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That Holistic Chick
That Holistic Chick episodes
- The Humble TruthI’m BACK! Now every Tuesday here on “POMH” and today I have some announcements we’re diving into a new life series on cultivating positivity and general wellness.26 min
- My Life In Music VIII (Playlist)I’m back! In this 8th installment of my life in music. Get ready to laugh, cry and get in the groove!2 hr 23 min
- My Life In Music VII (Playlist)Tune in this week for a fun, random selection of meaningful songs and life stories worth sharing2 hr 4 min
- Iodine & Thyroid (w Dr. Christianson)Join this exclusive “Iodine Complex” series w renowned Dr. Christianson and get to the bottom of your thyroid issues!24 min
- A Message To HealI decided to dedicate the first episode of 2021 on a message of healing, unity, peace and love through words and music. Please enjoy and love all. Sascha Xx1 hr 28 min
- My Holistic Holy Grail Beauty Regime (BONUS)Let’s talk hair, skin & body care! Today I answer all my most-asked questions abs sum it all up with some of my favorite products, brands, secrets and tricks!1 hr 5 min
- My Life In Music VI (Playlist)In this 6th installment of this hit segment I randomly take you through a whirlwind of moods through unique various pieces as I reflect on this hellish year of 20202 hr 50 min
- How I Gained Back Power Over My Life (with Diet)Dieting, eliminating certain foods & totally altering my life after contracting Chronic Lyme Disease was a journey & a half. But today I discuss a bit about the gifts, how you can do the same and regain power over your mind & body towards healing36 min
- The Self-Care PrescriptionWhat Is Self-Care? Is it selfish? How do I do it? What are the misconceptions? Today, I dive into the true meaning of self-care, what I do and how to move forward from toxicity in your life!54 min
- My Life In Music V (Playlist)In this 5th instalment of my hit series I present you with the Rock & Roll episode. Let’s time travel back to 70’s rock and heavy metal of course with all those in between!2 hr 2 min
About That Holistic Chick
From the publisher's feed
Start your Tuesdays with “That Holistic Chick” where every episode is geared towards diving into what self care is, mental health as a whole & living the most balanced, healthy & “holistic”…
lifestyle possible. A branch of lifestyle blog The Holistic Hero, tune into your go-to podcast for lifestyle tips, mental health advice, chronic illness, girl chats, healthy habits and so much more. Hosted by holistic wellness & lifestyle influencer, Sascha Johnston.