The 1% Crew

The 1% Crew

By The 1% CrewComedyEducationSelf-Improvement
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The 1% Crew episodes

  • "Do We Really Have to Hash Things Out?"

    In this episode of the 1% Crew James brings forward a topic that has the boys discussing whether or not disagreements and arguments need to be discussed after the fact. This topic comes on the heels of recent arguments that Arlin and Shawn had the previous week about an argument that Shawn and Ryan had. This was a timely topic for the crew with a lot of laughs!



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    1 hr 20 min
  • 6 Plans on How to Get 1% Better Everyday

    The crew spent time using the life wheel and stimulus from Atomic Habits to create their own self-improvement plans that they share this episode. This was the second recording of this episode since the first one had some serious microphone malfunctions, which is why you will hear some reference to us talking about doing some of this already.


    If you're interested in trying to improve by 1% every day, maybe you can use some of our plans as the stimulus for what to do...or what NOT to do! :)


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    1 hr 49 min
  • The Crew Discusses the Book Atomic Habits by James Clear
    Book review week! In this week’s episode, the Crew shares their thoughts on the book Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear. They consider how several themes in the book have challenged or improved the way they think about their own habits; systems vs. goals, motivation, self-control, habit tracking, and grit are all on the table for discussion.

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    1 hr 43 min
  • 13 ways to build mental toughness and resilience
    In this episode, the Crew starts the episode coming off watching a TED talk from Amy Morin who is also the author of 13 Things Mentally Strong People DON'T Do. The Crew discusses different attributes they have and don't have as they make their way through all 13 things and go deeper into the topic of building aspects of resilience.

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    1 hr 38 min
  • How to Know if You're Growing or Full of It
    In this weeks episode of the 1% Crew, the guys talk about their own dedication to personal growth and how they know, for a fact, that they are growing in certain areas. This is a great episode for anyone wanting to drive greater accountability in their own personal growth journey.

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    1 hr 32 min
  • 1% crew - Everything isn't awesome mixed with Toxic Masculinity
    On this week's episode of the 1% crew. The guys tackle an article written about toxic positivity and the conversation spirals in many interesting directions. By the end, we share many laughs and a few methods on how we can all become 1% better.

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    1 hr 46 min

About The 1% Crew

From the publisher's feed

Welcome to the 1% Crew where every week we get together to challenge one another to get just a little bit better. We’re not looking for big transformations, just small incremental improvements…