Welcome to the Faster Fluency Conversation Club Podcast: the business English podcast that gets you conversation-ready.

In today’s episode, you’ll hear from Christina and Lyndsie about the surprising #1 exercise successful people use to be happier.   

In today’s episode you’ll learn:
1️⃣  What is an energy audit?
2️⃣  How you can track the activities that make you feel tired.
3️⃣  How you can identify ideas that help you recover and feel less tired and stressed.
4️⃣ How to successfully do your own energy audit.

If you’re curious about how you can put this exercise into place in your own life and achieve more balance and happiness, you’ll love today’s episode.

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