Most of our negative thought cycles and anxiety triggers are simply a bad habit. CRAZY to think of it like that, right!? We had one bad thing happen or one negative experience and it spiraled into a full blown fear or belief about that thing. Now your brain and body react the same way every time that situation arises. What if it's as simple as breaking the habit? What if you can train your brain to think a different way and your body to respond the way you want it to!? In this episode I'm sharing my experience with breaking some really rough patterns of anxiety and fear and how I have been rewiring and doing things a NEW way! 

ALSO, here's the link to our life-changing, freaking EPIC workshop happening in just a few days! Register today and don't forget to grab your VIP ticket!!!

https://www.7xyourenergy.com/tickets

https://www.7xyourenergy.com/vipupgrade

We are all so accustomed to what's familiar. We do things the same way, we have the same emotional and physical reactions, yet are totally blind to our own patterns.

In this episode I really wanted to focus on the hope that there is a BETTER way! The unknown is always scary so we settle with what we know and that's how we end up with the same results over and over.

I'm really focusing on this is my own life so I know this will inspire you to think outside the box and really search for new possibilities!!

How many times do we blame other people for why we can't be happy?

If we are being totally honest, it happens a lot.

I have seen that pattern in my relationships as well as so many women I work with.

It's time for us as women to speak our truth and take responsibility for the life we know we deserve!

In this episode, I share my experience with taking on everyone else's growth as my responsibility and totally making excuses for why I can't move forward. 

If this hits for you, schedule a call with our epic team! We want to help you get clear on what you want and help you get there FAST! Book using this link.

https://calendly.com/emilyk-nalu/breakthrough-session

1 in 4 kids are sexually abused.

95% of the time the abuser is a family member or close friend.

My hope is that our story inspires healing and opens eyes to the reality of the sexual abuse happening all around us.

In this episode I share how I learned that staying positive is the antidote to every problem I ever face. 

It feels super uncomfortable to shift our negative thinking cycles and let shit go, but it's THE MOST important thing we can do to be happy and have peace. 

I can't be the only one who naturally prefers to be negative right? haha

But I learned that I am so much happier and more successful in every area of my life when I can transcend what I am experiencing and focus on what I DO want!

If this hits for you, here's a link to book in with our incredible team! I didn't wake up happy one morning. I invested in help for myself so I could learn how to choose my thoughts and create the life I want. 

https://calendly.com/emilyk-nalu/breakthrough-session

I was the Queen of needing to be right and needing to defend myself.

I didn't know what to do if I let go of this safety net!

In this episode I am sharing how I learned to open my mind and let go of the certitude that was holding me back.

This concept has brought me so much happiness and peace, I know it will for you as well!

And don't forget to join our Live Online Event! It was AMAZING! Check it out! 

https://us02web.zoom.us/meeting/register/tZEucu-vqTMpGdC4OoMZKIXgehW0yeMRT20-

When you bring awareness to your patterns and you understand why you are the way you are, you now have control over what happens next!

In this episode, I am sharing how helping my son through his trauma has helped me better understand myself.

When we are lacking our basic human needs like safety and security, it's impossible to function at our full potential. 

I hope you find this helpful and become more aware of yourself and take back control!

Here is the link to our upcoming Live Event! You don't want to miss this life-changing, 2-day, online retreat!

https://workshops.laninalu.com/virtual-live-event

In this episode, I dive into how I freed myself from my past and learned to allow myself to grow and evolve.

Freedom to me means feeling like I can be and do whatever my soul desires, without shame and guilt. Without judgment.

I had to do that for myself, it wasn't something that just happened.

We all have choices to make and those choices create experiences. 

I decided I wanted to experience more joy and more peace in my life.

What about you?

As promised, here is the link to book in a call with our amazing team!

One brave choice at a time sister!

https://calendly.com/emilyk-nalu/breakthrough-session

I couldn't see life outside of my own perspective and outside of what my eyes could see. 

I didn't really believe anything was possible and I definitely didn't believe I was capable of creating my dream life.

What I didn't understand was the law of attraction. I had never heard of manifestation and refused to acknowledge the existence of Source energy.

Learning that I truly could create anything I wanted and it was in my control BLEW MY MIND!

This changed the way I viewed my past AND my future.

I was able to take full responsibility for my past choices and the direction i'd choose to take myself in!

This is a game-changer.

If this resonates with you, here's the link I promised!

https://calendly.com/emilyk-nalu/breakthrough-session

Schedule your free breakthrough session with our epic team and learn how you can change the trajectory of your life today!

I used to believe I had to push and fight to get what I wanted.

I believed that if I was successful, something else that I cared about would suffer.

I couldn't possibly make tons of money doing what I loved while having the energy and time to spend with my kids and partner.

We are taught that we have to choose. Family life or fulfill our personal career dreams. 

So many women in the business world are angry, stiff and totally in their masculine.

Ignoring their intuition and shutting down their emotions. 

This always leads to burnout and unhappiness. 

I am so proud of my success because I genuinely feel happy, fulfilled, and excited to wake up in the morning!

If you are struggling balancing it all and feeling disconnected, this episode is for you!

Here's a link to book in with me:

https://calendly.com/emilyk-nalu/breakthrough-session

And here's a link to sign up for my next epic workshop!

https://workshops.laninalu.com/wasting-precious-time-live