During these times especially, stress can either make or break an intimate relationship. Let’s break down the base of rekindling passion and benefiting you both!

In this fourth installment we head back into the world of music as it relates to life and I take you on a familiar pop journey! Sit back and get ready to step to the beat

Yup. At some point we’re all up arguing with ourselves to figure out how to get to sleep. It’s a debilitating reality for so many, and today I dive into my tips & tricks at combating this life killer.

Today we dive into recognizing an empath. What it means to be an empath and how to let that thrive in your life while you equally learn to cope and develop an overall healthier life!

From what I’ve often called the “materialism capital”, today I answer your questions and take you into a secret understanding of the infamous place I grew up in Orange County, California. How it shaped me and affected my youth.

In this third instalment of my hit music episodes, I take you down disco lane through the 70’s and 80’s and even further back and forward with a few surprise songs that I’ve carried with me throughout my life. Buckle up, you’re in for a treat!

In this podcast version of one of my original hit blog posts, I help you travel into the mental journey of seeing the positive through one of the greatest negatives many of us live with. How to turn the tragedy into a superpower

Sharing a piece of me and a piece of the “King Of POP” one of the greatest entertainers in the world and most incredible human beings. Please enjoy this tribute as I dive deep into the truth of MJ, explore his career through his music and share some personal life stories

What does it mean to be a survivor? How do we overcome in the midst of crisis? How do we move on after the debris scatters your hope for the future? Let’s talk.

Welcome to the part two take on “my life in music” which was a hit! I’m happy to be back recording and hope you enjoy this very different, fun take where I dive deeper into life stories, musical geniuses and more. Enjoy