It's Not That Deep Podcast Episode #010 | How to Win YouTube & Get Fit

 

Links to listen on ALL PLATFORMS: https://linktr.ee/itsnotthatdeeppodcast 

Guest IG: @MarcoTrunzo

Guest Website:  MarcoTrunzo.com

Guest Merchandise: CiaoCollezione.com

SUPPORT MY PODCAST VIA PATREON: https://patreon.com/itsnotthatdeeppodcast?utm_medium=social&utm_source=twitter&utm_campaign=creatorshare

 

Want to learn how to get absolutely shredded, how to grow your YouTube channel, how to release an e-book and start your own clothing brand?

 

Join me as I sit down with Marco Trunzo, the notorious 'breakfast skipper' and advocate for intermittent fasting. Marco is a personal trainer and fitness enthusiast, but he's so much more than that as he is pursuing his passion of making informative and funny YouTube videos. With over 85,000 subscribers on YouTube already, we talk about practical strategies to grow your brand, the power of social media, the impact of physical injuries on your mental health, the benefits of limiting your calorie intake through intermittent fasting and so much more! Make sure to take some time to check out his apparel and new e-book.

 

If you’re listening to this right now and are looking forward to more content from myself, I would ask you to please consider contributing to my PATREON page - for the cost of less than a coffee a month, you could help me keep the lights on an continue producing more conversations for you to enjoy, but if you can’t NO PROBLEM! You can still help me out for free by subscribing, rating, sharing, commenting, or even messaging me directly to start a dialogue.

 

https://patreon.com/itsnotthatdeeppodcast?utm_medium=social&utm_source=twitter&utm_campaign=creatorshare

 

Website: https://www.itsnotthatdeeppodcast.com 

IG: ItsNotThatDeepPodcast 

Facebook: ItsNotThatDeepPodcast

Twitter: @NotDeepPodcast

It's Not That Deep Podcast Episode #009 | The Real Estate Wizard

Links to listen on ALL PLATFORMS: https://linktr.ee/itsnotthatdeeppodcast 

Guest IG: @TheRealEstateWizard

PATREON: https://patreon.com/itsnotthatdeeppodcast?utm_medium=social&utm_source=twitter&utm_campaign=creatorshare

Want to learn about the real-estate game from an insider who has been involved in the industry for over a decade?

Join me as I sit down with The Real Estate Wizard himself, Manzoor Syed, and discuss his bumpy journey as well as his ability to bounce back from adversity, life lessons and experiences, some common myths and misconceptions about real-estate, the power of social media in a business context, the role of a life coach and mentor in his success,  and so much more.

If you’re listening to this right now and are looking forward to more content from myself, I would ask you to please consider contributing to my PATREON page - for the cost of less than a coffee a month, you could help me keep the lights on an continue producing more conversations for you to enjoy, but if you can’t NO PROBLEM! You can still help me out for free by subscribing, rating, sharing, commenting, or even messaging me directly to start a dialogue.

https://patreon.com/itsnotthatdeeppodcast?utm_medium=social&utm_source=twitter&utm_campaign=creatorshare

Website: https://itsnotthatdeeppodcast.com/

IG: ItsNotThatDeepPodcast 

Facebook: ItsNotThatDeepPodcast

Twitter: @NotDeepPodcast

It's Not That Deep Podcast Episode #008 | Mindful ConsumptionLinks to listen on ALL PLATFORMS: https://linktr.ee/itsnotthatdeeppodcast Guest IG: @AlyciaBunGuest Twitter: @PlantBasedBGuest Website: www.Gaiasgarden.space Shoutouts: @SounguiFitnessPATREON: https://www.patreon.com/itsnotthatdee...Have you ever been interested in Sustainability, Zero-Waste, Environmentalism, Plant-Based/Vegan Living? Today’s guest Alycia hits on all these topics and taps into her thorough understanding of orthomolecular health science, cellular nutrition, and holistic nutritional advising. Not only does Alycia aspire to help people through nutritional and health advising, but she also aims to empower others by running a local community garden, implements zero-waste and plastic-free practices in her life, and is extremely self-aware about the negatives associated with social media.We get to talking her way of life, practical ways people can start implementing some of these changes into their own lives, the effects of what we put into our body and mind, the power of social media - both good and bad, vegan and plant-based diets, sustainability practices, and so much more! If you’re listening to this right now and are looking forward to more content from myself, I would ask you to please consider contributing to my PATREON page - for the cost of less than a coffee a month, you could help me keep the lights on an continue producing more conversations for you to enjoy, but if you can’t NO PROBLEM! You can still help me out for free by subscribing, rating, sharing, commenting, or even messaging me directly to start a dialogue. https://www.patreon.com/itsnotthatdee...This episode is sponsored by NATION'S CAPITAL FLAG FOOTBALL ( https://www.ncflag.ca/ ) Welcome to Ottawa's Largest and Best Flag Football League. Games are played Sunday evenings and have start times between 5-10pm. We play on lined full fields in Central Ottawa that are easily accessible from the queens way. There are 4 divisions that range from beginner to highly competitive. Recommended Documentaries:Dominion - Animal AgricultureConspiracy - Sustainability and Animal AgricultureRecommended Books:The PH miracle : Dr Robert O YoungThe human body in health and disease : Barbra Hanson CohenThe encyclopedia of Healing foods : Michael Murray N.D.Nutritional solutions for 88 conditions : David RowlandWhat’s toxic and what’s not : Dr. Gary Ginsberg Easy living green : Renée LouxWebsite: https://www.itsnotthatdeeppodcast.com IG: ItsNotThatDeepPodcast Facebook: ItsNotThatDeepPodcastTwitter: @NotDeepPodcast

It's Not That Deep Podcast Episode #007 | When Passion meets Action 

Links to listen on ALL PLATFORMS: https://linktr.ee/itsnotthatdeeppodcast Guests IG: @IY.LVL @Marco.FinesseI.Y. Music: https://open.spotify.com/track/4RMiM4NT74VOhnlgJ6MNbOhttps://music.apple.com/ca/album/2-live-live-single/1463307654Shoutouts: @therawrhythm @cardeblanche @fvckrohPATREON: https://www.patreon.com/itsnotthatdeeppodcast

This week, I sit down with my close friends Riyan, who goes by I.Y. and Omid, who goes by Marco Finesse. I.Y. is an up and coming rapper/musical artist from the Ottawa area and Marco is a music producer. We had a lot of fun in this conversation as we talked about them chasing their creative passions together.

We talk about having the self-awareness to recognize what you have a burning desire to pursue as well as the hustle and hard-work it requires to get there, the impact our parents had on our path as well as the importance of having a powerful supporting cast.

We explore other topics as well such as being comfortable being vulnerable, the impact of social media, the influence of certain artists on music today, as well as some funny stories along the way.

If you enjoyed this conversation and want to have access to exclusive content and be able to pick questions to ask my next guest in the lightning round, contribute to my Patreon page! For as little as $2/month (let's face it, that's less than what you spend on coffee a day), you could help me keep the lights on and pay fees associated with running this podcast. If you can't contribute right now, NO WORRIES - You can still help out by subscribing, leaving a rating, hitting like, sharing my content, commenting, or even DMing me to start a dialogue :) It's not that deep guys!

https://www.patreon.com/itsnotthatdeeppodcast

This episode is sponsored by NATION'S CAPITAL FLAG FOOTBALL ( https://www.ncflag.ca/) Welcome to Ottawa's Largest and Best Flag Football League. Games are played Sunday evenings and have start times between 5-10pm. We play on lined full fields in Central Ottawa that are easily accessible from the queens way. There are 4 divisions that range from beginner to highly competitive. Games will have 2 NCOA approved refs.  Each player will have a bio that will keep track of their current and career stats. 

Website: https://www.itsnotthatdeeppodcast.com IG: ItsNotThatDeepPodcast Facebook: ItsNotThatDeepPodcastTwitter: @NotDeepPodcast

It's Not That Deep Podcast Episode #006 | Can’t Label Me

Guest IG/Twitter/Snap/Youtube Page: @HUESOMLB

PATREON - https://patreon.com/itsnotthatdeeppod...

Join me as I sit down with my good friend Tyrone Pierre. Tyrone is an extremely multifaceted young man who is currently a professional football player in the CFL, a musical artist, a fashion designer, a social media influencer, a model, philosopher and so much more… What makes him special, however, is that he refuses to adopt any of those labels as who he is as a person - you never know what he’ll do next.

We had a fun conversation about our passion for football and the risks associated with the sport, we talk about creativity and expressing yourself, we express our gratitude for our parents’ sacrifices and how we need to be doing so much more. We also get into deeper topics such as  the importance of adaptability, fostering positive energy, surrounding yourself with people who bring out the best in you, and much more.

If you enjoyed this conversation and want to have access to exclusive content and be able to pick questions to ask my next guest in the lightning round, contribute to my Patreon page! For as little as $2/month (let's face it, that's less than what you spend on coffee a day), you could help me keep the lights on and pay fees associated with running this podcast. If you can't contribute right now, NO WORRIES - You can still help out by subscribing, leaving a rating, hitting like, sharing my content, commenting, or even DMing me to start a dialogue, It's not that deep guys!

https://patreon.com/itsnotthatdeeppod...

This episode is sponsored by NATION'S CAPITAL FLAG FOOTBALL

( https://www.ncflag.ca/ )

Welcome to Ottawa's Largest and Best Flag Football League.   Games are played Sunday evenings and have start times between 5-10pm.  We play on lined full fields in Central Ottawa that are easily accessible from the queens way.  There are 4 divisions that range from beginner to highly competitive.  Games will have 2 NCOA approved refs.  Each player will have a bio that will keep track of their current and career stats.

Website: https://www.itsnotthatdeeppodcast.com

IG: ItsNotThatDeepPodcast

Twitter: @NotDeepPodcast

It's Not That Deep Podcast Episode #005 | Tapping Into Your Inner Creativity

Guest IG: @nouhajulienne

Guest Makeup IG: @makeupbynouha

Guest's dog's IG: @waynethewiener

PATREON - https://www.patreon.com/itsnotthatdeeppodcast

Join me as I sit down and learn from Nouha Julienne. Like many of us, Nouha works a 9-5 as her day job, but what really makes her special is that she has a drive to do SO MUCH more than just that.

Throughout her career, she's ventured into numerous side hustles such as being a makeup artist, a fashion designer, an event planner, a singer, a certified foodie, an instagram influencer and so much more. We get to talking about all of her side hustles as well as learning how to balance pursuing your passions with having to pay the bills, traveling and exploring your inner creativity, stepping out of your comfort-zone, as well as the impacts of social media.

If you enjoyed this conversation and want to have access to exclusive content and be able to pick questions to ask my next guest in the lightning round, contribute to my Patreon page! For as little as $2/month (let's face it, that's less than what you spend on coffee a day), you could help me keep the lights on and pay fees associated with running this podcast. If you can't contribute right now, NO WORRIES - You can still help out by subscribing, leaving a rating, hitting like, sharing my content, commenting, or even DMing me to start a dialogue :) It's not that deep guys!

PATREON - https://www.patreon.com/itsnotthatdeeppodcast

This episode is sponsored by NATION'S CAPITAL FLAG FOOTBALL ( https://www.ncflag.ca/ ) Welcome to Ottawa's Largest and Best Flag Football League. Games are played Sunday evenings and have start times between 5-10pm. We play on lined full fields in Central Ottawa that are easily accessible from the queens way. There are 4 divisions that range from beginner to highly competitive. Games will have 2 NCOA approved refs. Each player will have a bio that will keep track of their current and career stats.

https://linktr.ee/itsnotthatdeeppodcast

https://www.itsnotthatdeeppodcast.com

IG: ItsNotThatDeepPodcast

Twitter: @NotDeepPodcast

Join me as I sit down with Brandon Smith. Brandon and I share a long history of playing football together and continue to do so to this day! We talk about our love and passion for sports, specifically american football, but we also dive deep into the impact injuries can have on the lives of aspiring professional athletes. We chat about overcoming roadblocks and adversity by channeling our love for sports into building something positive that can have an impact on future generations.

This conversation went beyond sports as we discuss taking steps out of one's comfort zone to gain independence, "adulting", traveling abroad and outside of your home town, as well as being able to have civil discussions and understanding the perspective of people you may not necessarily agree with.

I really enjoyed our talk and if you did you, hit the "LIKE" button, comment "DEEP" below and smash that SUBSCRIBE button if you don't want to miss out on more content like this.

Please consider supporting me via my Patreon page! https://www.patreon.com/itsnotthatdeeppodcast

Guest IG: @kingsmith4Website: https://www.itsnotthatdeeppodcast.com IG: ItsNotThatDeepPodcastTwitter: @NotDeepPodcast

Join me as I sit down with Hayden Cashion, digital marketing consultant/strategist at Cashion Marketing. Hayden is an expert in all things digital marketing, social media, brand strategy, online advertisement optimization and so much more; but what’s even more interesting about our conversation is the fact that we discussed topics much deeper than what I just listed.

We got to talking about the ability to pivot - in other words, being able to change direction in life without judging yourself, recognizing your own insecurities and leveraging a higher-level of self-awareness to combat these feelings, as well as embracing vulnerability and not allowing the opinions of others to cloud your own personal vision.

I gained tremendous value from our conversation and I hope you did too. Please like the video, comment “DEEP”, and smash that SUBSCRIBE button!

If you’d like me to continue developing this sort of content, consider supporting me via my Patreon page. https://www.patreon.com/itsnotthatdeeppodcast

Guest IG: @haydencashionWebsite: http://www.ItsNotThatDeepPodcast.comInstagram: @ItsNotThatDeepPodcastFacebook: @ItsNotThatDeepPodcastTwitter: @NotDeepPodcast

Join me as I sit down with Zach Princi, one of the founders of SMALL WORLD LIVE, an Ottawa-based concert promotion company that aims to transform Canada's capital into a hip-hop hub.

We had a really fun conversation where we discussed: maintaining meaningful relationships with friends, shifting our mindset on how to approach 9-5 jobs in 2019, the power of side-hustles, taking the plunge into starting your own business, how self-awareness can dramatically increase your quality of life, the significance of hip-hop and live concerts, embracing insecurity and vulnerability, and much much more!

 

IG: @zachprinci @smallworldlive https://smallworldlive.com/ Website: http://www.ItsNotThatDeepPodcast.com Instagram: ItsNotThatDeepPodcast Twitter: @NotDeepPodcast

Join me as I sit down with Nawshad Syed to discuss all things social media, marketing and branding.

We get to talk about powerful books, the power of the mind and habits, the useful tool of visualization and much more!

Guest Instagram: @Nawshad.Syed

Website: http://www.ItsNotThatDeepPodcast.com Instagram: ItsNotThatDeepPodcastTwitter: NotDeepPodcast

Intro Visuals Instagram: @FvckrohIntro/Outro Audio Instagram: @therawrhythm