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The 1% Crew
The 1% Crew episodes
- Bozo Banter #34 (Brain Jiu-Jitsu (BJJ) - How to Create Certainty in Times of UncertaintyThe crew gets together via Zoom for the first time since leaving Cabo and discusses how their opinions on COVID-19 have changed since getting back in addition to asking how we can all create certainty in difficult times.
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1 hr 20 min - Bozo Banter #33 (Brain Jiu-Jitsu (BJJ) - Our First Take on COVID-19 from Cabo
The Bozos of BJJ come together for an episode from their resort in Cabo while the COVID-19 crisis hit a fever pitch globally and Ryan contracted the virus by this point and didn't even know it.
The opinions we shared at this point 3 weeks ago (Posted April 3,2020) was a reflection of our thoughts at the time. Episode 34 goes into detail now that we are all back at home.
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41 min - Bozo Banter #32 (Brain Jiu-Jitsu (BJJ) - How Men Can Learn to Be More VulnerableThis week the BJJ Crew talk about being vulnerable and how it's helped them in life.
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56 min - Bozo Banter #31 (Brain Jiu-Jitsu (BJJ) - Learning From One Man's Big Life MistakesThis week the crew talks about a former instructor of Ryan's who made some big mistakes in life and the crew uses his lessons as an opportunity to learn.
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1 hr 45 min - Bozo Banter #30 (Brain Jiu-Jitsu (BJJ) - How Community Can Be a Cure for Mental IllnessThe BJJ Crew welcomes Community Leader, Stu Starkey to the show to discuss community and fatherhood.
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1 hr 26 min - Bozo Banter #29 (Brain Jiu-Jitsu (BJJ) - The Crew Answers BJJ Fan Questions!The BJJ Crew takes fan questions from a single dad trying to get his side business and body going, someone who struggles with follow-through, a person who is looking for a new circle of friends, and someone trying to find their way in life.
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1 hr 43 min - Bozo Banter #28 (Brain Jiu-Jitsu (BJJ) - The Inner Fight to Accept What You Can't ChangeThis week on Brain Jiu Jitsu, the BJJ Crew is back together talking about the struggles of trying to change others, how they change and improve themselves, and how to contribute to others.
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2 hr 2 min - Bozo Banter #27 (Brain Jiu-Jitsu (BJJ) - Understanding humility, Being Full of $#!*, and Fat ShamingThis week on Brain Jiu-Jitsu the BJJ Crew discusses the importance of staying humble, questioning our beliefs to see how full of it we are, and discuss fat shaming and question if we're doing it.
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1 hr 48 min - Bozo Banter #26 (Brain Jiu-Jitsu (BJJ) - Is it Possible To Build Your Own Crew?This week on Brain Jiu-Jitsu, the BJJ Crew grapple with what they could have done better the last week, their favorite pick me ups, the power and danger of positive and negative friends, and how to build a core group of friends.
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1 hr 31 min - Bozo Banter #25 (Brain Jiu-Jitsu (BJJ) - 2019 in Review and Goals for 2020The BJJ Crew gets together for the first conversation of the year and talks about highs and lows in 2019 and their goals for 2020!
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1 hr 24 min
About The 1% Crew
From the publisher's feed
Welcome to the 1% Crew where every week we get together to challenge one another to get just a little bit better. We’re not looking for big transformations, just small incremental improvements…
every week.
If you get one percent better each day for one year, you'll end up thirty-seven times better by the time you’re done. This is why small choices don't make much of a difference at the time, but add up over the long-term.
This is what it means to be part of The 1% Crew
Follow Arlin Gray on Twitter @ArlinGray
Follow Enrico De Thomasis on LinkedIn @EnricoDeThomasis & on Instagram @RDTSoccerWinnipeg
Follow James Nakonechny on Instagram @JamesNakonechny
Follow R.M. Caligiuri on Instagram, Twitter, Facebook, & LinkedIn @RMCaligiuri
Follow Shawn Henry on Twitter @ShawnHenry204
Follow Steve Ramos on Instagram @TeamFitPak
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