The 1% Podcast

I've been following Jaime for well over a year now and I could really relate to her being a busy, self employed mum, as that was exactly my upbringing. Incredible Mum, doing everything for a her kids. So it was about time Jaime and myself had a chat. CRAZY to think this was the first time we ever spoke, but what a women! Again we just chat s**t but it's good s**t.

You can find Jaime on Instagram @coach_jaimeparker

Myself & Nicola have been in each others lives for a while now. So I had to get her on, talk to you about her story and of course we get sh*t. Then we just fixed the worlds problems "ish".  You can find Nicola on Instagram @nicthomsonfit

It was great to catch up with Lewis. We covered so much! But the main topics were, pet peeves, lockdown, becoming a pro bodybuilder, contest prep, enjoyment of training, having balance and family life. You can find lewis on Instagram @lewis_widgery

Ep2 with Josh Dexter. Josh is a good friend of mine so it was great to have him on talking about emotions, mindset, mental health, enjoyment of training and calling out some BS as well!

You can find Josh on Instagram @joshdexter.jdt or HERE

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A little insight to Brandon, his childhood, school life, sporting background and what he's up doing today. Join the 1% Podcast as we help you become a better you, each day. We want to help you level up your fitness journey, your health, your relationships, your business/career and your mindset. We’ll be bringing on the best of the best guests, let’s get started.