In the Season 4 FINALE (so soon!) Morgan and Sara talk about her Norway trip featuring St. Olav's Way and the Lofoten Islands. Morgan goes viral (...for her, ok?), Sara's SUDs spikes reading workshop feedback live, the beauty of the 4.6 Chipotle, and secret pest invasions. Plus, Morg's new project THE EAVESDROP, listener questions, and more. Thanks for supporting us this season, friends! 

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Order The Eavesdrop!

Order Nervous Systems!

Try Cognitive Hand Exercises!

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More about us at thatsthespiritpod.com and Instagram.

In what might be our most feral episode ever, we talk about what to do when your friend goes viral (answer: think about it endlessly). Also, French Mani shaming, famous people in book clubs, corn cobs...the new wipes? and country music-splaining. 

What we're wearing, what we're into, what we're anxious about and listener questions. 

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Shawn Smucker goes viral

Order Sara's new book Nervous Systems 

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More about us at thatsthespiritpod.com and Instagram.

In this week's ep: mythic friendships, Raising Hare, and ankle chaffing. Sara takes on Olive Garden, Morgan drinks out of colorful straws, makes fluffy desserts, and more micro fun. First celebrity crushes, neck braces, first concerts, what we're into, what we're worried about, and what we REALLY think about AI. Listen in!

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Support us on Patreon

Email listener Qs to [email protected]

Order Sara's new book Nervous Systems 

Find Morgan on In Residence and Instagram

Find Sara on Bitter Scroll and Instagram

More about us at thatsthespiritpod.com and Instagram.

This week: Feeling bad about laughing at funerals, getting hungrier after Sweetgreens, the Barre backside lift, and grabbing ducks at Tractor Supply. How to not prepare for a very long walk, what we're watching, and a burning question: can you be accidentally MAHA? 

What we're worried about, what we're into, our outfits of the week, and listener questions. Listen up!

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Support us on Patreon

Email listener Qs to [email protected]

Order Sara's new book Nervous Systems — OUT NOW!

Find Morgan on In Residence and Instagram

Find Sara on Bitter Scroll and Instagram

More about us at thatsthespiritpod.com and Instagram.

Season 4 of That’s the Spirit is here!

Why getting dressed can feel existential, murder in the cereal aisle, the great Midwestern duck sweater of 2026, and seeing a famous person at a writing festival. What to do when you're happier to see a friend than they are, laughing at a funderal,  and absurd emoji-ing. 

What we're into, what we're worried about, where we've been and our outfits of the week.

We're back! Let's get stupid. 

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Support us on Patreon

Email listener Qs to [email protected]

Order Sara's new book Nervous Systems — OUT NOW!

Find Morgan on In Residence and Instagram

Find Sara on Bitter Scroll and Instagram

More about us at thatsthespiritpod.com and Instagram.

On the Season 3 FINALE!—Morgan's big T-giving and Sara's Turkey Trot + pickup football fantasy. Also: Can you choose to be nice to yourself instead of falling down the fear-shame spiral? Do Morgan's pants make her look naked? 

A special thanks to our Patreon supporters and to each of you for listening. See you in a few months, friends!

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Support us on Patreon

Email listener Qs to [email protected]

Order Sara's new book Nervous Systems — OUT NOW!

Find Morgan on In Residence and Instagram

Find Sara on Bitter Scroll and Instagram

More about us at thatsthespiritpod.com and Instagram.

This week, Morgan and Sara are walking on air after a very funny, very lovely conversation with fan favorite and first-ever repeat guest Ned Bustard. Ned talks about love after loss, his new projects coming out from Square Halo Books, creative practice, an invitation to a PA creative gathering, and more. 

Also: gifting hot fire quilted bodysuits, clutch product marketing, outfits of the week and more.

Listen in!

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Among the Lilies via Square Halo Books

Strong Allies via Square Halo Books

Square Halo 26 registration with Jon Guerra, Curt Thompson, and more 

Email listener Qs to [email protected]

Preorder Sara's new book Nervous Systems 

Find Morgan on In Residence and Instagram

Find Sara on Bitter Scroll and Instagram

More about us at thatsthespiritpod.com and Instagram.

This week, Morgan and Sara recap a mega Italy adventure. 1200s perfume, birthday gelato in Florence, and a gentleman waiter for the ages. Sara tries fiction and asks why can't book launches be more like product drops? Morgan takes 36 seriously, and much more.

There's some real questions and some stupid hard laughter in this ep—listen in!

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Support us on Patreon

Email listener Qs to [email protected]

Preorder Sara's new book Nervous Systems 

Find Morgan on In Residence and Instagram

Find Sara on Bitter Scroll and Instagram

More about us at thatsthespiritpod.com and Instagram.

This week, Morgan and Sara talk about sister energy, Nuuly order foibles, and fall style inspo straight from the homeschool bin. Plus a fresh batch of listener questions.

Where are you on the "Basically a Duggar or Coolest Person on Earth" scale? Listen in!

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Support us on Patreon

Email listener Qs to [email protected]

Preorder Sara's new book Nervous Systems 

Find Morgan on In Residence and Instagram

Find Sara on Bitter Scroll and Instagram

More about us at thatsthespiritpod.com and Instagram.

This week, Morgan and Sara talk about Southern Bid Days, eating their way through Italy, and easy pumpkin vibes. Need a break from the wild, wider world? Count yourself in and laugh with us for an hour. 

Support us on Patreon

Preorder Sara's new book Nervous Systems 

Find Morgan on In Residence and Instagram

Find Sara on Bitter Scroll and Instagram

More about us at thatsthespiritpod.com and Instagram.

Send listener Qs to [email protected].