Thank You Heartbreak with Chelsea Leigh Trescott

Thank You Heartbreak with Chelsea Leigh Trescott

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Thank You Heartbreak with Chelsea Leigh Trescott episodes

  • 207: Changing How We Pursue with Jennifer Lehr

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    Marriage and Family Therapist and the founder and creator of WeConcile—an affordable online DIY relationship restoration program for couples—Jennifer Lehr, MFT joins Chelsea to talk about love as a creative endeavor, learning to trust the universe while dealing with a major complication, how every fear has a need attached to it, why not feeling safely, and emotionally connected threatens a relationship more than anything, and why finding the one has nothing to do with numbers and everything to do with grace, magic, and synchronicity.

    To connect with Jennifer, visit her:

    WeConcile: https://weconcile.com
    Website: https://www.jenniferlehrmft.com
    Facebook: https://www.facebook.com/JenniferlehrMFT
    Instagram: https://www.instagram.com/weconcile

    Work with Chelsea: www.breakupward.com/shop
    Chelsea’s website: www.breakupward.com
    Instagram: www.instagram.com/thankyouheartbreak
    Email: [email protected]

    Chelsea Leigh Trescott:

    Email: [email protected]

    Instagram: https://instagram.com/thankyouheartbreak

    Advice Column: https://www.huffpost.com

    Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

    53 min
  • 206: Finding The Gifts Right And Left with Monica Berg

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    Author of Fear Is Not An Option and Rethink Love: 3 Steps to being the one, attracting the one, and become one, Monica Berg is a self-proclaimed “change junkie.” She talks about why meeting her husband felt more like a thud than a bang, how her father’s nonverbal support and ability to just walk by her side during her eating disorder were some of the most beautiful days, the true definition of authenticity, why we all need to help each other offer our unique strength to this world, and how raising a son with special needs helped her let go of judgment, expectation, and approval and showed her what real love is.

    To connect with Monica, visit her:

    Website: RethinkLife.Today
    Amazon: Fear Is Not An Option & Rethink Love
    Instagram: www.instagram.com/monicaberg74
    Facebook: https://www.facebook.com/monicaberg74
    Twitter: https://twitter.com/monicaberg74

    Work with Chelsea: www.breakupward.com/shop
    Chelsea’s website: www.breakupward.com
    Instagram: www.instagram.com/thankyouheartbreak
    Email: [email protected]

    Chelsea Leigh Trescott:

    Email: [email protected]

    Instagram: https://instagram.com/thankyouheartbreak

    Advice Column: https://www.huffpost.com

    Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

    53 min
  • 205: Humanizing The Comedian with Jordan Power

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    Known as the clown, the monkey, the deviant with the Famous Anus and the person at the party who says the uncomfortable truth, comedian and host of the Unmentionable podcast, Jordan Power brings to the mic a rarer side of himself in this episode—one that’s deeper, darker, and a little off brand. It’s the side of himself that he’s always wanted to be loved for—his brain and cerebral take on the world. 

    In episode 205, Jordan opens up about how comedy became a defense mechanism that he’s cleaved to in the darkest moments of his life, a tool that both saves him and makes him a slave to the chuckles. He talks about where his deepest insecurity—being unlovable—and his heaviest fear—that no one will stay—originated, how he lost 20 years of his life as a result of not being able to be open, candid, and shamelessly gay, why he'll no longer be divulging his sex life on his new podcast, and how confronting his own mortality on a regular basis keeps him zoned in and balls out.

    This conversation is everything that Thank You Heartbreak hopes to embody—depth, darkness, bursts of laughter, wide-eyed commentary and shameless self-critique. 

    To connect with Jordan, visit his:

    Podcast: Unmentionable
    Unmentionable Podcast on YouTube
    Instagram: https://www.instagram.com/jpowercomedy
    Twitter: https://twitter.com/jpowercomedy
    Famous Anus via Amazon

    Work with Chelsea: www.breakupward.com/shop
    Chelsea’s website: www.breakupward.com
    Instagram: www.instagram.com/thankyouheartbreak
    Email: [email protected]

    Chelsea Leigh Trescott:

    Email: [email protected]

    Instagram: https://instagram.com/thankyouheartbreak

    Advice Column: https://www.huffpost.com

    Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

    1 hr 15 min
  • 203: Telling The Universe He's Done with Dr. Dain Heer

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    Renowned author, speaker, facilitator of consciousness and change, and the co-creator of Access Consciousness, Dr. Dain Heer joins Chelsea for a deep conversation. That seems like a given and, yet, in hearing this episode back it hit me that the depth in this conversation really is multi-dimensional. Not only will hear how being the only white kid in the neighborhood taught him about judgment, but you'll hear about the dynamic abuse he suffered at the hands of women—an experience that awoke the seeker in him.

    We spoke about how putting suicide on the agenda pushed him out toward life, the question you can ask yourself to see whether you're telling yourself a lie or hearing your truth, how we have a hand in building the wall of judgment that separates us in relationships, why freedom means knowing you have choice, and how the belief that we're only good and successful in relationship, if we make it last forever  is harming our growth. Plus, so much more.

    To connect with Dr. Dain, visit his:

    Website: https://drdainheer.com
    Access Consciousness
    YouTube: https://www.youtube.com/channel
    Facebook: www.facebook.com/DrDainHeer
    Instagram: https://www.instagram.com/dainheer

    Work with Chelsea: www.breakupward.com/shop
    Chelsea’s website: www.breakupward.com
    Instagram: www.instagram.com/thankyouheartbreak
    Email: [email protected]

    Chelsea Leigh Trescott:

    Email: [email protected]

    Instagram: https://instagram.com/thankyouheartbreak

    Advice Column: https://www.huffpost.com

    Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

    58 min
  • 202: If She Can Do It, I Can Do It with Linda Olson

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    At the time of her accident, Linda Olson, author of Gone: A Memoir of Love, Body, and Taking Back My Life, had it all. She and her husband were both young doctors traveling through Germany when a train hit their van in an accident that shattered their lives—and Linda's body—forever.

    Now, as a triple amputee, Linda opens up about the pact her and her husband made when they were first reunited in the hospital and why the family secret they kept for 35-years was an important part of why their lives turned out so well.

    She talks about dropping the blame game and never looking back at "what-if," using humor to make others comfortable with her disability, why initiating contact with a single word—hello—kept her from being left behind in her new life and how a recent Parkison's diagnosis is daring her, once again, to overcome limitations through a mindset of innovation.

    To connect with Linda, visit her:

    Website: www.lindakolson.com
    Amazon: Gone: A Memoir of Love, Body, and Taking Back My Life

    —

    Work with Chelsea: www.breakupward.com/shop
    Chelsea’s website: www.breakupward.com
    Instagram: www.instagram.com/thankyouheartbreak
    Email: [email protected]

    Chelsea Leigh Trescott:

    Email: [email protected]

    Instagram: https://instagram.com/thankyouheartbreak

    Advice Column: https://www.huffpost.com

    Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

    1 hr
  • 201: I'm A Person, Too with Kalon Ludvigson

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    With 20 World Cup and World Championships Medals in Tumbling and Double Mini Trampoline, Kalon Ludvigson became an American trampoline and tumbling champion. Then, in 2013, he suffered a spinal injury that left him paralyzed.

    In conversation with Chelsea, he opens up about the discomfort of being overlooked and how he celebrates those who are courageous enough to approach and ask him questions rather than stare, assume, or look away.  He talks about his struggle to leave a toxic relationship, the loving relationship he is in now, no longer sweating the small stuff, where he finds his identity, and what freedom looks like to him today.

    To connect with Kalon, visit his:

    Instagram: www.instagram.com/kalon_ludvigson

    —

    Work with Chelsea: www.breakupward.com/shop
    Chelsea’s website: www.breakupward.com
    Instagram: www.instagram.com/thankyouheartbreak
    Email: [email protected]

    Chelsea Leigh Trescott:

    Email: [email protected]

    Instagram: https://instagram.com/thankyouheartbreak

    Advice Column: https://www.huffpost.com

    Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

    47 min
  • 200: Recovering Myself with Ryan Haddon

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    "You check the substances at the door but you get this pass to be able to live with this way of running your life so you're always in a step, so to speak," certified Life and Spiritual coach, Hypnotherapist, and certified Meditation teacher Ryan Haddon shares, opening up 4 minutes in about the disease of denial (otherwise known as addiction), the not good enough and not enough voice that propelled her toward alcoholism and co-dependency, and how working the steps proved to be the first practical, spiritual program for living that made a miraculous difference.

    Ryan talks about the affection she feels toward her ex-husband, a gentle compassion that comes from being in the trenches together and seeing him now as the teacher he is, how dating emotionally unavailable men may sound like a heroic plea for love but is really an invitation to have a mirror held up to your face, why the best question to ask yourself at the altar of your relationship is, what am I bringing? and how true love can happen in a moment when you're toiling and conscious of your wounds and trauma. In other words, don't wait for perfection, but do stay in your lane and grow out the good in you.

    Plus, so many more gems.

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    To connect with Ryan, visit her:

    Website: https://ryanhaddon.com
    Courses & Offerings: https://ryanhaddon.com/courses-and-offerings
    Instagram: https://www.instagram.com/ryanhaddoncoach
    Poosh Articles: https://poosh.com/author/ryan-haddon

    —
    Work with Chelsea: www.breakupward.com/shop
    Chelsea’s website: www.breakupward.com
    Instagram: www.instagram.com/thankyouheartbreak
    Email: [email protected]

    Chelsea Leigh Trescott:

    Email: [email protected]

    Instagram: https://instagram.com/thankyouheartbreak

    Advice Column: https://www.huffpost.com

    Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

    55 min
  • 199: The Trauma Of Being Loved And Left with Pamela Gay

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    Author of the recently released memoir I'm So Glad You're Here, Pamela Gay opens up about the ramifications of growing up around her father's mental illness, how suffering from PTSD of abandonment infected her romantic relationships, and the healing power of EDMR therapy.

    To connect with Pamela, visit her:

    Website: https://pamela-gay.com
    Purchase I'm So Glad You're Here on Amazon 

    _

    Work with Chelsea: www.breakupward.com/shop
    Chelsea’s website: www.breakupward.com
    Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
    Instagram: www.instagram.com/thankyouheartbreak
    Email: [email protected]

     

    Chelsea Leigh Trescott:

    Email: [email protected]

    Instagram: https://instagram.com/thankyouheartbreak

    Advice Column: https://www.huffpost.com

    Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

    46 min
  • 198: Crying Marks An Ending And Beginning, Too with Liana Pavane

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    Digital Wellness Coach and Founder of TTYL—a tech-free community dedicated to human connection—Liana Pavane joins Chelsea 4 minutes in to talk about being blindsided by a breakup during quarantine, how ambition and finances can complicate the dating process, why male insecurities make men human not weak, and how sometimes the most powerful way to let a man leave you is in tears.

    To connect with Liana, visit her:

    Website: www.ttylnyc.com
    Coaching: www.ttylnyc.com/coaching
    Events: www.ttylnyc.com/workshops
    Instagram: www.instagram.com/lianacolada
    TTYL on Instagram: www.instagram.com/ttylnyc
    Thank You Quarantine Feature: https://thriveglobal.com/stories/thank-you-quarantine-with-liana-pavane
    _

    Work with Chelsea: www.breakupward.com/shop
    Chelsea’s website: www.breakupward.com
    Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
    Instagram: www.instagram.com/thankyouheartbreak
    Email: [email protected]

    Chelsea Leigh Trescott:

    Email: [email protected]

    Instagram: https://instagram.com/thankyouheartbreak

    Advice Column: https://www.huffpost.com

    Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

    47 min

About Thank You Heartbreak with Chelsea Leigh Trescott

From the publisher's feed

When it comes to heartbreak, most people fear it. But not Chelsea, who believes in feeling and appreciating it all. On this podcast, Breakup Coach Chelsea Leigh Trescott explores the upside of…