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Marriage and Family Therapist and the founder and creator of WeConcile—an affordable online DIY relationship restoration program for couples—Jennifer Lehr, MFT joins Chelsea to talk about love as a creative endeavor, learning to trust the universe while dealing with a major complication, how every fear has a need attached to it, why not feeling safely, and emotionally connected threatens a relationship more than anything, and why finding the one has nothing to do with numbers and everything to do with grace, magic, and synchronicity.
To connect with Jennifer, visit her:
WeConcile: https://weconcile.com
Website: https://www.jenniferlehrmft.com
Facebook: https://www.facebook.com/JenniferlehrMFT
Instagram: https://www.instagram.com/weconcile
Work with Chelsea: www.breakupward.com/shop
Chelsea’s website: www.breakupward.com
Instagram: www.instagram.com/thankyouheartbreak
Email: [email protected]
Chelsea Leigh Trescott:
Email: [email protected]
Instagram: https://instagram.com/thankyouheartbreak
Advice Column: https://www.huffpost.com
Writing: https://thoughtcatalog.com/chelsea-leigh-trescott
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Author of Fear Is Not An Option and Rethink Love: 3 Steps to being the one, attracting the one, and become one, Monica Berg is a self-proclaimed “change junkie.” She talks about why meeting her husband felt more like a thud than a bang, how her father’s nonverbal support and ability to just walk by her side during her eating disorder were some of the most beautiful days, the true definition of authenticity, why we all need to help each other offer our unique strength to this world, and how raising a son with special needs helped her let go of judgment, expectation, and approval and showed her what real love is.
To connect with Monica, visit her:
Website: RethinkLife.Today
Amazon: Fear Is Not An Option & Rethink Love
Instagram: www.instagram.com/monicaberg74
Facebook: https://www.facebook.com/monicaberg74
Twitter: https://twitter.com/monicaberg74
Work with Chelsea: www.breakupward.com/shop
Chelsea’s website: www.breakupward.com
Instagram: www.instagram.com/thankyouheartbreak
Email: [email protected]
Chelsea Leigh Trescott:
Email: [email protected]
Instagram: https://instagram.com/thankyouheartbreak
Advice Column: https://www.huffpost.com
Writing: https://thoughtcatalog.com/chelsea-leigh-trescott
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Known as the clown, the monkey, the deviant with the Famous Anus and the person at the party who says the uncomfortable truth, comedian and host of the Unmentionable podcast, Jordan Power brings to the mic a rarer side of himself in this episode—one that’s deeper, darker, and a little off brand. It’s the side of himself that he’s always wanted to be loved for—his brain and cerebral take on the world.
In episode 205, Jordan opens up about how comedy became a defense mechanism that he’s cleaved to in the darkest moments of his life, a tool that both saves him and makes him a slave to the chuckles. He talks about where his deepest insecurity—being unlovable—and his heaviest fear—that no one will stay—originated, how he lost 20 years of his life as a result of not being able to be open, candid, and shamelessly gay, why he'll no longer be divulging his sex life on his new podcast, and how confronting his own mortality on a regular basis keeps him zoned in and balls out.
This conversation is everything that Thank You Heartbreak hopes to embody—depth, darkness, bursts of laughter, wide-eyed commentary and shameless self-critique.
To connect with Jordan, visit his:
Podcast: Unmentionable
Unmentionable Podcast on YouTube
Instagram: https://www.instagram.com/jpowercomedy
Twitter: https://twitter.com/jpowercomedy
Famous Anus via Amazon
Work with Chelsea: www.breakupward.com/shop
Chelsea’s website: www.breakupward.com
Instagram: www.instagram.com/thankyouheartbreak
Email: [email protected]
Chelsea Leigh Trescott:
Email: [email protected]
Instagram: https://instagram.com/thankyouheartbreak
Advice Column: https://www.huffpost.com
Writing: https://thoughtcatalog.com/chelsea-leigh-trescott
Send us Fan Mail
Chelsea Leigh Trescott:
Email: [email protected]
Instagram: https://instagram.com/thankyouheartbreak
Advice Column: https://www.huffpost.com
Writing: https://thoughtcatalog.com/chelsea-leigh-trescott
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Renowned author, speaker, facilitator of consciousness and change, and the co-creator of Access Consciousness, Dr. Dain Heer joins Chelsea for a deep conversation. That seems like a given and, yet, in hearing this episode back it hit me that the depth in this conversation really is multi-dimensional. Not only will hear how being the only white kid in the neighborhood taught him about judgment, but you'll hear about the dynamic abuse he suffered at the hands of women—an experience that awoke the seeker in him.
We spoke about how putting suicide on the agenda pushed him out toward life, the question you can ask yourself to see whether you're telling yourself a lie or hearing your truth, how we have a hand in building the wall of judgment that separates us in relationships, why freedom means knowing you have choice, and how the belief that we're only good and successful in relationship, if we make it last forever is harming our growth. Plus, so much more.
To connect with Dr. Dain, visit his:
Website: https://drdainheer.com
Access Consciousness
YouTube: https://www.youtube.com/channel
Facebook: www.facebook.com/DrDainHeer
Instagram: https://www.instagram.com/dainheer
Work with Chelsea: www.breakupward.com/shop
Chelsea’s website: www.breakupward.com
Instagram: www.instagram.com/thankyouheartbreak
Email: [email protected]
Chelsea Leigh Trescott:
Email: [email protected]
Instagram: https://instagram.com/thankyouheartbreak
Advice Column: https://www.huffpost.com
Writing: https://thoughtcatalog.com/chelsea-leigh-trescott
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At the time of her accident, Linda Olson, author of Gone: A Memoir of Love, Body, and Taking Back My Life, had it all. She and her husband were both young doctors traveling through Germany when a train hit their van in an accident that shattered their lives—and Linda's body—forever.
Now, as a triple amputee, Linda opens up about the pact her and her husband made when they were first reunited in the hospital and why the family secret they kept for 35-years was an important part of why their lives turned out so well.
She talks about dropping the blame game and never looking back at "what-if," using humor to make others comfortable with her disability, why initiating contact with a single word—hello—kept her from being left behind in her new life and how a recent Parkison's diagnosis is daring her, once again, to overcome limitations through a mindset of innovation.
To connect with Linda, visit her:
Website: www.lindakolson.com
Amazon: Gone: A Memoir of Love, Body, and Taking Back My Life
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Work with Chelsea: www.breakupward.com/shop
Chelsea’s website: www.breakupward.com
Instagram: www.instagram.com/thankyouheartbreak
Email: [email protected]
Chelsea Leigh Trescott:
Email: [email protected]
Instagram: https://instagram.com/thankyouheartbreak
Advice Column: https://www.huffpost.com
Writing: https://thoughtcatalog.com/chelsea-leigh-trescott
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With 20 World Cup and World Championships Medals in Tumbling and Double Mini Trampoline, Kalon Ludvigson became an American trampoline and tumbling champion. Then, in 2013, he suffered a spinal injury that left him paralyzed.
In conversation with Chelsea, he opens up about the discomfort of being overlooked and how he celebrates those who are courageous enough to approach and ask him questions rather than stare, assume, or look away. He talks about his struggle to leave a toxic relationship, the loving relationship he is in now, no longer sweating the small stuff, where he finds his identity, and what freedom looks like to him today.
To connect with Kalon, visit his:
Instagram: www.instagram.com/kalon_ludvigson
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Work with Chelsea: www.breakupward.com/shop
Chelsea’s website: www.breakupward.com
Instagram: www.instagram.com/thankyouheartbreak
Email: [email protected]
Chelsea Leigh Trescott:
Email: [email protected]
Instagram: https://instagram.com/thankyouheartbreak
Advice Column: https://www.huffpost.com
Writing: https://thoughtcatalog.com/chelsea-leigh-trescott
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"You check the substances at the door but you get this pass to be able to live with this way of running your life so you're always in a step, so to speak," certified Life and Spiritual coach, Hypnotherapist, and certified Meditation teacher Ryan Haddon shares, opening up 4 minutes in about the disease of denial (otherwise known as addiction), the not good enough and not enough voice that propelled her toward alcoholism and co-dependency, and how working the steps proved to be the first practical, spiritual program for living that made a miraculous difference.
Ryan talks about the affection she feels toward her ex-husband, a gentle compassion that comes from being in the trenches together and seeing him now as the teacher he is, how dating emotionally unavailable men may sound like a heroic plea for love but is really an invitation to have a mirror held up to your face, why the best question to ask yourself at the altar of your relationship is, what am I bringing? and how true love can happen in a moment when you're toiling and conscious of your wounds and trauma. In other words, don't wait for perfection, but do stay in your lane and grow out the good in you.
Plus, so many more gems.
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To connect with Ryan, visit her:
Website: https://ryanhaddon.com
Courses & Offerings: https://ryanhaddon.com/courses-and-offerings
Instagram: https://www.instagram.com/ryanhaddoncoach
Poosh Articles: https://poosh.com/author/ryan-haddon
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Work with Chelsea: www.breakupward.com/shop
Chelsea’s website: www.breakupward.com
Instagram: www.instagram.com/thankyouheartbreak
Email: [email protected]
Chelsea Leigh Trescott:
Email: [email protected]
Instagram: https://instagram.com/thankyouheartbreak
Advice Column: https://www.huffpost.com
Writing: https://thoughtcatalog.com/chelsea-leigh-trescott
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Author of the recently released memoir I'm So Glad You're Here, Pamela Gay opens up about the ramifications of growing up around her father's mental illness, how suffering from PTSD of abandonment infected her romantic relationships, and the healing power of EDMR therapy.
To connect with Pamela, visit her:
Website: https://pamela-gay.com
Purchase I'm So Glad You're Here on Amazon
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Work with Chelsea: www.breakupward.com/shop
Chelsea’s website: www.breakupward.com
Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
Instagram: www.instagram.com/thankyouheartbreak
Email: [email protected]
Chelsea Leigh Trescott:
Email: [email protected]
Instagram: https://instagram.com/thankyouheartbreak
Advice Column: https://www.huffpost.com
Writing: https://thoughtcatalog.com/chelsea-leigh-trescott
Send us Fan Mail
Digital Wellness Coach and Founder of TTYL—a tech-free community dedicated to human connection—Liana Pavane joins Chelsea 4 minutes in to talk about being blindsided by a breakup during quarantine, how ambition and finances can complicate the dating process, why male insecurities make men human not weak, and how sometimes the most powerful way to let a man leave you is in tears.
To connect with Liana, visit her:
Website: www.ttylnyc.com
Coaching: www.ttylnyc.com/coaching
Events: www.ttylnyc.com/workshops
Instagram: www.instagram.com/lianacolada
TTYL on Instagram: www.instagram.com/ttylnyc
Thank You Quarantine Feature: https://thriveglobal.com/stories/thank-you-quarantine-with-liana-pavane
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Work with Chelsea: www.breakupward.com/shop
Chelsea’s website: www.breakupward.com
Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
Instagram: www.instagram.com/thankyouheartbreak
Email: [email protected]
Chelsea Leigh Trescott:
Email: [email protected]
Instagram: https://instagram.com/thankyouheartbreak
Advice Column: https://www.huffpost.com
Writing: https://thoughtcatalog.com/chelsea-leigh-trescott
From the publisher's feed
When it comes to heartbreak, most people fear it. But not Chelsea, who believes in feeling and appreciating it all. On this podcast, Breakup Coach Chelsea Leigh Trescott explores the upside of…