Hey Friend!

Do you ever grapple with shame and guilt? The answer for most of us is “yes” at least on some level. 

My guest today knows all about the bondage guilt and shame brings. But she also knows how we can be set free! 

Join me as I sit down with Sarah Ferraro from MomCo, formerly Mops International, to hear about her courageous journey through an unplanned pregnancy at 18 and the subsequent decision to have an abortion. Sarah’s story is a powerful testament to the complexities of faith and the transformative power of grace. 

Raised in a Christian environment, her path to healing began at Biola University, supported by her now-husband and her church community. Sarah's involvement in MOPs (Mothers of Preschoolers) and her bravery in sharing her story brought her overwhelming love and grace.. 

Tune in for an inspiring conversation on embracing God's forgiveness and finding peace and true freedom from the bondage of shame. 

Hit the “subscribe” button now so you don’t miss a single episode!

xo,

Donna

Listen in to learn more: (06:07 - 08:23) Journey of Healing and Redemption

(10:19 - 12:16) Healing Through Sharing Vulnerability

(15:50 - 17:07) Navigating Difficult Conversations With Grace

(20:04 - 21:36) Path to Forgiveness and Freedom

Donna’s Resources:

Order a copy of my new book - 

Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. 

It is available anywhere books are sold– here is the link on Amazon. 

If you need a helpful resource for someone exploring faith or Christianity or simply want to strengthen your knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.

It’s a must for seekers, new believers, and those who want to be more confident in their faith.

Connect with Sarah

Instagram : @sarahroseferraro

Anyone interested in starting a MomCo group can visit Grow the Church or email [email protected]. There’s a dedicated team ready to assist them. If moms are looking to find a group, they can go to MomCo’s website.

Connect with Donna

Instagram: @donnaajones    

Website: 

www.donnajones.org    

Donna’s speaking schedule:

https://donnajones.org/events/    

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Hey Friend!

What would you do if your partner revealed a heartbreaking secret that shattered your trust? 

This episode features a compelling story of resilience and transformation as marriage mentors Jill and Mark Savage take us through their 41-year journey, marked by Mark's struggles with depression, anxiety, and a midlife crisis that led to an affair. Jill opens up about the divine guidance she received to love Mark unconditionally at his lowest point, which became the cornerstone for their healing and growth. Their candidness and vulnerability offer a beacon of hope for couples navigating their marital storms.

Discover how Mark and Jill turned their painful experiences into a mission to support other couples. After sharing their story through a blog series, they found themselves on an unexpected path to becoming full-time marriage coaches. 

From understanding different attachment styles to establishing healthy communication rhythms, Mark and Jill provide invaluable tools for overcoming past patterns and fostering a resilient partnership. This episode is packed with wisdom and actionable advice, making it a must-listen for anyone seeking to enhance their relationship. 

Join us for an inspiring conversation that promises to enrich your marriage journey.

Hit the “subscribe” button now so you don’t miss a single episode!

xo,

Donna

Listen in to learn more: (00:17) Marriage Mentors Overcoming Adversity

(14:59) Transforming Lies Into Truth for Hope

(19:20) Breaking Free From Past Patterns

(26:16) Developing Communication and Understanding in Marriage

(30:52) Strengthening Marriages Through Communication and Rhythms

Donna’s Resources:

Order a copy of my new book - 

Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. 

It is available anywhere books are sold– here is the link on Amazon. 

If you need a helpful resource for someone exploring faith or Christianity or simply want to strengthen your knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.

It’s a must for seekers, new believers, and those who want to be more confident in their faith.

Connect with Jill and Mark 

Website - https://jillsavage.org/ 

Pick up a copy of their book - No More Perfect Marriages 

Connect with Donna 

Instagram: @donnaajones   

Website: 

www.donnajones.org    

Donna’s speaking schedule:

https://donnajones.org/events/    

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Hey Friend!

What if your relationships could improve by simply shifting your focus? 

This week, I went deep into the podcast vault to re-air one of my favorite episodes.  Featuring insights from Bob Hughes, a seasoned marriage and family therapist, and Judy Hughes, a life coach, the episode explores how shifting from a need for specific outcomes to a focus on genuine love can transform relationships and spiritual lives.

We also delved into the challenges of meeting our emotional needs while protecting ourselves from pain. We chat about neediness in various aspects of life, such as parenting, marriage, work, and friendships. We discussed the benefits of trusting in God's love and provision and shared three simple prayers to help cultivate this trust. 

This episode is full of wisdom that is guaranteed to open your eyes to your motivations in your relationships and offer real wisdom on how to become a more loving person.

Hit the “subscribe” button now so you don’t miss a single episode!

xo,

Donna

Listen in to learn more with Rob and Judy: 

- Love-focused living and its impact on our relationships

- The difference between being “love-focused” and being “outcome-focused.”

- The challenges of getting our emotional needs met while also protecting ourselves from pain and hurt

- The importance of looking to God for the fulfillment of our emotional needs rather than seeking validation, love, and acceptance from others

Bob and Judy’s Book, Love Focused: www.lovefocused.com

Donna’s Resources:

Order a copy of my new book - 

Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. 

It is available anywhere books are sold– here is the link on Amazon. 

If you need a helpful resource for someone exploring faith or Christianity or simply want to strengthen your knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.

It’s a must for seekers, new believers, and those who want to be more confident in their faith.

Connect with Donna 

Instagram: @donnaajones   

Website:

www.donnajones.org    

Donna’s speaking schedule:

https://donnajones.org/events/    

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Hey Friend!

It’s back-to-school season, which means whether we have kids or not, our attention turns to children. Sadly, we look around our culture and see throngs of kids who aren’t flourishing, they’re floundering.  Anxiety. Depression. Loneliness. Aimlessness. 

We don’t want the children we know to struggle like this. 

So, what can we do? 

How can we help the kids we know (our kids and other kids, too!) become healthy, happy, caring, Christ-like adults? 

The answer (or at least a good part of the answer) is found in one simple verse that describes Jesus’ own growth as a child. 

On today’s episode I discuss how healthy human beings grow in four key areas, just like Jesus did: “And Jesus grew in wisdom, stature, favor with God, and favor with man.” (Luke 2:52) 

Join me as we explore how to be intentional in helping kids develop mentally, physically, spiritually, and socially. 

Whether you're a parent, grandparent, teacher, or simply someone who loves kids, you'll find valuable takeaways to help you navigate the complexities of today's world with intentionality and faith.

Don’t miss a single episode. Hit the “subscribe” button now!

Xo,

Donna

Donna’s Resources:

Order a copy of my new book - 

Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. 

It is available anywhere books are sold– here is the link on Amazon. 

If you need a helpful resource for someone exploring faith or Christianity or simply want to strengthen your knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.

It’s a must for seekers, new believers, and those who want to be more confident in their faith.

Connect with Donna 

Instagram: @donnaajones   

Website: 

www.donnajones.org    

Donna’s speaking schedule:

https://donnajones.org/events/  

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Hey Friend!

If you’ve ever said, “I’m exhausted!” You’ll love this episode! 

Rest isn't just about sleep, and Dr. Saundra Dalton-Smith, a board-certified internal medicine physician, knows this first-hand. After battling burnout, she discovered that true restoration involves seven distinct types of rest (who knew?). This is why we can get a good night’s sleep and still feel tired!

Join me as Dr. Dalton-Smith shares her journey and demystifies each type of rest, offering us valuable insights into achieving balance and increasing our spiritual, mental, emotional, and physical health and well-being.

You’ll learn what type of rest you need most, and Dr. Saundra shares tips on how to make simple shifts so we can enjoy our life more fully, love more deeply, and work more effectively. Our chat is a must-listen for every woman in every season. Trust me. 

Tune in to this episode for actionable tips on integrating moments of rest into even the busiest schedules. 

Don’t miss a single episode. Hit the “subscribe” button now!

Xo,

Donna

Donna’s Resources:

Order a copy of my new book - 

Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and

Opinions with Grace, Truth, and Zero Regret. 

It is available anywhere books are sold– here is the link on Amazon. 

If you need a helpful resource for someone exploring faith or Christianity or simply want to strengthen your knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.

It’s a must for seekers, new believers, and those who want to be more confident in their faith.

Connect with Dr. Saundra

https://www.drdaltonsmith.com/

Pick up a copy of one of her books: https://www.drdaltonsmith.com/publications 

Connect with Donna 

Instagram: @donnaajones 

Website: 

www.donnajones.org   

Twitter:@donnajonesspeak  

Donna’s speaking schedule:

https://donnajones.org/events/   

For a copy of “15 Things Jesus Would Say to You if You Met Him for

Coffee,” go to 

www.donnajones.org/blog   

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Hey Friend!

What happens when the parent-child relationship transforms into an adult-to-adult connection? Join me and my son, Taylor Jones, as we unpack the complexities of this transition, which can be a landmine for even the best of us! 

Taylor, a teaching pastor and father of three little ones, brings his wealth of experience to our discussion, shedding light on how our backgrounds and family expectations can add unique challenges to this evolving dynamic. 

From managing boundaries and respecting each other's individuality to addressing conflicts with love, this episode covers it all! Taylor offers wisdom on how a secure identity rooted in God's love can be a game-changer for conflict resolution and maintaining genuine relationships. 

Whether you're an adult child or a parent (or both!) this episode promises to equip you with valuable tools for fostering stronger family bonds. 

Tune in for an enlightening conversation that will leave you inspired to take intentional steps toward more fulfilling interactions with your loved ones.

Don’t miss a single episode. Hit the “subscribe” button now!

Xo,

Donna

Donna’s Resources:

Order a copy of my new book - 

Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and

Opinions with Grace, Truth, and Zero Regret. 

It is available anywhere books are sold– here is the link on Amazon. 

If you need a helpful resource for someone exploring faith or Christianity or simply want to strengthen your knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.

It’s a must for seekers, new believers, and those who want to be more confident in their faith.

Connect with Taylor 

https://riversouthbay.org/our-team

https://www.instagram.com/taylormichaeljones/ 

Connect with Donna 

Instagram: @donnaajones 

Website: 

www.donnajones.org   

Twitter:@donnajonesspeak  

Donna’s speaking schedule:

https://donnajones.org/events/   

For a copy of “15 Things Jesus Would Say to You if You Met Him for

Coffee,” go to 

www.donnajones.org/blog   

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Hey Friend!

How can mothers-in-law build lasting and meaningful relationships with their sons-in-law? 

In this insightful episode, I sit down with my son-in-law, Tim Healy, to explore the dynamics of mother-in-law and son-in-law relationships. We discuss how to foster strong, respectful bonds between generations. The episode highlights the importance of open communication, especially during sensitive times like holidays, to avoid misunderstandings and ensure everyone feels valued.

Tim shares his personal experiences and emphasizes the need for genuine interest and curiosity from mothers-in-law towards their sons-in-law. 

We share practical tips for fostering mutual respect, understanding, and resilient family connections. The episode concludes with reflections on a mother-in-law's transformative role in positively influencing her son-in-law and vice versa. Don't miss out on these invaluable insights that can help nurture strong, healthy family ties that withstand the test of time.

Don’t miss a single episode. Hit the “subscribe” button now!

Xo,

Donna

Donna’s Resources:

Order a copy of my new book - 

Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and

Opinions with Grace, Truth, and Zero Regret. 

It is available anywhere books are sold– here is the link on Amazon. 

If you need a helpful resource for someone exploring faith or Christianity or simply want to strengthen your knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.

It’s a must for seekers, new believers, and those who want to be more confident in their faith.

Connect with Tim 

https://www.crosslinechurch.com/staff/tim-healy/ 

Connect with Donna 

Instagram: @donnaajones 

Website: 

www.donnajones.org   

Twitter:@donnajonesspeak  

Donna’s speaking schedule:

https://donnajones.org/events/   

For a copy of “15 Things Jesus Would Say to You if You Met Him for

Coffee,” go to 

www.donnajones.org/blog

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Hey Friend!

We’re continuing our series on healthy family relationships, and this week, I’m joined by the newest member of our family–my brand new son-in-law, Kyle Weber. Conflict happens in every family and in every family relationship (that’s normal and real-life), but  Kyle and I discuss common ways we make family conflict and drama worse than necessary.

Drawing from Chapter 10 of "Healthy Conflict, Peaceful Life," we chat about how understanding your personality, family background, and triggers can drastically alter how you approach disputes. Listen as we uncover the transformative power of assuming the best intentions in family communications, a lesson I learned firsthand when I made a big parenting mistake.

Have you ever found yourself in a heated argument over something trivial? Of course, you have! 

Discover why addressing minor grievances before they escalate is crucial to maintaining harmony at home. Through personal stories and practical advice, we explore the importance of humility, humor, and honest communication in resolving family conflicts. Whether it's through asking clarifying questions or taking a brief pause before reacting, this episode is packed with actionable strategies to help you foster a more peaceful family life with all your family members. 

Don’t miss a single episode. Hit the “subscribe” button now!

Xo,

Donna

Donna’s Resources:

Order a copy of my new book - 

Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and

Opinions with Grace, Truth, and Zero Regret. 

It is available anywhere books are sold– here is the link on Amazon. 

If you need a helpful resource for someone exploring faith or Christianity or simply want to strengthen your knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.

It’s a must for seekers, new believers, and those who want to be more confident in their faith.

Connect with Kyle

https://weberwealthadvisors.com

Connect with Donna 

Instagram: @donnaajones 

Website: 

www.donnajones.org   

Twitter:@donnajonesspeak  

Donna’s speaking schedule:

https://donnajones.org/events/   

For a copy of “15 Things Jesus Would Say to You if You Met Him for

Coffee,” go to 

www.donnajones.org/blog   

Keywords

Family Conflict, Growth, Connection, Financial Advisor, Self-Awareness, Conflict-Handling Styles, Triggers, Personality, Family Background, Pausing, Effective Conflict Resolution,

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Hey Friend!

Have you ever noticed that disagreements with our family members can escalate quickly? This week, I sit down with my oldest daughter, Kylie Jones Healy, to unravel the mysteries behind our emotional triggers. Drawing from insights in my latest book, "Healthy Conflict, Peaceful Life," we dissect the three primary reasons for anger: blocked goals, unmet desires, and perceived wrongs. Kylie opens up about how these concepts have helped her manage sibling squabbles over something as simple as borrowed clothes, shedding light on how understanding the root causes of anger can transform conflicts into opportunities for growth and stronger bonds.

But it’s not all serious talk—Kylie and I also delve into the lighter side of conflict resolution, highlighting how humor can be a powerful tool in diffusing minor tensions. We discuss the fine line between significant and trivial relationship issues and offer practical tips on identifying non-negotiables and fostering clear communication. 

Whether dealing with contentious co-parenting or everyday family friction, this episode offers valuable insights for maintaining healthy and connected relationships.

Don’t miss a single episode. Hit the “subscribe” button now!

Xo,

Donna

Donna’s Resources:

Order a copy of my new book - 

Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and

Opinions with Grace, Truth, and Zero Regret. 

It is available anywhere books are sold– here is the link on Amazon. 

If you need a helpful resource for someone exploring faith or Christianity or simply want to strengthen your knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.

It’s a must for seekers, new believers, and those who want to be more confident in their faith.

Connect with Donna 

Instagram: 

@donnaajones 

Website: 

www.donnajones.org   

Twitter:@donnajonesspeak  

Donna’s speaking schedule:

https://donnajones.org/events/   

For a copy of “15 Things Jesus Would Say to You if You Met Him for

Coffee,” go to 

www.donnajones.org/blog   

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Hey Friend!

What makes the mother-in-law and daughter-in-law relationship so challenging, and how can we navigate it gracefully? 

Join us as I uncover the intricacies of this often complex dynamic with the help of my insightful daughter-in-law, Becca Marshall-Jones. Becca shares her unique perspective on why this relationship is pivotal in family dynamics, and we emphasize the importance of listening and granting grace during these changes. 

Throughout our candid conversation, we bravely address the assumptions and insecurities hindering open communication. Personal anecdotes highlight the awkwardness of everyday interactions and the stress involved in parenting in front of in-laws. We provide practical advice on building respectful relationships, emphasizing mutual understanding and empathy. 

Tune in for a heartfelt discussion that aims to foster better relationships within the family.

Don’t miss a single episode. Hit the “subscribe” button now!

Xo,

Donna

Donna’s Resources:

Order a copy of my new book - 

Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and

Opinions with Grace, Truth, and Zero Regret. 

It is available anywhere books are sold– here is the link on Amazon. 

If you need a helpful resource for someone exploring faith or Christianity or simply want to strengthen your knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.

It’s a must for seekers, new believers, and those who want to be more confident in their faith.

Connect with Donna 

Instagram: 

@donnaajones 

Website: 

www.donnajones.org   

Twitter:@donnajonesspeak  

Donna’s speaking schedule:

https://donnajones.org/events/   

For a copy of “15 Things Jesus Would Say to You if You Met Him for

Coffee,” go to 

www.donnajones.org/blog  

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.