That Healing Feeling

Today, I’m so excited to introduce you to Kristy and her HTA Success Story. Kristy’s story is one that is relatable to so many women. She came to me when she was in a really challenging season of life. For years she struggled with burnout, extreme stress & anxiety, adrenal fatigue, and debilitating fatigue that left her in bed if she wasn’t working. 

Very much like myself and many of my clients, Kristy had tried what felt like every modality under the sun to try and heal. And while the functional world offered her mild relief, she felt like she was walking on eggshells - avoiding stress at all costs and making sure she was taking all the right supplements and eating all the right food. 

As a single mom with a demanding job, this just wasn’t working for her! And even after being told she might need 7 years to recover, she didn’t accept that as her reality. 

Kristy has completely turned her life around in 8 weeks through HTA! Her story feels like one of those “miraculous” jaw-dropping inspiration stories that need to be shared across the world to inspire others to take the leap and believe in their own ability to self-heal. 

In today’s episode, she not only shares her story but also her advice for anyone who is on their healing journey. She is full of wisdom and actionable tips, and I know you’re going to LOVE this episode. 

As mentioned, the doors to my transformation program The Health Transformation Accelerator opened on January 31st and we are back BIGGER and BETTER than before with an extra month of coaching and 6 extra coaching calls!! Don’t miss this round. Click here to enroll or book a call with my team. 

Doors close on February 14th or when seats are full! 

In today's episode, I'm bringing you a very special guest - my coach!! River shares one of her many stories with us - one of healing her chronic illness with energy work. We dive into the link between trauma and chronic illness and dissect exactly how River helps her many clients work through their traumas. We speak about identity, beliefs, transcending reality - and so much more. 

River has been such a light and supporter to me. She's helped me navigate my new upleveling and I'm grateful to be able to share her wisdom on my platform. Stay tuned, because we are going to come back with a part 2! 

Here's how to find River and/or work with her.

She has given this community a coupon code. Use "THF" at checkout. 

Website: energyrecalibrationhub.com 

Instagram: instagram.com/therealriverayla

Coupon code: THFCoupon is active for these offers:3 RRT sessions: https://www.infiniteliminalspace.com/offers/GyxddEpD?coupon_code=THF

Energy Alchemy: https://www.infiniteliminalspace.com/offers/zANZ6vP4?coupon_code=THF

Spiritual Mentorship: https://www.infiniteliminalspace.com/offers/i2sn2K8V?coupon_code=THF

Self-love: https://www.infiniteliminalspace.com/offers/niPuwPmU?coupon_code=THF

In today's episode, we're delving into a topic that's close to my heart: the incredible power of the nervous system and how it shapes our experiences of pain and healing.

-We dive deep into the biopsychosocial approach and how it revolutionizes our understanding of pain.

-I explain phantom limb pain and how it explains how pain can be created without physical damage.

-How pain perception is much more than just physical sensation.

-How your emotions influence your pain perception. We explore how shifting from fear to joy can impact your physical experience of pain

-Negative thought patterns, catastrophizing, and perfectionism can amplify chronic pain. We'll uncover how these tendencies are often trauma responses and can be reshaped.

-I discuss the incredible power of reprogramming your subconscious mind. When you change your beliefs, you change your life, and yes, that includes your experience of pain.

Join me in this eye-opening episode where I reveal how our deeply ingrained beliefs can either be our greatest allies in healing or the very chains that hold us back.

Today, I'm thrilled to introduce you to Ale and her HTA Success Story. Ale's journey from navigating the depths of anxiety and depression to discovering the profound healing potential within her through the Health Transformation Accelerator program is a testament to the human spirit's resilience and the power of self-discovery.

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Get more healing tips at ⁠faithashenden.com⁠

Follow Faith on Instagram: ⁠@thathealingfeeling⁠

Send questions and feedback at [email protected]

Today we're diving into a powerful topic: the intricate connection between trauma, anxiety, and fatigue. Join me as we explore how these elements are intertwined and how we can heal from their grasp. Let's jump in!

Get more healing tips at faithashenden.com

Follow Faith on Instagram: @thathealingfeeling

Send questions and feedback at [email protected]

In this episode, we're diving deep into the connection between trauma and chronic illness. It's a topic that's close to my heart, and I'm here to provide you with insights that can truly transform your healing journey. Let's jump right in!

Get more healing tips at faithashenden.com

Follow Faith on Instagram: @thathealingfeeling

Send questions and feedback at [email protected]

I am incredibly honored to have on the podcast a long-time friend of mine, Maddie Miles - Board certified Integrative Health Practitioner and Women's Health Expert, as we dive into the world of women's health, hormonal regulation, and empowerment.

Get more healing tips at faithashenden.com

Follow Faith on Instagram: @thathealingfeeling

Send questions and feedback at [email protected]

Welcome to this episode where I invite an amazing guest, Rebecca, a lymphatic specialist and owner of a spa in Beverly Hills. Rebecca has worked with notable clients such as Jennifer Aniston, Kim Kardashian, and Courtney Kardashian.

If you struggle with anxiety, this podcast is for YOU! I'm sharing a mini coaching session I did in my facebook group because I think it's really going to help you cognitively reframe anxiety and stress in your life.