Thank You Heartbreak with Chelsea Leigh Trescott

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To connect with Jill, visit her:

Website: Founder/Director of The Center for Stress and Anxiety Management
Co-host of Psychologists Off The Clock Podcast
Books via Amazon: Be Mighty: A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
The Big Book of ACT Metaphors: A Practitioner's Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy
Psychology Today: Be Mighty Blog
Twitter: https://twitter.com/jill_stoddard
Instagram: www.instagram.com/jillastoddard
Facebook: www.facebook.com/jillstoddardphd
LinkedIn
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Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
Instagram: www.instagram.com/thankyouheartbreak
Email: [email protected]

Chelsea Leigh Trescott:

Email: [email protected]

Instagram: https://instagram.com/thankyouheartbreak

Advice Column: https://www.huffpost.com

Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

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Nurse, Life Coach, and author of the memoir Six Funerals and a Wedding, Mary Odgers joins Chelsea 9:45 minutes in to go deep about the incomprehensible amount of grief she endured within a span of 14 months and how the promise she made to herself to not look back and cry forever enabled her to create a new life that she could treasure now. 

To connect with Mary, visit her:

Website: www.sixfuneralsandawedding.com
Coaching: https://sandiegocoach.com
Her Memoir via Amazon: Six Funerals and a Wedding: A Memoir
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Chelsea’s website: www.breakupward.com
Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
Instagram: www.instagram.com/thankyouheartbreak
Email: [email protected]

Chelsea Leigh Trescott:

Email: [email protected]

Instagram: https://instagram.com/thankyouheartbreak

Advice Column: https://www.huffpost.com

Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

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Artist, author, and mental health advocate, Miriam Feldman, joins Chelsea 8:30 minutes in to talk about her memoir, He Came In With It: A Portrait of Motherhood and Madness, a story of how mental illness, specifically her son's schizophrenia, unspools an entire family and how, in the midst of chaos, an invisible force can motivate a mother to step in and do the unimaginable in order to protect and care for her child.

To connect with Miriam, visit her:

Website: https://www.miriam-feldman.com
Art: https://www.miriam-feldman.com/art
Book via Amazon: He Came in With It: A Portrait of Motherhood and Madness
Author Intro: https://youtu.be/6FScJfN9i_8
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Chelsea’s website: www.breakupward.com
Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
Instagram: www.instagram.com/thankyouheartbreak
Email: [email protected]

Chelsea Leigh Trescott:

Email: [email protected]

Instagram: https://instagram.com/thankyouheartbreak

Advice Column: https://www.huffpost.com

Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

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Chief Resilience Officer & Founder of Resilience Leadership, Dr. Taryn Marie joins Chelsea 8 minutes in to talk about being a PTSD survivor turned thriver after being stalked throughout high school, how resilient people harness challenge, change, and complexity, allowing themselves to be enhanced by those experiences rather than damaged, how confronting the discomfort of loneliness is a shared pain point during this global pandemic, the ways in which she walked the walk of resiliency during her divorce, writing her own roadmap to evolve her former husband and her’s connection to no longer be a romantic couple but still be a family and connected in a way that was exciting, attractive, life-giving, supportive and encouraging for their entire family, and how, out of the trauma of being watched, she’s been dedicated to overcoming the desire to not feel her feelings or be seen. 

To connect with Taryn, visit her:

Website: https://www.resilience-leadership.com
Speaking Engagements:  https://www.wsb.com/speakers/taryn-marie-stejskal-ph-d
Upcoming Book: Flourish or Fold: The Five Practices of Particularly Resilient People
Instagram: www.instagram.com/drtarynmarie
Twitter: https://twitter.com/TarynStejskal
YouTube: Resilience Leadership with Taryn Stejskal
LinkedIn: http://linkedin.com/in/taryn-marie-stejskal

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Work with Chelsea: www.breakupward.com/shop
Chelsea’s website: www.breakupward.com
Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
Instagram: www.instagram.com/thankyouheartbreak
Email: [email protected]

Chelsea Leigh Trescott:

Email: [email protected]

Instagram: https://instagram.com/thankyouheartbreak

Advice Column: https://www.huffpost.com

Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

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To connect with Gail, visit her:

Website: http://www.skyeblueacres.com
Instagram: https://www.instagram.com/skye_blue_acres
Facebook: https://www.facebook.com/skyeblueacres
Twitter: https://twitter.com/SkyeBlueAcres
LinkedIn

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Work with Chelsea: www.breakupward.com/shop
Chelsea’s website: www.breakupward.com
Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
Instagram: www.instagram.com/thankyouheartbreak
Email: [email protected]

Chelsea Leigh Trescott:

Email: [email protected]

Instagram: https://instagram.com/thankyouheartbreak

Advice Column: https://www.huffpost.com

Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

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To connect with Ray, visit his:

Website: http://toughthingsfirst.com
Blog: http://toughthingsfirst.com/blog
Amazon: Tough Things First: Leadership Lessons from Silicon Valley's Longest Serving CEO & Zen of Zinn 
Wikipedia: https://en.wikipedia.org/wiki/Ray_Zinn
Facebook: https://www.facebook.com/rayzinnentrepreneur
LinkedIn: https://www.linkedin.com/in/rayzinn
Twitter: https://twitter.com/Ray_Zinn_
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Work with Chelsea: www.breakupward.com/shop
Chelsea’s website: www.breakupward.com
Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
Instagram: www.instagram.com/thankyouheartbreak
Email: [email protected]

Chelsea Leigh Trescott:

Email: [email protected]

Instagram: https://instagram.com/thankyouheartbreak

Advice Column: https://www.huffpost.com

Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

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To connect with Stacey, visit her:

Website: https://www.staceyaldridgelcsw.com
Instagram: https://www.instagram.com/staceyaldridgelcsw
Facebook: https://www.facebook.com/staceyaldridgelcsw
YouTube: Inspired Happiness with Stacey Aldridge, LCSW

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Work with Chelsea: www.breakupward.com/shop
Chelsea’s website: www.breakupward.com
Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
Instagram: www.instagram.com/thankyouheartbreak
Email: [email protected]

Chelsea Leigh Trescott:

Email: [email protected]

Instagram: https://instagram.com/thankyouheartbreak

Advice Column: https://www.huffpost.com

Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

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To connect with Denna, visit her:

Website: https://dennababul.com/
Instagram: http://www.instagram.com/dennababulwriter
Facebook: https://m.facebook.com/denna.babul
Book: Love Strong: Change Your Narrative, Change Your Life, and Take Your Power Back!

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Work with Chelsea: www.breakupward.com/shop
Chelsea’s website: www.breakupward.com
Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
Instagram: www.instagram.com/thankyouheartbreak
Email: [email protected]

Chelsea Leigh Trescott:

Email: [email protected]

Instagram: https://instagram.com/thankyouheartbreak

Advice Column: https://www.huffpost.com

Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

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Co-Founder of Events by Ashé, a full service travel agency for life-changing Caribbean experiences, and the author of Carnivalista Lifestyle Esha Herbert-Davis joins Chelsea 9:45 minutes in to reflect on the sudden and gut-wrenching loss involved in having a miscarriage, searching for a reason in the unexplainable, and the healing power of having a partner who can bare the grief with you and show up thoughtfully in the darkest of hours.

To connect with Esha, visit her:

Website: https://trinidadcarnivalpackages.com
Instagram: http://www.instagram.com/eventsbyashe
Facebook: http://facebook.com/trinidadcarnivalpackages
Twitter: http://www.twitter.com/eshaherbert
Book: Carnivalista Lifestyle: Joyous Self-Development for Hardworking Professionals and Entrepreneurs
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Work with Chelsea: www.breakupward.com/shop
Chelsea’s website: www.breakupward.com
Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
Instagram: www.instagram.com/thankyouheartbreak
Email: [email protected]

Chelsea Leigh Trescott:

Email: [email protected]

Instagram: https://instagram.com/thankyouheartbreak

Advice Column: https://www.huffpost.com

Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

Send us Fan Mail

Chelsea Leigh Trescott:

Email: [email protected]

Instagram: https://instagram.com/thankyouheartbreak

Advice Column: https://www.huffpost.com

Writing: https://thoughtcatalog.com/chelsea-leigh-trescott