#thAtshowufeel

Second installment of the emotional intelligence series lightly discussing the fear response and ways of changing your environment to adjust your perspectives on the fear as a whole. I barely scratched the surface in this video. Check out the blog on my website I wrote prior breaking down fear more. Please leave me comments about how you process fear, how you understand your own fear and what things have helped you “face your fears” there’s no wrong answers and all opinions are valid. Let’s open up the conversation of discussing emotions in a way we can feel comfortable with processing them. We don’t need to overly share our private lives and personal details to be emotionally available or emotionally intelligent. Genders also can show, process and comprehend emotions in different ways and we do not need to force one to conform to the other but rather finding middle grounds for all to feel seen, heard and respected. Life isn’t about dominating or controlling situations to appease you. Life is about understanding there is room for all things and learning how to be in control of yourself for how you show up, how you respond/react and what part you play in this game of life.

Follow me on instagram @thatshowufeelpodcast and DM me for questions. Drop a comment telling me what you think being emotionally intelligent is.

#emotions #emotionalintelligence #feelings #spirituality #spiritualawakening #spiritual #knowthyself #mindfulness #selfawareness #selfcare #selfimprovement #selflovepractices #life #podcast #vlog #blogger #fear #selfhelp #mentalhealth #emotionalwellness

First episode in the Emotional Intelligence Series. We talk about passion and how it comes up within us and how to use it for our highest good. Passion when we hear this word we think: intensity, lust, obsession and fire generally and yes that would be correct but passion is so much more than just these temporary and fleeting emotions. Passion is our underlying current that is active within all of us, it is more of this baseline that is always present and depending how one taps into it dictates how it is expressed.

Follow me on instagram @thatshowufeelpodcast and DM me for questions. Drop a comment telling me what you think being emotionally intelligent is.

#emotions #emotionalintelligence #feelings #spirituality #spiritualawakening #spiritual #knowthyself #mindfulness #selfawareness #selfcare #selfimprovement #selflovepractices #life #podcast #vlog #blogger

Simple episode talking about opening up to connection. This is a platform where we can connect and share. Learning how to open ourselves up to alternate perspectives that help us go within to hear and see our own truth. Not the truth that’s been told to us but finding our true inner truth. Follow me on instagram @thatshowufeelpodcast and DM me for questions. Drop a comment telling me what you think being emotionally intelligent is.

#emotions #emotionalintelligence #feelings #spirituality #spiritualawakening #spiritual #knowthyself #mindfulness #selfawareness #selfcare #selfimprovement #selflovepractices #life #podcast #vlog #blogger

Introduction episode to emotional intelligence. Understanding one’s own emotions and how to process them in a way that helps you understand yourself better. Once you have gained more emotional intelligence of the self it helps you become more emotionally intelligent with others. Check out my blog series about various emotions on my website: www.thatshowufeel.com that breaks down emotions one at a time. Emotional intelligence helps you in all aspects of life. Follow me on instagram @thatshowufeelpodcast and DM me for questions. Drop a comment telling me what you think being emotionally intelligent is.

#emotions #emotionalintelligence #feelings #spirituality #spiritualawakening #spiritual #knowthyself #mindfulness #selfawareness #selfcare #selfimprovement #selflovepractices #life #podcast #vlog #blogger

Regulations in life are necessary not obstacles or burdens to restrict your life but rather governing systems for you to learn how to navigate. If you’re unable to regulate your own thoughts, emotions and behaviors then how can you be trusted to take care of others, help others, or achieve goals in life if you are failing to take care of yourself first and foremost. Life isn’t this free for all. You can create whatever reality you want but you are here to co-create with those around you who all have their own issues. If you are failing to take accountability for how you feel you will constantly be giving your power away to others or never owning your own power to do what you came here to do. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast

#ascension #energyhealing #healingjourney #knowthyself #mindfulness #selfawareness #shadowwork #selflove #generationalhealing #podcast #podcasting #thatshowufeel #happiness #emotions #stateofbeing #mindfulness #spirituality #spiritualawakening #consciousness #healingjourney #love #relationships #selfawareness #knowthyself

A reality check episode talking about how to embody the actual person required to find love. Many have a warped expectation versus reality on what kind of relationship they are willing to create and actually do the necessary actions to acquire that as well as putting the mirror up to yourself and seeing the harsh truth that lies within. Many fail to recognize their own patterning and keep expecting miracles when their actions repel the very thing they so desire. This is not relationship advice, simple observations and perspectives from one person’s viewpoint and their own reality check and harsh truth understanding about what it actually means to be in a relationship and what one can bring to it. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast

#ascension #energyhealing #healingjourney #knowthyself #mindfulness #selfawareness #shadowwork #selflove #generationalhealing #podcast #podcasting #thatshowufeel #happiness #emotions #stateofbeing #mindfulness #spirituality #spiritualawakening #consciousness #healingjourney #love #relationships

Many confuse happiness with an emotional response, one of joy, bliss, excitement etc. happiness is actually more of a state of being. Many struggle with understanding that happiness is built on true presence. Because many fail to understand this they go off on journeys of pleasure seeking trying to manufacture happiness. In reality they are only receiving short term dopamine and serotonin spikes of what one would say a roller coaster. What goes up must come down. They have no baseline to gauge what happiness is, they have unfortunately deregulated their nervous system and are deeply removed from the state of being that we are all inherently gifted, happiness and contentment. Go outside and just be fully present to see if you are able to feel that state of being. If you cannot then it’s a good place to start to go within and ask yourself the bigger questions of why you are unable to be happy. The answer won’t be because I don’t have enough money or don’t have a partner it will be much simpler. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast

#ascension #energyhealing #healingjourney #knowthyself #mindfulness #selfawareness #shadowwork #selflove #generationalhealing #podcast #podcasting #thatshowufeel #happiness #emotions #stateofbeing #mindfulness #spirituality #spiritualawakening #consciousness #healingjourney

Episode talking about the reasons why we at times don’t allow ourselves to be who we truly are. Personal story on my own journey of self authenticity and living my purpose. Trauma reasons for why we don’t allow ourselves to be seen and the self limiting beliefs that we impose on ourselves to keep us from trying. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast

#ascension #energyhealing #healingjourney #knowthyself #mindfulness #selfawareness #shadowwork #selflove #generationalhealing #podcast #podcasting #thatshowufeel

The way I explain God to people.

I take it in 2 ways. The spiritual and the scientific. Albert Einstein’s law of thermodynamics e=mc2, energy cannot be created nor destroyed therefore there is a piece of God in everything as God is the only creator and the only one who can destroy. However, God actually doesn’t destroy anything. God transforms that which is no longer necessary.

If God is in fact in all things this teaches us that God is energy. God isn’t a person, place or thing but a divine energy that presents itself in all things. If God is in all things that inherently means we are all in fact the same. If we treat ourselves bad we are hurting God. If we treat another bad, we are hurting God. When we hurt the planet we are hurting God. Etc. the lesson in life is to understand that God is present in all things and that by definition is the energy of God which many will say is the frequency of Love.

If you look at the spiritual doctrine of Jesus, Muhammed, Buddha, Krishna and thousands of other prophets, kundalini awakened beings and spiritual leaders they will all guide you to the same understanding that we are all the same and all connected. “Do unto others as you would have them do unto you” Luke 6: 31 summarizes the key lesson in life. Our actions have consequences. The 10/90 rule is that life is 10% what happens to you and 90% of how you respond to it. Your thoughts become things and therefore your actions are truly worth 1000 words.

God is present in all things and is reflected back to us in everything. This can be how connected we are to God or how disconnected we are from God. Heaven isn’t a magical place in the clouds or even after death but rather being in full communion with God/Christ consciousness and hell isn’t a fiery pit in Gehenna but rather this earthly realm when you are stuck to the lower realm disconnected from God.

The more that you can find God in everything and everyone the closer you are to experiencing the lesson of the great mystery of life. This is simply a simulation of your manifested thoughts. When you activate the ability to see the God within and without you no longer feel the pain and discomfort but rather that all feelings are a part of God’s plan. God is truly the one thing that supports us in all ways. It is never truly absent unless one consciously decides to reject it. That would be by definition hell. #selfawareness #autonomous #autonomy #psychology #thinkingoutsiderhebox #authenticity #purpose #spirituality #spiritualawakening #beliefssystem #belief #originality #esoteric #esotericism #conspiracy #freethinking #god

Episode discussing the false belief systems that have been created as a byproduct from the original problem. What is actually toxic? What are masculine and feminine traits? Why are we projecting blame on people who have been brainwashed and conditioned to play these parts in society and more importantly why are we accepting it and failing to see the part we play in it? Why is it so hard for people to self reflect and see that when they blame and project they offer no solution. We are all in charge of our own well being yet many fail to see the toxicity that lies within them. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast

#selfawareness #autonomous #autonomy #psychology #thinkingoutsiderhebox #authenticity #purpose #spirituality #spiritualawakening #beliefssystem #belief #originality #toxicity #masculine #feminine #toxicmasculinity #divinemasculine #divinefeminine