Founder of Etched Daily, Best Selling Author of I Can't Believe I Dated Him, Certified Energy Psychology & (ADV) Expert EFT Practitioner, Reiki Master, and Certified Energy Psychology Practitioner Jackie Viramontez dives into a conversation about how life in quarantine is not unlike a day in the life of a solopreneur: lonely, the most underutilized power move: taking time to be joyful, how misused empathy plays out in romantic relationships, a woman's relationship with "not enough yet," and why we have to stop urging our partner's towards their potential.

To connect with Jackie, visit her:

Website: https://www.jackieviramontez.com
Services: https://www.jackieviramontez.com/work-with-me
Blog: https://www.jackieviramontez.com/blog
Book via Amazon: I Can't Believe I Dated Him: The Art of Knowing When to Break Up, When to Stay Single and When You've Met the One
Etched Daily: https://etcheddaily.com
EmotionalFreedomTools.com
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CMO of Run Repeat and two-time guest (episode 172) Paul Ronto joins Chelsea 7:45 minutes in to talk about who he's become in the 18 years since his father's passing and how his fear of being a burden persists to this day. With candor, Paul gets deep about the role regret plays in his life, how an abundance of self-confidence and a lack of self-confidence equally impacts a relationship, and why he's trading in the carefree glory days of avoidance and adventure for purpose and connection.

To connect with Paul, visit his:

LinkedIn: https://www.linkedin.com/in/paulronto
Thrive Global: Thank You Quarantine Spotlight
RunRepeat: http://runrepeat.com

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Mindset Coach for creative entrepreneurs and Founder of The Centered Creative, Katie Wolf, joins Chelsea 9 minutes in to talk about the catalyst that's needed to confront and challenge our limiting beliefs, what a relationship audit looks like and learning how to be a friend, the reward of having risky and uncomfortable conversations, and the raw process of getting to know one's self as an adult in sobriety. 

To connect with Katie, visit her:

Website: www.thecenteredcreative.com
Services: Six-Figure Mindset
Instagram: www.instagram.com/the.centered.creative

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Chelsea’s website: www.breakupward.com
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Professional researcher and advisor with over 20 years of experience studying individual and group behavior, Nathanael Garrett Novosel, joins Chelsea 14 minutes in to talk about his book The Meaning of Life: A guide to finding your life’s purpose. Unpacking the 8 core principles, Nathanael also reflects on two catalysts that inspired him to explore the meaning of life in such depth: the great thinkers of the world and his father’s sudden disappearance when he was 5 years old. Touched upon in this episode is, today's crisis of fatherless children, the difference between happiness and fulfillment, blaming yourself versus feeling worthless, the upside to having a “robot brain” full of stoicism and rationalism, and how falling in love comes down to timing and a spreadsheet of matching values.

To connect with Nathanael, visit his:

Website: yourmeaninginlife.com
Blog: yourmeaninginlife.com/blog
Book via Amazon: The Meaning of Life: A guide to finding your life's purpose
Book trailer: https://youtu.be/K9UslJ62Sow
Facebook: www.facebook.com/LifetheBook
Instagram: www.instagram.com/themeaningoflifebook
Twitter: https://twitter.com/lifethebook
YouTube: https://www.youtube.com/channel

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Chelsea’s website: www.breakupward.com
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Specializing in dating without a destination, Life and Relationship Coach, Kathryn Pirozzoli joins Chelsea 18:30 minutes in to talk about her post-divorce two year pause from dating that forever transformed the way she lives, loves, and leads her life today. If you thought Brené Brown had already said it all about vulnerability, you're yet to hear Kathryn's sassy take on zeroing in on your intention, embracing your most authentic answer, and confronting the demons that will otherwise keep you walled off from the partners who are meant to experience you in your full expression and expansion.

To connect with Kathryn, visit her:

Website: www.kathrynpirozzolicoaching.com
Services: www.kathrynpirozzolicoaching.com/services
Blog: www.kathrynpirozzolicoaching.com/blog
Instagram: www.instagram.com/kathrynpirozzolicoaching
Facebook: www.facebook.com/katpirozzoli
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Chelsea’s website: www.breakupward.com
Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
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Email: [email protected]

To connect with Jill, visit her:

Website: Founder/Director of The Center for Stress and Anxiety Management
Co-host of Psychologists Off The Clock Podcast
Books via Amazon: Be Mighty: A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
The Big Book of ACT Metaphors: A Practitioner's Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy
Psychology Today: Be Mighty Blog
Twitter: https://twitter.com/jill_stoddard
Instagram: www.instagram.com/jillastoddard
Facebook: www.facebook.com/jillstoddardphd
LinkedIn
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Chelsea’s website: www.breakupward.com
Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
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Email: [email protected]

Nurse, Life Coach, and author of the memoir Six Funerals and a Wedding, Mary Odgers joins Chelsea 9:45 minutes in to go deep about the incomprehensible amount of grief she endured within a span of 14 months and how the promise she made to herself to not look back and cry forever enabled her to create a new life that she could treasure now. 

To connect with Mary, visit her:

Website: www.sixfuneralsandawedding.com
Coaching: https://sandiegocoach.com
Her Memoir via Amazon: Six Funerals and a Wedding: A Memoir
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Chelsea’s website: www.breakupward.com
Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
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Email: [email protected]

Artist, author, and mental health advocate, Miriam Feldman, joins Chelsea 8:30 minutes in to talk about her memoir, He Came In With It: A Portrait of Motherhood and Madness, a story of how mental illness, specifically her son's schizophrenia, unspools an entire family and how, in the midst of chaos, an invisible force can motivate a mother to step in and do the unimaginable in order to protect and care for her child.

To connect with Miriam, visit her:

Website: https://www.miriam-feldman.com
Art: https://www.miriam-feldman.com/art
Book via Amazon: He Came in With It: A Portrait of Motherhood and Madness
Author Intro: https://youtu.be/6FScJfN9i_8
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Chelsea’s website: www.breakupward.com
Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
Instagram: www.instagram.com/thankyouheartbreak
Email: [email protected]

Chief Resilience Officer & Founder of Resilience Leadership, Dr. Taryn Marie joins Chelsea 8 minutes in to talk about being a PTSD survivor turned thriver after being stalked throughout high school, how resilient people harness challenge, change, and complexity, allowing themselves to be enhanced by those experiences rather than damaged, how confronting the discomfort of loneliness is a shared pain point during this global pandemic, the ways in which she walked the walk of resiliency during her divorce, writing her own roadmap to evolve her former husband and her’s connection to no longer be a romantic couple but still be a family and connected in a way that was exciting, attractive, life-giving, supportive and encouraging for their entire family, and how, out of the trauma of being watched, she’s been dedicated to overcoming the desire to not feel her feelings or be seen. 

To connect with Taryn, visit her:

Website: https://www.resilience-leadership.com
Speaking Engagements:  https://www.wsb.com/speakers/taryn-marie-stejskal-ph-d
Upcoming Book: Flourish or Fold: The Five Practices of Particularly Resilient People
Instagram: www.instagram.com/drtarynmarie
Twitter: https://twitter.com/TarynStejskal
YouTube: Resilience Leadership with Taryn Stejskal
LinkedIn: http://linkedin.com/in/taryn-marie-stejskal

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Work with Chelsea: www.breakupward.com/shop
Chelsea’s website: www.breakupward.com
Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
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Email: [email protected]