of her parents, a sexual assault, drug addiction, and self-harm. It wasn’t until she lost her last security blanket in Linkin Park singer Chester Bennington, and was on the literal ledge of a hotel herself, ready to end it all, that she found the resolve to make it on her own. 

    To connect with Amanda, visit her:

    Website: amandawebsterhealth.com
    Services: amandawebsterhealth.com/programs
    Instagram: instagram.com/amandawebsterhealth

    __

    Work with Chelsea: www.breakupward.com/shop
    Chelsea’s website: www.breakupward.com
    Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
    Instagram: www.instagram.com/thankyouheartbreak
    Email: [email protected]

    Chelsea Leigh Trescott:

    Email: [email protected]

    Instagram: https://instagram.com/thankyouheartbreak

    Advice Column: https://www.huffpost.com

    Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

    1 hr
  • 168: Catching Vulnerabilities with Antoinette Beauchamp

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    Empowerment Mindset Coach & the Co-Founder of One & Many, Antoinette Beauchamp joins Chelsea 8:15 minutes in to talk about beating limiting beliefs out of yourself by diving into vision, the moment she realized she was scared of being left behind during the Coronavirus, and how she opened her heart and let herself fall in love with a man who she initially worried could have had a different lifestyle than her.

    To connect with Antoinette, visit her:

    Website: oneandmany.co
    Services: oneandmany.co/the-practice
    Instagram: instagram.com/oneandmanyofficial

    __

    Work with Chelsea: www.breakupward.com/shop
    Chelsea’s website: www.breakupward.com
    Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
    Instagram: www.instagram.com/thankyouheartbreak
    Email: [email protected]

    Chelsea Leigh Trescott:

    Email: [email protected]

    Instagram: https://instagram.com/thankyouheartbreak

    Advice Column: https://www.huffpost.com

    Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

    1 hr

About Thank You Heartbreak with Chelsea Leigh Trescott

From the publisher's feed

When it comes to heartbreak, most people fear it. But not Chelsea, who believes in feeling and appreciating it all. On this podcast, Breakup Coach Chelsea Leigh Trescott explores the upside of…