Trigger Warning: This episode contains discussions of childabuse, toxic relationships, emotional abuse and suicidal ideations. Please listen with care and seek support if needed.

In this deeply moving episode, Tywanah Evette shares her courageous journey of breaking free from generational trauma, surviving an abusive relationship, and learning to trust herself again. She opens up about the darkest moment of her life—when she attempted suicide—believing she had no way out. But that was the moment everything changed.

After enduring a toxic relationship with a man her therapist later identified as a covert narcissist, Tywanah realized she had lost herself entirely. The emotional and psychological abuse she suffered left her questioning her worth, her choices, and her ability to trust her own instincts.

But through RTT hypnotherapy, energetic healing, and deep self-reflection, she slowly began to rebuild.

Tywanah discusses the loneliness that comes with healing,as many people from her past couldn't go with her on this new journey. But through it all, she learned that true happiness comes from within—not from external validation, relationships, or societal expectations.

Now, she stands on the other side, stronger than ever. She has healed, reconnected with her children and grandchildren, and even welcomed the love of a rescue dog into her life. Most importantly, she has learned to fully trust and love herself—flaws and all.

If you’ve ever struggled with self-trust, felt trapped in toxic cycles, or feared loneliness in your healing journey, this episode offers both raw truth and powerful inspiration for taking back your life.

Keywords:

generational healing, ancestral trauma, emotional resilience,breaking cycles, self-empowerment, healing from trauma, personal resilience, finding happiness, mental health recovery, self-acceptance, self-trust, overcoming self-doubt, inner confidence, personal empowerment

Support the Podcast:

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Connect with Tywanah:

Instagram:          blackbutterflygoddess

Facebook:          BlackButterflyGoddess888/

YouTube:            @BlackButterflyGoddess888

Website:             WWW.BLACKBUTTERFLYGODDESS.COM

That Was The Moment… is hosted and produced by Duschanca.

All views of guests are their own and do not represent thehost.  www.thatwasthemoment.com  

Contact: [email protected]

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Credits: Music from #Uppbeat: Iros Young - Amazing Day⁠ License code: JK6Y0OPFYOTCCDCM

In this powerful episode, life coach Christina Smith shares hertransformative journey of self-discovery and self-love in midlife. She opens up about the pressures of achieving societal milestones and the resulting emptiness and depression she experienced.

Through therapy, journaling, and embracing new experiences, Christina learned to prioritize her own desires and find true joy in the present moment. She emphasizes the importance of self-care and self-validation, showing how these practices positively impact relationships and overall well-being. Tune in to hear Christina’s inspiring insights on following your own path, embracing authenticity, and being gentle with yourself through life’s transitions.

Keywords:confidence, self-love, midlife, self-discovery, transformation, societal pressure, emptiness, depression, therapy, journaling, trying new things, self-care, self-validation, relationships, well-being, authentic self

Takeaways:Prioritizing your own desires leads to true joy and fulfillment.Self-care and self-validation are crucial for overall well-being.Being gentle with yourself is key to embracing your authentic self.Following your own path—rather than societal expectations—creates genuine happiness.Seeking support is a strength, not a weakness. 

Support the Podcast:

Buy me a coffee https://www.buymeacoffee.com/thatwasthemoment

Connect with Christina:

Instagram: @christina_smith_xoxo

Facebook: @christinasmithxoxo

LinkedIn: https://www.linkedin.com/in/christina-smith-12101710/

YouTube: @invitingshift

Website: christina-smith.com

Podcast : invitingshift.com

That Was The Moment… is hosted and produced by Duschanca. All views of guests are their own and do not represent the host.  www.thatwasthemoment.com  

Contact: [email protected]

Don’t miss a moment…
Stay tuned for more episodes featuring incredible stories of resilience, wellness, and transformation. Subscribe now and never miss an update!

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Credits: Music from #Uppbeat: Iros Young - Amazing Day⁠ License code: JK6Y0OPFYOTCCDCM

In this gripping episode of That Was The Moment…, Lauren Burns bravely shares her harrowing story of being kidnapped by her biological father and taken to Jordan for three months. She recounts the fear, trauma, and emotional turmoil of being separated from her mother, Kathy, who fought tirelessly to bring her back.

Lauren's rescue was a remarkable feat that involved private investigators, a dedicated rescue team, and the intervention of Al Zaponta from the State Department. Through careful planning and a daring operation, she was safely recovered and returned to Israel.

Beyond the abduction, Lauren opens up about her difficult childhood, the deep anger and bitterness she carried, and how forgiveness became the key to her healing. She discusses the unwavering support of her mother and stepfather, the role of faith in her recovery, and how she

Keywords: kidnapping, rescue mission, childhood trauma, Jordan, private investigation, resilience, healing, faith, forgiveness, overcoming adversity, parental love.

Support the Podcast:

Buy me a coffee https://www.buymeacoffee.com/thatwasthemoment

Connect with Lauren:

Instagram: @Lburnspt

Facebook: Laurenburnsredeemed

YouTube: Laurenburns redeemed

Website: LaurenBurns.net

Podcast: Redeemed

That Was The Moment… is hosted and produced by

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Credits: Music from #Uppbeat: Iros Young - Amazing Day⁠ License code: JK6Y0OPFYOTCCDCM

In this inspiring episode, we talk with Zuzana Mukumayi,

Zuzana shares a pivotal moment when she froze during a

Zuzana emphasizes the importance of taking action and not letting the inner critic hold you back. She encourages listeners to pursue their dreams and make positive changes in their lives.

Key Takeaways

Overcoming Fear: With the right training and consistent

Silencing the Inner Critic: Self-awareness and self-compassion are crucial in the ongoing journey of quieting the inner negative voice.

Taking Action: Personal growth and goal achievement are

Avoiding Comparisons: Measuring oneself against others

Finding Joy: Creating a daily routine that brings contentment and living in the present moment are essential for overall well-being.

Keywords

Public Speaking, Fear, Inner Critic, Overcoming Fear,

If you enjoyed this episode, make sure to subscribe to

Support the Podcast:

Buy me a coffee https://www.buymeacoffee.com/thatwasthemoment

Connect with Zuzana:

LinkedIn: https://www.linkedin.com/in/zuzanamukumayi/

Website: www.zuzanamukumayi.com

Podcast: https://anchor.fm/screw-being-unhappy/

Contact: [email protected]

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Credits: Music from #Uppbeat: Iros Young - Amazing Day⁠ License code: JK6Y0OPFYOTCCDCM

Join us in this compelling episode as Kathy Imabayashi

Through the practice of past life regressions and dedicated inner work, she gained profound self-awareness and overcame deep-seated attachment issues. Kathy's story underscores the importance of trusting oneself, finding joy in life's moments, and embracing vulnerability. Her journey is a powerful reminder to follow our inner knowing and believe in our dreams.

Keywords:

self-discovery, transformation, inner guidance, Japan, past life regressions, attachment issues, trust, joy, vulnerability, dreams

Key Takeaways:

Trust Your Inner Guidance: Kathy's story highlights the significance of listening to that inner voice, even when it defies logic.

Transformation Through Self-Discovery: Engaging in inner work and self-reflection can lead to profound personal transformation and the resolution of attachment issues.

Find Joy in Life: Focus on what brings you joy and love, and incorporate these elements into your daily life.

Believe in Your Dreams: Have the courage to pursue your dreams and make necessary changes to create a fulfilling life.

Embrace Vulnerability: Speaking your truth and embracing

Chapters

00:00 Introduction and Cathy's Background

03:39 Feeling Untethered and the Decision to Move to

08:45 Life in Japan and the Importance of Self-Reflection

20:09 Finding Joy in Everyday Experiences

25:26 Manifesting a Beautiful Life and Trusting Yourself

30:15 Final Thoughts and Advice

Listen Now

Tune in to this episode to be inspired by Kathy Imabayashi’s incredible journey and learn how you can apply her insights to your own path of self-discovery and transformation. Don't miss it!

Support the Podcast:

Buy me a coffee https://www.buymeacoffee.com/thatwasthemoment

Connect with Kathy:

Instagram: https://www.instagram.com/sonhoodcoaching/

Facebook: https://www.facebook.com/sonhoodcoaching

LinkedIn: https://www.linkedin.com/in/kathryne-imabayashi/

Website: https://www.sonhoodcoaching.com/

That Was The Moment… is hosted and produced by

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Credits: Music from #Uppbeat: Iros Young - Amazing Day⁠ License code: JK6Y0OPFYOTCCDCM

In this inspiring episode, we sit down with Shelly Drymon, a former nonprofit professional turned dedicated caregiver, to discuss her transformative journey after her partner, Steve, was diagnosed with acute idiopathic transverse myelitis. This sudden onset of paralysis from the waist down brought profound changes to their lives, prompting a new perspective on wellness, self-discovery, and resilience. Shelly's story is a testament to the power of embracing life's transitions, self-care, and authenticity. She also delves into the systemic issues faced by caregivers and the importance of sharing experiences to foster empowerment and growth.

Key Takeaways

Keywords

Caregiver, wellness, self-discovery, life transitions,

Listen Now

Join us for an enlightening conversation with Shelly Drymon as she shares her powerful story and insights on navigating life's unexpected twists and turns. Whether you're a caregiver, facing a significant life change, or seeking inspiration for your wellness journey, this episode

Support the Podcast:

Buy me a coffee https://www.buymeacoffee.com/thatwasthemoment

Connect with Shelly:

Facebook: https://www.facebook.com/shelly.drymon.96/

YouTube: https://www.youtube.com/channel/UCCImUGw_NPHwn9o2vM0w6nA

Website: shellydrymon.com

Podcast https://podcasts.apple.com/us/podcast/empower-her-wellness/id1744613549

That Was The Moment… is hosted and produced by Duschanca. All views of guests are their own and do not represent the host.  www.thatwasthemoment.com  

Contact: [email protected]

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Jennifer Hendler, founder of Claiming My Voice, shares her journey of helping women break free from stifling their voice. She discusses her interest in eating disorders and how they can be a substitute for voice. Jennifer emphasizes the power of sisterhood circles and the importance of safe spaces for women to connect and support each other.

In this conversation, Jennifer Hendler shares her journey of spiritual awakening and the role of holistic healing in her life. She discusses the power of connection, divine intervention, and the importance of sisterhood circles. Jennifer also explores the relationship between food, weight, and voice, and how flower essences can support healing. She emphasizes the need to find a safe space for self-discovery and the transformative power of embracing challenges. Jennifer encourages listeners to embrace their authentic selves and co-create a future aligned with their highest vision.

Takeaways

Eating disorders can be a coping mechanism for unexpressed feelings and traumas.

Bonding over body image issues can distract from deeper conversations and vulnerabilities.

Sisterhood circles provide a safe space for women to speak their truth and receive non-judgmental support.

Creating safe spaces and surrounding ourselves with supportive people is essential for personal growth and healing.

Connection and divine intervention can bring people together and provide powerful messages.

Sisterhood circles offer a space for mirroring, support, and personal growth.

Uncomfortable triggers and challenges have the potential for positive transformation.

Holistic healing, such as flower essences, can support the mind-body-spirit connection and facilitate healing.

That Was The Moment… is hosted and produced by Duschanca.

Contact: [email protected]

Don’t miss a moment… Follow us on ⁠Facebook ⁠and ⁠Instagram⁠

You can connect with Jennifer on:

Instagram: https://www.instagram.com/claimingmyvoice/

Facebook: https://www.facebook.com/groups/claimingmyvoice

LinkedIn: https://www.linkedin.com/in/claiming-my-voice-with-jennifer-hendler-lcsw-a6619242/

YouTube: https://www.youtube.com/channel/UCCN2gtlH9Ae6FKqVuFIcGsQ

Website: http://www.claimingmyvoice.com

Music from #Uppbeat: Iros Young - Amazing Day⁠ License code: JK6Y0OPFYOTCCDCM

Erika had a moment of realisation that changed her life. She realised that her negative thoughts were creating her reality. What would happen if she changed her mindset to have more positive thoughts and didn’t let the negative thoughts control her, she wondered. This changed everything for Erika!

In this conversation, Erika Plepyte shares her journey of overcoming fear and anxiety and taking control of her thoughts. She discusses the impact of negative thoughts and how she shifted her perspective to focus on positive thinking. Erika emphasizes the importance of meditation and creating new neural pathways in the brain. She also highlights the benefits of journaling and using affirmations to change negative thought patterns. Erika's story serves as an inspiration for others to prioritize self-care and develop a positive mindset.

Takeaways

Negative thoughts can be overcome by challenging them with positive thoughts and reasons why they are not true.

Meditation and journaling are effective tools for changing thought patterns and improving mental well-being.

Self-love and self-care are essential for personal growth and building positive relationships.

Changing negative labels and embracing positive affirmations can lead to a more positive mindset and improved self-esteem.

Don’t miss a moment… Follow That Was The Moment… on ⁠Facebook ⁠and ⁠Instagram⁠

You can connect with Erika on

Instagram: https://www.instagram.com/marketingwitherika/

Facebook: https://www.facebook.com/erika.plepyte/

LinkedIn: https://www.linkedin.com/in/erika-plepyte-541968105/

Website: https://deavimarketing.com

That Was The Moment… is hosted and produced by Duschanca. The views and beliefs of guests are their own and do not reflect those of the host or the program.

Music from #Uppbeat: Iros Young - Amazing Day⁠ License code: JK6Y0OPFYOTCCDCM