Steroid use is prevalent amongst jiu jitsu competitors.
Can a clean athlete win at the highest levels against athletes taking performance enhancing drugs?

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What did Gordon Ryan do in order to become the best grappler in the world?
If you do those things can you replicate his success?

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I'm extremely excited for ADCC so let's look at what promises to be the best jiu jitsu event ever.

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Jiu Jitsu can teach you a lot about life.
Here are 5 of my favorite jiu jitsu life lessons

Sign up for the Newsletter and let me help you improve your Jiu Jitsu!

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I'm someone who has a lot of experience in recovering from injury.
Let me help you get back on the mat after your own injury.

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I have done a lot of research into aging and sports performance and I have all the information you need to be able to keep rolling for the rest of your life.
Moving out of the Adult division and into the Masters division does not mean you can't still train at a high level.
Getting older happens to everyone, but it doesn't have to completely change your Jiu Jitsu.

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In a recent video, Chael Sonnen claimed grappling is going "nowhere" and that matches without a time limit are not even a sport.
I have a strong rebuttal for him....

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In this episode Josh McKinney from the "I Suck At Jiu Jitsu Show" joins me to discuss why people think they suck at Jiu Jitsu, balancing competing and content creation, helping people get better, and much more.

Check out the "I Suck At Jiu Jitsu Show" wherever you listen to Podcasts and pick up Josh's newest instructional at SimplifyingJiuJitsu.com
You can also follow Josh on Instagram

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If you watched Gordon Ryan vs Felipe Pena you probably have some complaints too.
How can FloGrappling improve their product and take jiu jitsu to the mainstream? I've got some ideas.

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Let's talk about weight cuts.
I'll walk you through what a typical cut for me looked like as a pro mma fighter.

Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your order
You can watch the video version of every episode on YouTube
Learn more about the show on our Website
Visit the Shop for shirts and more
Follow the show at: @That_JiuJitsu_Podcast
Follow Justin directly: @JustinLesko

Support the show