That's How U Feel Podcast

Emotional Intelligence Series: Anger

**blog post available on website thatshowufeel.com

Follow me on instagram @thatshowufeelpodcast and DM me for questions. Drop a comment telling me what you think being emotionally intelligent is.

#emotions #emotionalintelligence #feelings #spirituality #spiritualawakening #spiritual #knowthyself #mindfulness #selfawareness #selfcare #selfimprovement #selflovepractices #life #podcast #vlog #blogger #fear #selfhelp #mentalhealth #emotionalwellness #resentment #regret #doubt #fear

Episode talking about the understanding of growth. It is more than a physical expression or accomplishment but rather an internal shift. We experience growth in many ways and forget sometimes to stop and see where we once were and where we are now and how much has happened and changed. Getting out of our ego and being able to have experiences in life instead of just check boxes. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast

#selfawareness #autonomous #autonomy #psychology #mindfulness #authenticity #purpose #spirituality #spiritualawakening #beliefssystem #belief #choices #perception #perspective #life #happiness #success #emotions #feelings #intuition #perspicacity #innerknowing #knowthyself #selfknowledge #selfjugment #blog #podcast #selfhelp #mentalhealth #growth #growthmindset

Episode talking about taking short cuts in life. The old story about the tortoise and the hare is a great summary about finding patience and creating firm foundations one step at a time. The devil wants you to do things that come easy. The easier it is or the more rush you get the more you want and the more you’re willing to do. The devil wraps everything up looking so pretty until it destroys you. Life is meant to be a journey not a race. Finding balance in how you’re approaching things with pure intentions is what sets yourself up for success. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast

#selfawareness #autonomous #autonomy #psychology #mindfulness #authenticity #purpose #spirituality #spiritualawakening #beliefssystem #belief #choices #perception #perspective #life #happiness #success #emotions #feelings #intuition #perspicacity #innerknowing #knowthyself #selfknowledge #selfjugment #blog #podcast #selfhelp #mentalhealth

Correction episode and delving into tapping into our own inner knowing to be able to know ourselves better and let go of perceived blockages that are inhibiting us from trying. I make mistakes all the time and am learning as I go. I hope that others feel more inspired to do the same. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast

#selfawareness #autonomous #autonomy #psychology #mindfulness #authenticity #purpose #spirituality #spiritualawakening #beliefssystem #belief #choices #perception #perspective #life #happiness #success #emotions #feelings #intuition #perspicacity #innerknowing #knowthyself #selfknowledge #selfjugment #blog #podcast #selfhelp #mentalhealth

Random collective update talking about the repressed emotions that are preventing us from feeling good about life. Alternative perspectives on how to deal with situations and tapping into your own emotions. *****correction I said the ascension of the lord for the famous photo painting of Jesus but I meant to say Divine Mercy. Apologies for the mistake. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast

#selfawareness #autonomous #autonomy #psychology #mindfulness #authenticity #purpose #spirituality #spiritualawakening #beliefssystem #belief #choices #perception #perspective #life #happiness #success #emotions #feelings

That's How U Feel Podcast

Emotional Intelligence Series: Doubt

**blog post available on website thatshowufeel.com

Follow me on instagram @thatshowufeelpodcast and DM me for questions. Drop a comment telling me what you think being emotionally intelligent is.

#emotions #emotionalintelligence #feelings #spirituality #spiritualawakening #spiritual #knowthyself #mindfulness #selfawareness #selfcare #selfimprovement #selflovepractices #life #podcast #vlog #blogger #fear #selfhelp #mentalhealth #emotionalwellness #resentment #regret #doubt #fear

Sometimes in life what we want isn’t always in alignment with what is good for us or what fits with our purpose, authenticity and overall vision. We can at times perceive there to be limited options in life that prevent us from making choices at all. As we know it’s our perspectives in life that can make or break situations, so do you want to chose yourself and find the options that are meant for you or do you want to stay stuck and perceive there are not options? Choice is yours. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast

#selfawareness #autonomous #autonomy #psychology #mindfulness #authenticity #purpose #spirituality #spiritualawakening #beliefssystem #belief #choices #perception #perspective #life #happiness #success

Random episode talking about the transitions we are all facing and failing to see who the savior truly is in our own lives. We hear fairytales and think the person in shining armor is going to save us from our environment but it’s rather the savior within that we are getting to know on our own journey. Follow me on instagram @thatshowufeelpodcast and DM me for questions. Drop a comment telling me what you think being emotionally intelligent is.

#emotions #emotionalintelligence #feelings #spirituality #spiritualawakening #spiritual #knowthyself #mindfulness #selfawareness #selfcare #selfimprovement #selflovepractices #life #podcast #vlog #blogger #fear #selfhelp #mentalhealth #emotionalwellness #savior #hero #archetypes #psychology

Resentment and Regret That's How U Feel Podcast

**blog post available on website thatshowufeel.com

In this series talking about the human emotions, we will open up a new landscape on how to process these difficult emotions in a controlled environment.

As with anything on this platform, there is no wrong or right way on how to heal, only your way. May this platform open up various perspectives to help you find what path to find within your own self before externally forcing things to fit.

The emotions of resentment and regret are also secondary emotions in the sense that you usually don't feel them right away. They slowly grow or just sneak up on you. When we are living a life where we are not actively in charge of our own emotions, experiencing the emotions of resentment and regret are much higher.

Follow me on instagram @thatshowufeelpodcast and DM me for questions. Drop a comment telling me what you think being emotionally intelligent is.

#emotions #emotionalintelligence #feelings #spirituality #spiritualawakening #spiritual #knowthyself #mindfulness #selfawareness #selfcare #selfimprovement #selflovepractices #life #podcast #vlog #blogger #fear #selfhelp #mentalhealth #emotionalwellness #resentment #regret

Self-abandonment is the main factor in codependent and people pleasing scenarios. We are willing to let our own needs go to appease others in hopes that we will receive that same love we are putting out. The problem is when we are putting this out it isn’t genuine. There is always an underlying feeling and subconscious attachment to an outcome or expectation from our actions. This is a difficult pill to swallow with self-abandonment that we think this is Nobel or kind of us but it’s actually undermining and controlling. Even in codependent relationships where the dependent can be demanding and controlling to get their way, the codependent is still trying to control the outcome in their favor. “If I just do this they won’t be so mean to me so I’ll take the less chaotic path so I don’t have to deal with them.” Then you just end up defeated and again have abandoned yourself. There’s always accountability and responsibility for the part one plays in their own suffering. I hope this episode helps those still clinging on to hopes of people changing or hopes that things will change a new perspective that if they want that change, they have to become that change. Follow me on instagram @thatshowufeelpodcast and DM me for questions. Drop a comment telling me what you think being emotionally intelligent is.

#emotions #emotionalintelligence #feelings #spirituality #spiritualawakening #spiritual #knowthyself #mindfulness #selfawareness #selfcare #selfimprovement #selflovepractices #life #podcast #vlog #blogger #fear #selfhelp #mentalhealth #emotionalwellness