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The 1% Crew
The 1% Crew episodes
- Bozo Banter #44 (Brain Jiu-Jitsu (BJJ) - Religion & Faith...Elements That Build Resilience or No?Only a few episodes with my brothers left on this version of BJJ! This week we talk about religion and faith and how important it is to someone's resilience.
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1 hr 41 min - Bozo Banter #43 (Brain Jiu-Jitsu (BJJ) - Why a $2.5 Million Dollar House Motivates Me To ActionThis week the BJJ Crew discusses the importance of having the right motivators to drive action in your life.
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1 hr 52 min - Bozo Banter #42 (Brain Jiu-Jitsu (BJJ) - Good Times Make Weak Men. Weak Men Make Hard Times.This week the BJJ crew is back together talking about a philosophy that makes us think deeply about the times we are in and what these time are doing to society and us as individuals.
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1 hr 46 min - Bozo Banter #41 (Brain Jiu-Jitsu (BJJ) - Understanding Why I Defended a Potential Sexual PredatorAs we always do on Brain Jiu-Jitsu, we tackle tough topics and challenge our thinking to become better versions of ourselves every week. This week we talk about actors, actresses, musicians, comedians and anyone in the spotlight and why we tend to trust them more than we should. This is dangerous behavior that we need to be aware exists.
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1 hr 40 min - Bozo Banter #40 (Brain Jiu-Jitsu (BJJ) - Do Black Jokes Among Black Friends Feed Systemic Racism?This week on Brain Jiu-Jitsu, the crew talks about how we all occasionally make racial jokes about one another when we're together and question if it's wrong or okay to do it despite us all being okay with it.
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2 hr 3 min - Bozo Banter #39 (Brain Jiu-Jitsu (BJJ) - Increase Your Self-Awareness During #BLMBlack Lives Matter is an important movement that is designed to combat the racist beliefs in our world. With the #BLM movement going strong it's creating a lot of confusion for people as well - AND THAT'S OKAY! With the right people we can all discuss, debate, question, and learn as a community. This is what we need as a community. I hope you enjoy the first instalment of our #BLM episodes on BJJ.
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1 hr 47 min - Bozo Banter #38 (Brain Jiu-Jitsu (BJJ) - Fear, lack of logic and comfort during C-19Ryan gets chastised by someone in a grocery store for going against the one way path and debates the merits of lockdown measures with the BJJ Crew!
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1 hr 24 min - Bozo Banter #37 (Brain Jiu-Jitsu (BJJ) - Learning how to do the Tough StuffThis week the BJJ Crew talks about a fan question about how they motivate themselves to do the hard tasks in their lives. They also cover off the importance of not judging someone based off of what they wear or own.
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1 hr 14 min - Bozo Banter #36 (Brain Jiu-Jitsu (BJJ) - How to Trick Your Brain Into Eating LessThe crew gets together to discuss their favorite tips for preventing themselves from overeating! They also get into a deep discussion about resilience and adaptation.
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1 hr 56 min - Bozo Banter #35 (Brain Jiu-Jitsu (BJJ) - Shame is Good and This is WhyThis week the BJJ Crew get together on Zoom to discuss the emotion of shame. Most see shame as negative, but we all learned that we see shame differently and discuss this other perspective.
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1 hr 12 min
About The 1% Crew
From the publisher's feed
Welcome to the 1% Crew where every week we get together to challenge one another to get just a little bit better. We’re not looking for big transformations, just small incremental improvements…
every week.
If you get one percent better each day for one year, you'll end up thirty-seven times better by the time you’re done. This is why small choices don't make much of a difference at the time, but add up over the long-term.
This is what it means to be part of The 1% Crew
Follow Arlin Gray on Twitter @ArlinGray
Follow Enrico De Thomasis on LinkedIn @EnricoDeThomasis & on Instagram @RDTSoccerWinnipeg
Follow James Nakonechny on Instagram @JamesNakonechny
Follow R.M. Caligiuri on Instagram, Twitter, Facebook, & LinkedIn @RMCaligiuri
Follow Shawn Henry on Twitter @ShawnHenry204
Follow Steve Ramos on Instagram @TeamFitPak
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